Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Mentioned books
Jun 26, 2023 • 2min
Use Matcha Tea As Coffee Alternative – Dr. Berg
Are you looking for a reason to replace coffee with matcha tea? In this podcast, I’m going to go over the many health benefits of matcha tea.
Jun 25, 2023 • 3min
Causes of Ammonia Body Odor on Keto Diet – Dr. Berg
Find out what’s causing a bad ammonia smell on keto.
Jun 25, 2023 • 3min
Diabetic Stomach Explained – Dr. Berg
Find out how to avoid worrisome diabetic stomach symptoms while doing keto and intermittent fasting.
Jun 25, 2023 • 3min
How Can Eating Fat LOWER Your Cholesterol? – Dr. Berg
Discover how a high-fat diet can lead to healthy cholesterol levels.
Jun 24, 2023 • 3min
Benefits of Vitamin B1 – Numbness & Tingling In Hands & Feet – Dr. Berg
Wondering what causes tingling, numbness, and pins and needles in the hands and feet? Check this out.
Jun 24, 2023 • 5min
Menstrual Cycle Cravings and Nutrient Deficiencies – Dr. Berg
Discover the meaning behind your menstrual cycle cravings.
Jun 24, 2023 • 3min
Quick Fix For Hiatal Hernia – Dr. Berg
Try this simple technique to fix a hiatal hernia quickly and painlessly.
Jun 23, 2023 • 4min
Our Daily Nutrient Requirements (RDAs) Are Too Low – Dr. Berg
Find out why RDAs may not be the best standard to go by when determining your daily nutrient requirements.
Jun 23, 2023 • 2min
Wrinkled Pruney Fingers – Causes & Remedy – Dr. Berg
Discover the underlying cause of wrinkled pruney fingers.
Jun 23, 2023 • 3min
I Can’t Do Keto Due to My Intense (Extreme) Cravings – Dr. Berg
Don’t let your intense cravings prevent you from trying a keto diet. Discover how keto can stop cravings for good!
