Relevant Recovery
Donnie & Heather
Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
Episodes
Mentioned books
Oct 9, 2023 • 39min
Self Honesty
On this episode of RRR, Heather and Donnie discuss the importance of being honest with yourself, about yourself. Let's break-down some common self-delusions and find some solutions! Episode #122
Oct 2, 2023 • 39min
Roadblocks to Recovery
On this episode of RRR, Heather and Donnie discuss the most common roadblocks to recovery and explain the essential element necessary for recovery! Episode #121
Sep 18, 2023 • 39min
Jasons Story
On this week's episode of RRR, Heather is busy organizing the universe so Donnie has special guest Jason on the show to discuss his recovery journey from heroin addict and alcoholic to recovered and free! Episode #120
Sep 11, 2023 • 39min
Doing the Doing
On this week's episode of RRR, Heather and Donnie discuss what it means to do the doing. How does "doing things that you don't want to do" help us grow? Can exercising muscles of faith grow your spiritual wellbeing? Tune in to find out! Episode #119
Sep 4, 2023 • 39min
Personal Responsibilities
On this week's episode, Donnie and Heather discuss what it means to take personal responsibility of our lives and how to implement healthy boundaries based on personal responsibility. Episode #118
Aug 28, 2023 • 39min
Cycle of Addiction
On this week's episode of RRR, hosts Heather and Donnie cover the 6 stages in the cycle of addiction. Whether its with drugs, alcohol, sex, shopping, or food. Do you find yourself on this cycle? Episode #117
Aug 14, 2023 • 39min
You CAN Teach an Old Dog New Tricks
On this week's episode, Donnie and Heather discuss coping skills, positive or negative ways we regulate our feelings and emotions. Don't miss this show! Episode #116
Aug 7, 2023 • 39min
Current Events
On this week's episode of RRR, hosts Heather and Donnie discuss recent news and current events. Did you know 6 out of 10 pressed pills contain a potentially lethal amount of fentanyl? Tune in to lear more!
Episode #115
Jul 31, 2023 • 39min
A Long Period of Reconstruction
On this week's episode of RRR, hosts Heather and Donnie discuss the period of reconstruction that the sober individual and their family must patiently navigate. Relationships don't repair overnight. Episode #114
Jul 24, 2023 • 39min
Technology and Recovery
Hosts Heather & Donnie talk about how advancements in science & technology have altered the recovery community in both positive and negative ways, and how technology will change future generations of recovery communities. Episode #113
