Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Mentioned books
Aug 8, 2023 • 6min
Understanding the Antioxidant Network - Oxidative Stress & Free Radicals - Dr. Berg
In this podcast, Dr. Berg explains the antioxidant network.
Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play
Aug 8, 2023 • 4min
The Importance of Progesterone for Hot Flashes Relief – Dr. Berg On Progesterone Deficiency
Dr. Berg talked about the importance of the hormone called progesterone.
Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play
Aug 8, 2023 • 3min
Refeeding Dangers After Prolonged Fasting - Dr. Berg On Refeeding Syndrome
In this podcast, Dr. Berg talks about refeeding dangers after prolonged fasting.
Dr. Berg App: Do a search for Dr. Berg App in iTunes and Google Play
Aug 7, 2023 • 3min
The Unhealthy Type of Ketosis - Dr. Berg On Low Carb Diet
Dr. Berg discussed the unhealthy type of ketosis called a classical ketogenic diet.
Aug 7, 2023 • 3min
Body Mineral Fluctuations While Intermittent Fasting - Dr. Berg
In this podcast, Dr. Berg explains mineral fluctuation when fasting.
Aug 7, 2023 • 4min
Ignore Counting Vegetable Carbs On Your Keto Diet - Dr. Berg
In this podcast, Dr. Berg talks about the reason why you do not include vegetables carbs on a ketogenic diet.
Aug 7, 2023 • 3min
Why A Diabetic MUST Understand Insulin - Dr. Berg
Dr. Berg explains why a diabetic MUST understand insulin.
Aug 7, 2023 • 4min
Coconut Oil vs. Olive Oil: Which is Better?
Here's what you need to know about coconut oil vs. olive oil.
Aug 7, 2023 • 3min
The Worst Sugar Alcohol (Artificial Sweeteners) for Weight Loss - Dr. Berg
In this podcast, Dr. Berg talks about the absolute worst sugar alcohol.
Aug 5, 2023 • 11min
Amazing Benefits of Prolonged Fasting - Dr. Berg
In this podcast, Dr. Berg talks about the 8 major benefits of prolonged fasting.
