Dr. Shawn Baker Podcast

Melissa lost a daughter to cancer. When she was diagnosed with another type of cancer, she refused standard of care treatment and went on the carnivore diet. When her husband was diagnosed with yet another type of cancer, she was determined not to go through what she did with her daughter. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Carrie Reedy is a Nutritionist with specific training in low-carb eating through Nutrition Network. She works with many ladies in the lipedema community with dietary coaching and support. She takes a functional medicine/nutrition approach to healthcare, trying to understand what is going on in a person's system that needs extra love and attention to help them feel better. Carrie talks about transitioning from a typical Western diet based on the food pyramid and taking baby steps, first to low-carb, then trialling keto, and then figuring out the next steps based on a person's specific health concerns. This may be a trial of the carnivore diet but may be something else depending on their symptoms. Carrie believes that change can be hard and doing a straight 180 can be overwhelming for many people, so baby steps help create better habits and can allow us to make this a new lifestyle, rather than a fleeting fad. Timestamps: 00:00 Introduction 02:31 Son's Tourette syndrome 06:42 Humans don't know how to eat 12:55 Lipedema in women 18:52 Ideology in nutrition and diet 23:39 Plugging holes in nutrition 28:33 Fortified foods 34:00 The role of the appendix 38:55 Being shy about steak 48:47 Protein requirements with age 54:27 Eat the bugs See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

From Lasse: "Since I was 25 I've been suffering from what you would call debilitating migraine attacks at the scale of 15-25 days a month. (I'm now 35). I would have such severe headaches that the only form of remedy was sitting in a steaming hot shower with water running down my head for hours. The attacks also came with migraine auras such as paralyzing my right side of my torso, leg and arm, blinding my eye, zig zag lights, feeling of floating in the air, dizziness, ear pain and on the list goes. "I went through 4 MRI scans to rule out any form of stroke. I visited 8 different neurologists in 3 different countries to try and deal with it. Every neurologist prescribed me another form of medicine such as epilepsy meds, blood thinners and other forms of drugs which I honestly can't remember. Not a single drug helped me." Read the rest of Lasse's story: https://carnivore.diet/lasse-no-longer-has-migraines-carnivore-diet Timestamps: 00:00 Introduction 01:56 Headaches as a kid 02:15 Paralysis 03:40 Diet and health 05:38 Trying ketogenic diet 07:22 Watching Shawn Baker on Joe Rogan podcast 09:36 Carnivore diet in Thailand 10:49 IBS gone 12:44 Vegetarians and vegans in Thailand 15:36 Importing beef from New Zealand 19:47 Exporting disease management model 23:15 Carbs not necessary for muscle 26:07 Dairy on the carnivore diet 29:01 People who don't like steak 32:01 Carnivore diet improves quality of life 36:39 Healthcare system in Thailand 40:12 Obesity in Southeast Asia See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jeff Smith is an Oregon native and agricultural industry veteran that married into the ranching industry. He is a 2005 graduate of Colorado State University with a Bachelor's Degree in Agricultural Business with minors in Finance and Accounting. He has worked across multiple sectors of agriculture including cattle, horses, chicken, hogs, seed, grain, flour, brewing, transportation, and many others in roles ranging from operations and sales to executive-level business management. He and his wife Kara own and operate Colorado Craft Beef, a direct-to-consumer beef business that is centered around Kara's family's 5 generation ranch that was homesteaded by her great-great-grandfather in 1913. Together Jeff and Kara combine their knowledge and expertise to provide the highest quality beef to a national audience with cattle that are raised by them personally, and shipped from the family ranch every Monday. Jeff debunks many myths about how cattle are treated and what they are treated with. He is passionate about regenerative ranching, grazing and farming, and how cattle impact the environment. He likes to break down the many confusing aspects of beef labeling and marketing, what each label means and what the consumer should look for. Also the nutritional differences of grass-fed, grass-finished and grain-fed cattle. Jeff Smith can be found here: website: https://coloradocraftbeef.com/ Instagram: @coloradocraftbeef Twitter https://twitter.com/colocraftbeef Timestamps: 00:00 Introduction 04:41 Change in society 06:16 Kansas cattle die-off conspiracy 08:46 What is craft beef? 12:18 Problems with beef production industry 18:15 Carbon credit system 23:45 Politics and regulatory risk for ranchers 24:54 Drought and cattle 27:34 Being on the carnivore diet as a rancher 32:32 Eating fat on the carnivore diet 35:22 Why is US beef so good? 38:59 Profitability in agriculture over time 43:00 Maxing out ranch 50:08 Cattle quality of life 56:10 Chickenization of cattle 60:41 Favorite cut of beef See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dr. David Unwin, MD, is an award-winning general practitioner (or family doctor) known for pioneering the low-carb approach in the UK. Through the years, Dr. Unwin has been highly recognized for his work within his field. Dr. Unwin won the prestigious NHS Innovator of the Year award for his work with diabetes patients. His practice saves the treasury money on drugs for type 2 diabetes, hypertension, and other conditions by offering patients a dietary alternative to medications. Twitter: https://twitter.com/lowcarbGP Timestamps 00:00 Lifestyle medicine 06:12 Why David enjoys his work 09:30 Sugar and starchy carbohydrates 13:25 NHS innovator of the year 23:36 Sugar and renal disease 29:55 Salt vs processed foods 33:08 What other areas wins? 38:52 Doctors' attitudes 46:23 Regenerative agriculture 55:46 Diabetes remission paper See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Andrew Scarborough is a proactive cancer patient and public health advocate, scrutinising the latest research in order to devise his own optimal metabolic approach in an attempt to manage his disease. He is also an inquisitive researcher, using critical analysis and independent thought to support his university studies. Prior to his diagnosis of a highly vascular Anaplastic Astrocytoma brain tumour, he studied for a masters in Nutritional Therapy and worked as a personal trainer. He is currently studying Human Biology and Medical Science at the University of Westminster, where he is heavily involved with brain tumour research. He mixes practical experience of metabolic therapies with a detailed understanding of its potential for cancer management and seizure control at the cellular level. Isabella D Cooper majored with honours in biochemistry with medical physiology, molecular genetics, advanced cell biology, advanced cancer biology, physiological networks (neurology, endocrinology and immunology), proteins and enzyme biochemistry, bioinformatics in influenza, and metabolic biochemistry. She has won multiple awards in multiple consecutive years, those include the Faculty of Science and Technology Awards, Individual Teaching Award and Group Teaching Award for Medical Physiology, Dean's List Awards and Biochemical Society Award. In addition, Isabella is an Associate Fellow of the Higher Education Academy, Affiliate of the Endocrine Society, Affiliate of the Physiological Society and Associate Member of the Royal Society of Biology. Isabella's PhD research is in hyperinsulinemia and ketogenic sciences. Her work involves human intervention trials and ex vivo work, with samples from research participants. Furthermore, Isabella has developed co-culture ex vivo and in vitro hybridisation cell stimulation experiments, to gain further insight into cellular mechanisms of action. Isabella is the lead author of the recently published paper in the BMJ Open Heart: Relationships between hyperinsulinemia, magnesium, vitamin D, thrombosis and COVID-19: rationale for clinical management. https://openheart.bmj.com/content/7/2/e001356 See https://beatbraincancer.co.uk/ for more information. Timestamps: 00:00 Nutritional ketosis, research 07:51 Hyperinsulinemia and cancer 12:51 Phenotypes 17:59 Long-term ketosis, intervention study 27:08 Oral glucose tolerance test 32:05 Is protein bad for us? 42:26 Metabolic damage from processed foods 52:13 Meat vs cancer See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

David is a married father of 3. he began the carnivore way of eating on Jan 7th, 2020, at 425.2 lbs. Since then he has lost 214 lbs, reversed years of mental health issues, and put 2 autoimmune conditions (rheumatoid arthritis and hidradenitis suppurativa) into remission. You can find David on Instagram: @cursingcarnivore Timestamps: 00:00 Weight loss, mental health, emotional eating, rheumatoid arthritis, lymphedema, hidradenitis suppurativa 08:48 Starting the carnivore diet 14:43 Satiety on the carnivore diet 17:15 Mental outlook on the carnivore diet 20:23 Rheumatoid arthritis, hidradenitis suppurativa in remission 23:30 Mobility scooters 27:00 Starting the carnivore diet 32:40 Going to the gym 36:34 Risk of heart disease on carnivore diet 42:56 Cravings, binge eating 47:55 Push to make meat less available, taxing meat See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Superior T1D Blood Glucose Control on Carnivore Diet Heidi was diagnosed as an adult with Type 1 Diabetes ten years ago following having gestational diabetes with her son. She tried everything and still found she had blood sugar issues and general inflammation, mood issues, and fatigue. After seeing videos about the carnivore diet, she decided to try it for 30 days. Read her story here: https://carnivore.diet/heidi-manages-type-1-diabetes-carnivore-diet/ Find Heidi on Youtube: https://www.youtube.com/channel/UCMKYYFMdzA5FGrN5LIDq0kw and on Instagram: https://www.instagram.com/simplyheidihovan/ Timestamps 00:00 Introduction 01:50 Hypoglycemia, gestational diabetes 02:30 Adult-onset Type 1 diabetes, food addiction, low blood sugar 04:20 Mastering Diabetes program 05:49 Carnivore diet and joint pain gone 14:57 A1C on Mastering Diabetes program, blood glucose fluctuations 16:57 Total insulin usage vs. cancer risk 17:30 Carbs on keto causing same issues as Mastering Diabetes, nut butters and fruit 21:11 Doctors learning from patients 22:20 Beta cell activity in Type 1 diabetics 26:08 Oral glucose tolerance test 28:29 American Diabetes Association recommendations 30:20 Type 1 diabetics reversing diabetic retinopathy 32:55 Eating infrequently, eating a lot of fat 36:34 Cycles as a sign of body healing 37:57 Cholesterol particle sizes 40:20 Carnivore diet benefits for anxiety, depression, brain fog, fatigue, mentality, resilience 42:40 Push to cut back on meat 45:18 Carnivore diet and family 49:50 Snackle box 51:01 Economic benefit of eating carnivore 51:49 Things you didn't think about getting better on carnivore diet 52:50 Where to find Heidi See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Kevin The Visionary gave the carnivore diet a try a month ago and comes onto the podcast to report his findings: increase in energy, better eyesight, mental clarity, improved memory, better appetite, not being hungry as often, and improved dry and flaky scalp. IG: @kevinthevisionary1 Timestamps: 00:00 Vegan in 2015 01:45 Marine corps, mixed martial arts 04:13 Giving up junk food when going vegan 06:34 Going back to veganism 09:17 Reasons to leave veganism 11:10 Loma Linda University male vegan sperm count study 13:51 Adding meat back in the diet 16:26 Veganism in different communities 18:43 Humans have different gut than other primates 23:34 Meat as food, herbs as medicines 26:03 Digestion on the carnivore diet 29:44 Going to the gym on the carnivore diet 33:03 Pushing veganism on younger people 37:20 Advice to young people 39:13 Is the carnivore community different? 41:46 Protesting big ag See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Claire reversed osteoporosis with the carnivore diet and weightlifting (along with taking a specific calcium supplement). She has also had her hypothyroid meds decreased. Her kidney stones have disappeared. She has experienced overall increase in muscle mass. Read her story here: https://carnivore.diet/claire-reverses-osteoporosis-puts-on-muscle-carnivore/ Timestamps: 00:00 Introduction 03:03 Improvement in nutrition and muscle gains 06:17 Osteoporosis and thyroid recovery 08:23 Push to reduce meat in public schools 13:07 How many grams of protein a day 16:50 Pushback and teasing with carnivore diet 18:56 Most kidney stones are oxalate stones 24:42 Change in children's health 27:48 Children on mood-altering drugs 31:57 Feeling sad and blue? Grab a steak! 34:26 Ketocon See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪