

Relevant Recovery
Donnie & Heather
Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
Episodes
Mentioned books

Sep 7, 2025 • 1h 32min
The Sixth Step Dilemma – Episode 218
“Were entirely ready” is trickier than it sounds.
Step Six asks us to be “entirely ready” to have God remove our defects of character — but what does that really mean? In this episode, we explore the Sixth Step dilemma: why letting go is harder than it sounds, how willingness develops, and what the Big Book and spiritual principles teach us about becoming truly ready for freedom and change.

Aug 31, 2025 • 1h 27min
Half Measures Avail Us Nothing- Episode 217
Trying to work the program halfway only leads to frustration, relapse, or a joyless sobriety. In this episode, we explore why real recovery requires full surrender—and how going all-in is necessary for real recovery.

Aug 24, 2025 • 1h 30min
98 BURN - Episode 216
Recovery isn’t conditional. In this episode, we confront the lie that healing depends on people or circumstances—and share how true freedom comes when we shift our dependence from others to God. Guest James offers a powerful story of surrender, loss, and spiritual restoration.

Aug 17, 2025 • 1h 19min
Sex and Love Addiction - Episode 215
In this powerful episode of the Counterfeit Contentment series, we expose how sex and validation-seeking hijack our brains, warp intimacy, and leave us spiritually empty — and how healing happens through connection with God, community, and recovery.

Aug 10, 2025 • 2h 19min
Food, Control and Recovery - Episode 214
In this episode, Food, Control & Recovery, we unpack how food, body image, and control can become counterfeit forms of comfort in recovery. From emotional eating to obsessive restriction, we explore the overlap between disordered eating and substance use—and how true healing begins at the heart, not just the habit.

Aug 3, 2025 • 1h 27min
Shopping and Materialism - Episode 213
In this episode, we look at how shopping and materialism offer quick comfort—but leave us emptier. From dopamine hits to identity traps, we unpack what’s beneath compulsive spending and how spiritual contentment offers a better way.

Jul 27, 2025 • 1h 22min
Seeking Contentment - Episode 212
What’s the difference between happiness and true contentment? In this episode, we explore how recovery can get hijacked by counterfeit comforts—and how real peace comes through surrender, presence, and trust in God.

Jul 20, 2025 • 1h 23min
All About Abstinence - Episode 211
In this spicy episode, we break down what abstinence-based recovery means, how it differs from other pathways, and why clarity around definitions is critical. We explore why blending models can compromise recovery, and why honoring each path helps everyone heal.
NIH took the article down but here is a link to a website discussing the same article: https://www.eurekalert.org/news-releases/682790

Jul 13, 2025 • 1h 11min
When Life Gets Lifey - Episode 210
In this raw episode, Donnie and Heather open up about navigating major life transitions. They share what it looks like to trust God in the middle of chaos and uncertainty, and how recovery has taught them to stay grounded when life is anything but.

Jul 5, 2025 • 1h 4min
Recovered Isn’t Cured - Episode 209
We’ve recovered—but we’re not cured. In this episode, we break down the Big Book’s message about the daily spiritual solution to alcoholism. Recovery brings freedom from obsession, but we still need connection, humility, and daily action to stay well.