Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Mentioned books
Jul 29, 2023 • 6min
The Carboholic's Only Solution – High Carb Foods & Carb Cravings Dr.Berg
In this podcast, Dr. Berg talks about the carboholic’s only solution.
Jul 29, 2023 • 3min
What Type of Exercise Burns Fat? - Dr. Berg on Fat Burning Exercises
In this podcast, Dr. Berg talks about the difference between low-intensity exercise and high-intensity exercise.
Jul 29, 2023 • 6min
Is Fast Weight Loss Healthy? - Dr. Berg
Is fast weight loss really healthy? Find out.
Jul 28, 2023 • 5min
The Humira Alternative for Inflammation – Dr. Berg On Rheumatoid Arthritis Symptoms
Discover natural dietary alternatives to Humira for managing inflammation. Delve into how carbohydrate intake contributes to inflammation and insulin resistance. Dr. Berg emphasizes the power of lifestyle changes over dependence on medication. He advocates for a holistic approach to health that prioritizes nutrition.
Jul 28, 2023 • 8min
What Really Causes Gallstones? - Dr. Berg
What causes gallstones may surprise you (it's not high-fat diet).
Jul 28, 2023 • 3min
Carbs That Are Worse Than Sugar - Dr. Berg on Carbs On Keto
The carbs that are worse than sugar: are you consuming them without realizing it?
Jul 27, 2023 • 3min
How To Kill Parasites? - Dr. Berg
In this podcast, Dr. Berg talks about the parasite cleanses, the symptoms of having parasites, and several remedies.
Jul 27, 2023 • 6min
Keto And High Blood Pressure – Dr. Berg
In this podcast, Dr. Berg discussed Keto (Ketogenic Diet) and blood pressure. Sodium and the opposing mineral potassium work together and our body needs 4x as much potassium as we do with sodium.
CORRECTION: At the end, it should be "INCREASE" potassium
Jul 27, 2023 • 1min
Vitamin B1: Boost Energy for Workout – Dr. Berg on B1 Vitamin for Energy Boost
In this podcast, Dr. Berg talks about exercise and the reason why you should add Vitamin B1(Thiamine) to your workouts.
Jul 26, 2023 • 6min
How to Keep Viruses in Remission? – Dr. Berg
In this podcast, Dr. Berg discussed how to keep viruses in remission.
