I just can't keep doing this!If you have ever found yourself feeling this way, we've been there. That's why we have our friend Jennifer Dukes Lee on this episode talk about how crucial it is to be honest with God during difficult seasons of life. Through her own experiences of relying on God through challenging times, Jennifer emphasizes the need for both vulnerability and community. Learn about the power of lament and how it can help us communicate with God in a more authentic way, and consider this your permission not to have it all together.Related Resources:Get Jennifer’s book Stuff I’d Only Tell God: A Guided Journal of Courageous Honesty, Obsessive Truth-Telling, and Beautifully Ruthless Self-Discovery. With this book, you’ll find the space, the courage and the help you need to unearth the real you — the you that is sometimes buried deep beneath a layer of self-protection.For regular monthly updates and a word from Kaley (your host), sign up for the Podcast Insider newsletter!Get our study guide, Can I Be Honest? How To Process and Express Your Emotions in a Biblical Way. Click here to download a transcript of this episode.Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!We want to hear how this podcast has impacted you! Share your story with us here.

Have you ever had a "lightbulb moment" as you read your Bible ... only to later doubt if you were reading that section of Scripture with the right context in mind? If you have a desire to read and apply God's Word to your life with confidence, you've come to the right place!Today's episode is part of an ongoing series titled "Ask a Theologian" — conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.Related Resources:Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Tune in every Tuesday to Joel's Instagram for “Theology Talk Tuesday,” where he'll answer your most asked questions about God, the Bible and more. You can also sign up on Joel’s website to receive free “bite-sized theology” through a monthly newsletter you can read in five minutes or less.Click here to download a transcript of this episode.Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!We want to hear how this podcast has impacted you! Share your story with us here.

We all have to come to a point in life when we have to ask: What do we really believe about God?When we are met with unmet expectations, it can be easy to start questioning what we think about God's character. On this episode of the podcast, author Alexandra Hoover teaches how to surrender control and look to the promises we find in the Bible so we can develop the kind of faith that does not waver when life feels uncertain. Friend, you don't have to rely on performative or formulaic ways to follow God; you can find hope and rest in knowing it's not all up to you.Related Resources:Order your copy of Alexandra’s Bible study Without Wavering today!Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Click here to download a transcript of this episode.Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!We want to hear how this podcast has impacted you! Share your story with us here.

You're not alone in feeling alone. The truth is, we were designed to connect with others — and God — through intimacy, not just proximity. But can someone please explain that to the average, everyday person?Today's episode is part of an ongoing series titled "Ask a Theologian" — conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.Related Resources:When you feel crippled by fear and anxiety … When you feel hurt by the very people you thought you could count on … It’s tempting to wonder, Jesus, are You here? Do You care? But, friend, Jesus is never absent throughout Scripture, and He’s certainly not absent in our lives either. Lysa TerKeurst and Dr. Joel Muddamalle want to help you discover this truth with their newest Bible study, 30 Days with Jesus: Experiencing His Presence Throughout the Old and New Testaments. Order your copy today!Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Tune in every Tuesday to Joel's Instagram for “Theology Talk Tuesday,” where he'll answer your most asked questions about God, the Bible and more. You can also sign up on Joel’s website to receive free “bite-sized theology” through a monthly newsletter you can read in five minutes or less.Click here to download a transcript of this episode.Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!We want to hear how this podcast has impacted you! Share your story with us here.

Meet our new friend Kiwi (Kiwiani)!On today's episode, Kiwi shares her journey — from growing up in poverty in the Philippines to becoming a successful physical therapist in Dallas, Texas. Through her life and family, she teaches us the importance of seeking God, having faith and obeying His guidance. This story is a testament to the power of hope, faith, and the support of organizations like Compassion International. We can't wait for you to listen.Related Resources:Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.We’re so excited to partner with Compassion International and to invite you into the partnership as well. This organization is changing the lives of children, families and communities around the world. When you sponsor a child, you are providing access to education, medical resources, food, clean water and most importantly, the love of Jesus. Take your next step, and sponsor a child today here!Click here to download a transcript of this episode. Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!We want to hear how this podcast has impacted you! Share your story with us here.

If your year has been anything but "merry and bright," it's hard to put on a smile when everyone is celebrating the holidays. Welcome to this episode of "Ask a Theologian" — a new series of conversations with Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, and Content Manager for Lysa TerKeurst, Shae Hill. In every episode, Joel and Shae will tackle everyday questions with theological insight and practical takeaways.Related Resources:Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Tune in every Tuesday to Joel's Instagram for “Theology Talk Tuesday,” where he'll answer your most asked questions about God, the Bible and more. You can also sign up on Joel’s website to receive free “bite-sized theology” through a monthly newsletter you can read in five minutes or less.Click here to download a transcript of this episode.Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!We want to hear how this podcast has impacted you! Share your story with us here.

There are a lot of conversations about how to have healthy relationships. There are also a lot about how to navigate when a romantic relationship ends. But no one talks about what it looks like when a friendship ends.Our friend and author Elizabeth Laing Thompson knows what it's like to experience the heartbreak of losing friends you used to be so close to. Learn biblical ways to handle those relationship fallouts without personally falling apart. While not all relationships can be mended, we do have a friend in Jesus, who always stays close and has personally felt the sting of betrayal, hurt and rejection. Related Resources:For more on this topic, order Elizabeth's book, When a Friendship Falls Apart: Finding God’s Path for Healing, Forgiveness and (Maybe) Help Letting Go.Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Stay connected to Elizabeth on Instagram, @elizabethlaingthompson, and her website, lizzylife.com.Click here to download a transcript of this episode.Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!We want to hear how this podcast has impacted you! Share your story with us here.

Do you ever find yourself short of words when your friend is navigating a difficult season? You want to be there for her, be a good listener, encourage and pray for her, but how can you know with confidence what she actually needs right now?During this conversation, Lysa TerKeurst and two of her friends Candace Salamone and Melanie Chitwood discuss the dynamics of walking with a friend through hard times. They also cover helpful and unhelpful things to say and questions to ask.We will all be more equipped to be a better friend after listening to this episode!Related Resources:The pain you're experiencing deserves a safe place to be processed. That's why Lysa TerKeurst created this FREE resource: "The 5 Healing Perspectives You Need for Your Hurt or Heartbreak." When you download today, Lysa will help you unpack the five crucial perspective shifts that will empower you to start changing the way you see the most difficult parts of your situation.We'd like to thank Compassion International for sponsoring this episode. Compassion brings real solutions to the poverty that so many children in today’s world are facing … all in Jesus' name and through the generosity of sponsors. Take your next step, and sponsor a child today here!Find real-life encouragement by connecting with Lysa TerKeurst here on Instagram.Connect with Melanie Chitwood on Instagram, @melanieschitwood, and her website, melanieschitwood.com.Connect with Candace Salamone on Instagram, @candacesalamone, and her website, https://candacesalamone.com/.Click here to download a transcript of this episode.Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!We want to hear how this podcast has impacted you! Share your story with us here.

Grief can spark the question: God, when will You see me?Our new friend and author Carole Holiday understands the heartbreaking loss that can make you think, I don't know who I am anymore. Through her divorce, job loss and heart surgery, she has learned that deep grief carves space for a deeper ability to love. Sometimes it's not always the big griefs that threaten to take us out; it's the little ones that we push aside and can go unnoticed that make us not OK. But she shows us how God can bring good back to life through faith, food and fellowship. We think you're going to love this episode!Related Resources:Order your copy of Carole’s book, I Don’t Know Who I Am Anymore: Restoring Your Identity Shattered by Grief and Loss.If you need a little self-assessment, download our free resource: “'Am I Okay?' A 10-Question Self-Guided Check-In.”Connect with Carole on her website: https://www.caroleholiday.com/.Follow Carole on Instagram: @caroleholiday.Pursue your writing dreams, like Carole did, by joining COMPEL Writers Training!Click here to download a transcript of this episode. Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!We want to hear how this podcast has impacted you! Share your story with us here.

Sometimes it feels safer to follow Jesus on our own.But some of Jesus' last words, recorded in John 17, encourage us to be one as the body of Christ. So what does it look like to make the intentional choice to belong to a community when it feels risky? Our friend and author Katy McCown sits down on this episode to encourage us to with Truth from God's Word on what it means to invest in one another. Katy shows us the power of pressing into the body of Christ instead of pulling away from it — especially when life falls apart. This is a great episode to share with a friend and discuss!Related Resources:Order a copy of Katy’s Bible study, She Belongs: Finding Your Place in the Body of Christ, today!Download this free resource, "Does God Care?: 10 Promises From God To Remember When You Feel Forgotten," and know that you are completely seen and loved even when you feel most overlooked, and cling to specific truths you can memorize and write out today.Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.Click here to download a transcript of this episode.Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!We want to hear how this podcast has impacted you! Share your story with us here.