Dr. Shawn Baker Podcast

Dr. Stephan van Vliet earned his PhD in Kinesiology and Community Health as an ESPEN Fellow from the University of Illinois at Urbana-Champaign and received post-doctoral training at the Center for Human Nutrition in the School of Medicine at Washington University in St Louis. He is currently a member of the Duke Molecular Physiology Institute within the School of Medicine at Duke University. Dr. van Vliet's research is performed at the nexus of agricultural and human health. In his work he links agricultural production systems to the nutrient density of food, and their subsequent effects on human metabolic health using high-throughput techniques such as metabolomics and proteomics. Dr. van Vliet's studies have evaluated the effects of dietary patterns and food sources on protein and lipid metabolism, inflammation, insulin action, body composition, and intracellular signaling pathways that regulate metabolic health. His work has been published in the American Journal of Clinical Nutrition, the Journal of Nutrition, and the Journal of Physiology. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Kelly Hogan, veteran carnivore, is an elementary school educator, wife and mother of three living in North Carolina. Struggling with weight all her life, she weighed 262 lb at her heaviest and began experiencing health issues. Her doctor urged her to cut out carbs and thus began her zero-carb journey. She got down to 135 lb and has stayed there. You can find Kelly on IG @kelly_hogan91, on YouTube at https://www.youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA, and on her website: http://myzerocarblife.jamesdhogan.com/wp/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

"Paola has healed her chronic constipation and bloating, and has improved her hormonal acne and osteoarthritis on a meat based diet." This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Jessie cleared up his eczema and skin, brought down inflammation in his body, and healed pains that he had for years on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Justus recently overcame a 2.5 year fight with Lymes disease using a strict meat-only diet. After a three month period of "back to normal" eating he is back on the diet for weight loss. In Justus' words, the meat-only diet saved his life and lymes was debilitating to an amazing degree, hard to convey in writing. You can find Justus on Instagram as @justusdwalker and http://www.senttosiberia.com/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Jordan grew up in the Idaho country, surrounded by the beautiful lakes of that vast state. Being surrounded by nature, he grew up spending his formative years in nature. As a young adult he came of age as he spent a year riding freight trains across the US - spending countless days and nights navigating both rural and urban environments. Soon after he left for Russia where he would spend the better part of the next ten years living in Siberia in villages, with fur trappers, and ultimately with traditional nomadic reindeer herders. Amongst these people Jordan would learn the art of survival - not as taught in classes, but as lived day in and day out by people whose existence depends on those skills. The skills acquired over his life were proven effective and reliable when Jordan won season 6 of History Channel's Alone show, spending 77 days in the Arctic while also successfully hunting a bull moose, a wolverine, dozens of rabbits, squirrels, grouse and numerous fish. You can find Jordan on Instagram @HoboJordo. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Kelly Hogan, veteran carnivore, is an elementary school educator, wife and mother of three living in North Carolina. Struggling with weight all her life, she weighed 262 lb at her heaviest and began experiencing health issues. Her doctor urged her to cut out carbs and thus began her zero-carb journey. She got down to 135 lb and has stayed there. You can find Kelly on IG @kelly_hogan91, on YouTube at https://www.youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA, and on her website: http://myzerocarblife.jamesdhogan.com/wp/. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Dr. Sarah Huen is originally from Chicago, IL. She received her initial medical training at Northwestern University. She completed her Internal Medicine residency training at New York University Medical Center. Intrigued by the pathophysiology of acute kidney injury and frustrated by the lack of any viable therapeutic options, she pursued a research nephrology fellowship and a Ph.D. degree in Investigative Medicine at Yale University in the laboratory of Dr. Lloyd Cantley studying the role of macrophages in ischemic kidney injury. She was a post doctoral fellow in the laboratory of Dr. Ruslan Medzhitov at Yale where she studied the mechanisms of tissue tolerance and changes in metabolism in systemic inflammation. Dr. Huen joined the faculty at UT Southwestern in 2017 as an Assistant Professor. Her research interests include investigating renal metabolism in sepsis and other states of inflammation. Outside of medicine and science, she enjoys cooking, photography and hiking. You can find Sarah at https://twitter.com/DrSarahHuen. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Adam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolithic lifestyle combined with a cutting edge medical approach. You can find him at https://www.docmuscles.com/ and @docmuscles (IG and Twitter) and on YouTube: https://www.youtube.com/channel/UCJRrB384170TMmP6dN2UYjQ. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Jimmy has lost a total of 114 pounds, has been released from several medications including instant insulin and has stabilized his blood sugar, dropped his A1c from 12.9 to 6.5, his high blood pressure is down, kidney disease is at bay, has hope and so more on a carnivore lifestyle! This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/