Relevant Recovery
Donnie & Heather
Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
Episodes
Mentioned books
Feb 25, 2024 • 39min
Just a Little Patience
On this episode Heather and Donnie talk about patience. In a world where everyone is always in a hurry, we could all use a little more patience. In Recovery patience can make a difference and be a sign of growth in reliance on a power greater than yourself. Episode #142
Feb 18, 2024 • 39min
The Cornerstone
On this episode Heather and Donnie discuss the important cornerstone of belief. Do you believe in a power greater than yourself? What are the building blocks of faith? Episode #141
Feb 11, 2024 • 39min
This Is So Inconvenient
On this episode Heather and Donnie discuss the various aspects of self-sacrifice and personal spiritual growth. Episode #140
Feb 5, 2024 • 39min
Step 2! What's The Big Idea?
On this episode Heather and Donnie continue their monthly series and dive into facts and promises around step two. Episode #139
Jan 28, 2024 • 39min
Fran's Story
MHF Alumni Fran drops by the studio to talk about her experiences in seeking treatment for alcoholism and what her life is like today! You don’t wanna miss this one! Episode #138
Jan 21, 2024 • 39min
I'm Fine, You're Fine, Everything is Fine!
This week we take a closer look at the second half of step one - unmanageability. Do you think you manage your life well? What aspects of your life could be better? How does improvement come about?
Episode #137
Jan 14, 2024 • 39min
Insanity... A Deeper Dive
Let’s take a closer look at the No Choice and No Control symptoms of chronic addiction. How do these manifest in our lives? Episode #136
Jan 7, 2024 • 39min
Step One... Oh and Doomsday Prepping
On this episode of Relevant Recovery Heather and Donnie dissect the topic of Step One. What does it mean to admit powerlessness over a substance and how do I know if my life is Unmanageable? Oh, and doomsday prepping. Episode #135
Dec 31, 2023 • 39min
Infidelity
*Warning, this episode is for adults only* On this episode of R3 Heather and Donnie sit down with special guest Candice to discuss the sensitive topic of infidelity in sobriety. Sobriety is not always about rainbows and unicorns, we make mistakes and we learn from them. Episode #134
Dec 24, 2023 • 39min
Holiday Stressors
On this episode of RRR Heather and Donnie discuss how the joy of the Holidays can also bring stress and frustration! What do we do? Episode #133
