The Proverbs 31 Ministries Podcast

Our thoughts are affecting us more than we know.   What we think determines how we live. And we have a choice to renew our minds. While it may feel impossible to change the thoughts we have in our heads, there is a way. Join our friend Jennie Allen as she teaches us what it looks like to fight back the lies that live in our head. There are weapons God has given us to stop the spiral of toxic thinking. Grab a pen and paper because you’re going to want to take notes on this episode!Related Resources: Make sure to order a copy of Jennie's book, Get Out of Your Head: Stopping the Spiral of Toxic Thoughts!Discover how to submit your mind to Christ because how we think shapes how we live. Click here to order now! Your life is crazy, but your Bible study doesn't have to be. Online Bible Studies is a place where you can dive deep into books by your favorite Christian authors alongside a community of women from right where you are. Check out our latest Online Bible Study now!At Proverbs 31 Ministries, we offer professional and biblical training by industry experts for women who are called to write, speak and lead, through our She Speaks Conference and COMPEL Writers Training membership site. Click the links to learn more!Click here to download the transcript for this episode.

When we feel like our circumstances are just too much, it's easy to feel alone in our pain and believe God is distant. We wonder if He really understands the burdens we carry when we wake up to another day of uncertainty, hardship or pain. Friend, there's good news: Jesus does understand. On this episode of the podcast, we have a conversation with Lysa TerKeurst about the humanity of Jesus and what that means for us. Through the books of Mark and Hebrews, we discuss how Jesus handled hardships as a human, and how we can look to Him as a trustworthy example when we struggle, too.Related Resources:Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word.At Proverbs 31 Ministries, we offer professional and biblical training by industry experts for women who are called to write, speak and lead, through our She Speaks Conference and COMPEL Writers Training membership site. Click the links to learn more!Click here to download the transcript for this episode.

It's easy to see how quickly social media can go from a fun tool we use to connect with friends, to a comparison trap we fall into without even recognizing it. So what's the trigger that trips us up and makes us fall into the comparison trap? On this episode of the podcast, our friend Pastor Rob Singleton unpacks the key reason why we fall into the comparison trap: Our hearts are out of alignment. When we focus on what others think of us, or how we're measuring up to someone else's standard, we're not truly focusing on God.  Pastor Rob will share the signs and symptoms of a heart that's out of alignment, and what we can do to ensure we stay focused on Christ.Related Resources:Make sure you grab a copy of Rob Singleton's book, Overliked: Finding Direction, Courage, and Meaningful Relationships in a Society Crippled by Social Media.At Proverbs 31 Ministries, we offer professional and biblical training by industry experts for women who are called to write, speak and lead, through our She Speaks Conference and COMPEL Writers Training membership site. Click the links to learn more!Click here to download the transcript for this episode.

Where do you seek love and approval? Is it based on what someone says (or doesn't say) to you? Your latest big win in your job, getting invited to that event, or if your kids are behaving well today?  When being loved or approved rises and falls based on others, it's easy to forget our true source of love and approval already comes from Jesus. Today our friend and author, Lynn Cowell, reminds us that Jesus pours His love out on us, and shares how we can live with love and approval from Christ, not for love and approval from others. Grab a pen and paper, you will want to take notes on this one!  P.S.: If you've got a young woman in your life who needs encouragement, we recommend listening to this episode with her!Related Resources:-Order a copy of Loved & Cherished by Lynn Cowell and Michelle Nietert! This devotional gives girls the words of truth they so desperately need to hear: they are loved, protected and valuable as children of God.  -If you want to process this teaching more, we've got two free resources just for you! "Chosen, Called & Confident: 5 Days of Believing God Can Use You" from Lysa TerKeurst and "Truths for When You Question Who You Are". -Subscribe to receive free Encouragement for Today devotions from writers like Anitha! Whether you’re looking for guidance in your faith, friendships, family, marriage, parenting, workplace or neighborhood, our writers combine God’s Truth with compassionate insight and practical application.Click here to download the transcript for this episode.

Do you ever question if God is really faithful? Maybe you find yourself asking Him "why" ... because this plan doesn't seem like something a good God would allow to happen.   Today, our friend and author Nicki Koziarz shares three questions we can ask when faith feels impossible. These questions will help you understand where your doubts are coming from, process circumstances you don’t understand and understand what promises of God found in Scripture are really for you. With biblical insight and personal examples, Nicki will help you find the familiar faithfulness of God.Related Resources:-Grab your copy of Nicki's book, Flooded: The 5 Best Decisions to Make When Life Is Hard and Doubt Is Rising by visiting our bookstore today.-Your life is crazy, but your Bible study doesn't have to be. Online Bible Studies is a place where you can dive deep into books by your favorite Christian authors alongside a community of women from right where you are. Check out our latest Online Bible Study now! -Did this episode encourage you? We think you'll enjoy these episodes too: Consider This: Does Prayer Change God's Mind? 5 Truths About God's Love for Us 3 Things To Consider When You're In the MiddleClick here to download the transcript for today's episode.

Have life's circumstances landed you in a place where you just don't know how you're going to get through it all?  Maybe if you've been a Christian for years, you feel an added layer of shame and guilt because you know what God's Word says about getting through hard times. So, why can't you seem to press on? Wouldn't it be easier to give up?  Today our friend Wendy Blight shares her journey of getting through a difficult season in life. You’ll be equipped with the Scriptures and takeaways from the book of Exodus to use when you're facing something that makes you want to turn back, give up or walk away.Related Resources:- Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word. -Did you know we have Facebook groups created just for you? Find community for your specific season of life. If you are a 20-something, wife or mama, click here to find out more!Click here to download the transcript for today's episode.

Have you ever wished you could change the details of your story?  While there’s no denying: There are definitely painful parts of our story we’d love to edit out if we could. What if those same circumstances are the unlikely ingredients God is using to weave together a greater good we’d never want to miss out on? You see, with God, there’s always more than we currently see being worked out behind the scenes.  In this short Q&A with Shae Tate and Lysa TerKeurst, you will be equipped to: Uncover the secret to really seeing and experiencing God even in the pain you didn't cause, the change you didn't want, or the reality you didn't know was coming. Disempower the lie that how you feel about your life is the full story by remembering with God there's always something more true, lovely, and good right now. Show up for a friend who's walking through a heartbreaking season with practical and personal ideas and to love and care for her well.Related Resources- Join Lysa TerKeurst in the pages of her devotional, Seeing Beautiful Again! Through the 50 devotions, scriptures, prayer prompts, and notes from her own journal, Lysa will personally share how she survived her own season of heartbreak, while inviting you to hope again. Order today! - Easter is right around the corner, and our team at Proverbs 31 Ministries has pulled together some great resources to help you make this season even more meaningful. Check out the collection today. Click here to download the transcript for today's episode.

How are the thoughts you think impacting who you are?  Maybe you've built up a scenario in your mind that you were convinced was absolutely true. Or have you ever been nervous to have that honest conversation with a friend because you've convinced yourself that she will respond a certain way?  Or ... perhaps you're struggling to see God as faithful because it doesn't seem like He's being faithful to you right now.  If you've ever been there, we want you to know you're not alone! On this episode of the Proverbs 31 Ministries Podcast, you'll be encouraged by our friend, Encouragement for Today devotions writer Anitha Abraham. She'll share Scriptural truths and powerful insights about guarding our minds against negative thoughts that can easily take over.   Related Resources: - Has the Proverbs 31 Ministries Podcast helped you grow in your faith or gain fresh, biblical perspective? Tell us about it by leaving a review on Apple Podcasts. When you review and rate the podcast, it helps us reach even more people with biblical Truth. - Are you desperate for a fresh experience with God and His Word, but don’t know where to begin? Download a free resource by Lysa TerKeurst called "3 Bible Study Basics You Must Know” and get started today. - Subscribe to receive free Encouragement for Today devotions from writers like Anitha! Whether you’re looking for guidance in your faith, friendships, family, marriage, parenting, workplace or neighborhood, our writers combine God’s Truth with compassionate insight and practical application. - Connect with Anitha on her website here.Click here to download the transcript for today's episode.

If the pandemic has proved anything to be true, it's this: No matter what season of life you're in, you've faced loneliness. This is true whether you're single or married, a parent or an empty-nester, a loner or someone who's the life of the party.  So, when those feelings of loneliness come knocking on our door, how do we wrestle with them in a healthy way?  On this episode of the podcast, you'll hear a teaching from our friend Annie F. Downs and discover what she's learned from dealing with her own loneliness. She'll share five practical things to do when we are lonely, and — of course — she'll show us the fun we can find in the midst of it. Related Resources: -Annie's book, That Sounds Fun: The Joys of Being an Amateur, the Power of Falling in Love, and Why You Need a Hobby, is now available! Order your copy today. - Want access to a bonus interview with Annie F. Downs? Become a Podcast Insider! It's free, and each month, you'll get exclusive journal prompts, insider updates, and more! Sign up here. -Sign up for our Encouragement for Today devotions for daily, biblical encouragement to help your filter your everyday life through the Truth of God’s Word.Click here to download the transcript for today's episode.

What does the book of Philippians have to do with our relationship issues today?  This week on the podcast, we'll hear from Joel Muddamalle, our director of theology and research at Proverbs 31 Ministries. He'll pull back the curtain on who the Philippians were, the four major relational issues the church faced back then, and how our citizenship in heaven should define the way we relate to others. Related Resources: - Download our free First 5 mobile app and spend the first moments of your day with God before the hustle of your to-do list begins. We also have study guides to help you dig a little deeper into God's Word. - Did you know we have free downloadable resources you can find on our website? Check out our guide called “Now What?” A Guide to Process & Apply Biblical Messages to use as you unpack what you're learning on your own, or download "15 Prayers For Your Son or Daughter" from Lysa TerKeurst.Click here to download the transcript for today's episode.