The Ray D'Arcy Show

Ray Lally, The Happy Fitness Guy is here to tellus how easily we can up our fitness game with some Japenese WalkingSee omnystudio.com/listener for privacy information.

Elaine Doyle, Coastal Programmes Officer chats to Brendan about this cool initiative.See omnystudio.com/listener for privacy information.

90’s pop star Kavana chats to Brendan about his stardom and how hebattled with addiction from a young age, leading to many broken relationships and eventually to homelessness. Now sober and rebuilding his life, he has written a book, ‘Pop Scars’See omnystudio.com/listener for privacy information.

Peter Dowdall, The Irish Gardener joins Brendan to give you some inspiration for treating your garden to a little zhuzhing!See omnystudio.com/listener for privacy information.

Julien Fonteneau, Fota Island Lead Ranger joins Brendan to tell us all about the new arrivals as the search is on for the perfect names for these seriously cute cubs.See omnystudio.com/listener for privacy information.

Led by oral historian Tomás Mac Conmara, the project has already gathered a rich collection of personal stories — but he’s eager to hear from more people willing to share their experiences and is joined in studio by two of his storytellers, Mick and Geraldine Dunne.See omnystudio.com/listener for privacy information.

On World Elephant Day these magnificent animals remain endangered, with numbers still in decline. One man working tirelessly to change that is Gerry Creighton, founder of Global Elephant Care and former Dublin Zoo zookeeper. Gerry joins us from the UAE where he is working on an elephant project.See omnystudio.com/listener for privacy information.

Colman Noctor, Child & Adolescent Psychotherapist joins Brendan to tackle some parenting struggles faced by our listeners.See omnystudio.com/listener for privacy information.

Farmer Charles Goadby joins Brendan to tell us about playing jazz and The Beach Boys to cows!See omnystudio.com/listener for privacy information.

A trumpet player, band-leader, composer, conductor and arranger,Guy Barker is in Dublin for two big shows with the RTÉ Concert Orchestra this week.See omnystudio.com/listener for privacy information.