Dr. Shawn Baker Podcast

Professor Brian S. Peskin is a leading scientist globally recognized as the expert on essential fatty acids (EFAs) and has advanced the work of Nobel Prize-winner Otto Warburg in the area of cellular oxygenation. A graduate of MIT, Professor Peskin has combined his extensive knowledge of engineering, biochemistry, and physiology to create Life-Systems Engineering Science (L.S.E.). This innovative field, founded in 1995, leverages natural processes to achieve desired health outcomes, a principle that MIT has embraced to drive scientific breakthroughs. In 2002, he began extensive research on the relationship of PEOs to cardiovascular disease. For the last 14 years, Prof. Peskin's work has focused on cellular immunity to disease and anti-inflammatory pathways; in particular, the D-6 Desaturase Pathway. His groundbreaking research has uncovered the root cause of cardiovascular disease. Prof. Peskin holds three seminal patents. Prof. Brian Peskin's work has led to the development of EZtrek®, a revolutionary medical food designed to improve health by addressing impaired metabolic pathways. This patented, botanical-based lipids formulation is not duplicated by normal/typical dietary modification alone. Professor Peskin has authored four books, Radiant Health, The 24 Hour Diet, Hidden Story of Cancer, and PEO Solution, numerous journal articles, and has been featured in over 1,200 radio shows and podcasts. He advocates for dietary changes that support overall health and help manage chronic conditions. Website: https://brianpeskin.com/about-professor-brian-peskin/ Timestamps: 00:00 Trailer. 00:56 Introduction. 06:40 Fish oil misinformation. 09:57 Diet and cellular membranes. 11:44 Warning about fish oil. 15:10 Flax as excellent source of omega-3. 18:52 Avoid soy for testosterone. 20:58 Questioning scientific validity in medical studies. 26:00 Organic EFAs. 32:40 Energy boost without intense training. 35:21 Prioritize organic. 37:05 Science reporting integrity. 39:55 Chronic inflammation. 45:15 Brain's fuel: fatty acids. 48:25 Cell membrane role in insulin resistance. 51:08 Natural triglyceride. 55:23 Medical food for diseases. 56:34 Where to find Prof. Peskin. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jason improved BS, dandruff, joint and muscle pains, depression/anxiety, snoring, psoriasis, pre-diabetes, foot fungus, skin tags, acid reflux, bloating, hemorrhoids, sun sensitivity, brain fog, energy levels, body odor, and blood pressure on a carnivore diet. Timestamps: 00:00 Trailer. 00:55 Introduction. 04:18 Prescribed medications worsened condition. 08:09 Keto resolved health issues. 11:45 Binging on sweets. 14:12 Gradual acceptance of ketogenic and carnivore diets. 16:54 Gums receding, gum transplantation. 19:18 Meat and satiety. 25:03 Intersection of Bitcoin and carnivore. 27:44 Certain foods and digestive discomfort. 29:46 Martial arts injury. 32:52 Pasture-raised eggs. 37:15 Now need distance glasses only at night. 38:59 Skepticism about carnivore. 44:22 Bitcoin and carnivore diet challenge traditional systems. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Nelson improved diabetes, chronic pain, lumbar spinal stenosis with neurogenic classification, plantar fasciitis, toe nail fungus, obstructive sleep apnea, hypertension, and neuropathy on the carnivore diet. YouTube: @TheRealDoctorNelson Timestamps: 00:00 Trailer. 00:50 Introduction. 03:35 Explored carnivore diet for macular edema. 08:53 Diet reduces A1C levels. 10:25 Medicines don't stop diabetes. 14:20 Avoid processed foods. 17:17 Diet achieves benefits. 21:23 Reduced insulin due to low C-peptide. 23:58 Neurologist prioritized lowering A1C over cholesterol. 25:29 Using mobility aids for spine issues. 31:01 Energy improvement. 32:53 Avoid low-fat diets and ultra-processed foods. 37:49 Educate to reduce demand for harmful ingredients. 38:31 Where to find Nelson. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Elie Jarrouge is a board-certified physician in internal medicine and nephrology. He was a hospitalist in Houston, TX from 2013 until early 2022. As a hospitalist, his job was to take care of acutely ill patients admitted to the hospital for a myriad of medical conditions. In his early 30s, he wrestled with a host of health issues including chronic back pain, high blood pressure, prediabetes and was 35 lbs overweight. After being frustrated with conventional approaches, he took a radical departure from mainstream medicine and used lifestyle to completely reclaim his health. After his personal experience and realizing that most patients who end up in the hospital are often metabolically sick, he shifted his professional interests to focus on nutrition as his main tool to combat chronic metabolic diseases, primarily obesity and type 2 diabetes. He currently coaches patients how to change their lifestyle and helps them reverse their chronic diseases and come off medications. Elie is also Revero's first physician. www.MetabolicHealthMD.com Twitter @ElieJarrougeMD Instagram @Elie_Jarrouge Timestamps: 00:00 Trailer. 01:03 Introduction. 05:29 Standard healthcare. 08:10 Nutrition-focused chronic disease care. 09:58 Motivation to change. 13:54 Low-carb diet dramatically improves health and weight. 17:02 Clinical protocols for medication management. 20:49 Reducing drug costs saves significant money overall. 23:32 Nuanced LDL management. 24:44 Improving metabolic health over LDL. 29:36 Cutting healthcare costs. 32:49 Treating metabolic and autoimmune diseases at Revero. 33:34 Lifestyle change management support. 39:00 Support from family and physicians improves outcomes. 40:23 No desire to return to previous career. 44:37 Taking responsibility for health. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

John is a long-time athlete with a focus on strength and endurance, along with competitive mountain biking and outdoor activities. He was diagnosed with type one diabetes at age 36, which temporarily offset his career as a commercial airline pilot. With a recent change to federal aviation medical protocols, John has been able to return to flying. By utilizing a very low carb and mostly carnivore diet, he has achieved the stability and blood glucose management required for FAA certification of his flying duties. Timestamps: 00:00 Trailer. 01:26 Introduction. 05:09 Diagnosed with type 1 diabetes. 09:25 Hospital discharge with diabetes management instructions. 12:19 Endocrinologist diet concerns. 15:15 Continuous glucose monitors. 16:08 Data convinced FAA for safer aviation rules. 19:36 Protocol requires strict blood glucose control standards. 23:07 Basal insulin. 26:25 Adjust insulin based on activity. 29:27 Avoiding big meals before bed. 31:46 Shift from carbs to protein/fat fueling. 38:49 Cardiac conditions in the pilot population. 39:35 Processed foods causing health crises. 43:02 Nutrition and diabetes. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Ray improved mental health, mental clarity, joint pain, and weight loss (90lbs) on a carnivore diet. Instagram: @carnivoreray_ Twitter: @carnivoreray YouTube: carnivoreray Timestamps: 00:00 Trailer. 00:48 Introduction. 08:23 Video went viral unexpectedly. 10:30 Carnivore diet improved health beyond just weight. 15:20 Newsweek interview. 19:19 Lipid model. 22:07 Diabetes intervention. 23:49 Smooth transition to carnivore. 26:56 Carnivore diet misrepresented by extreme examples. 30:36 Society's diet habits influenced by modern lifestyle. 33:37 Carnivore diet life-changing. 36:23 Quitting loan officer career for social media. 38:07 "Don't give a rip." 40:54 Internet feedback anonymous and harsh. 45:46 Weight regain. 48:18 Where to find Carnivore Ray. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Chad is a father of 4, veteran, an athlete, and martial artist in the Brazilian Jiu Jitsu community and he has gone carnivore in the last year. It has saved his life. He has a ten year long story of mental and physical agony which has been resolved through carnivore. Every ailment one can possibly think of. Panic Disorder, phobias, PTSD, flu like symptoms almost every time he ate, doctors throwing him on ridiculous medications, weight gain and loss left and right, random bouts of what he can only describe as schizophrenia, extreme joint pain, and so much more. He couldn't even drive himself for a while or be alone in certain places because his frequent panic attacks were so severe. He felt like he was basically crippled and he was so embarrassed of who he was. Nonstop brain fog and exhaustion. He used to beg and pray for just 1 hour of mental clarity. One hour to feel normal. He wanted to die for so long. He knows many other veterans experience this too and they feel so trapped. Now he is competing at a high level as a Black Belt and owner of an Academy. His Instagram has almost 14k followers and he has started a new YouTube channel that he intends to grow rapidly (he used to have a large channel that he took down when he worked for the government). He would like to use his influence and this new channel to try and get as many people from the Jiu Jitsu community and the military/veteran community on the carnivore diet. He believes it will save lives. He lives in a huge military city, and he has a big voice in the Jiu Jitsu community. He believes these communities need this message. Especially veterans who are suffering and he can be that transition voice to reach them. Instagram: https://www.instagram.com/chadthedad.bjj YouTube: https://youtube.com/@combat.carnivore Other social media: https://linktr.ee/chadthedad.bjj Website: https://linktr.ee/chadthedad.bjj Timestamps: 00:00 Trailer. 00:51 Introduction. 05:56 10 years of depression. 07:50 Diet transformation. 12:21 Diet affects mental state. 14:40 Feeling great eating solely grass-finished beef. 18:13 Transitioned from military to jiu jitsu entrepreneurship. 20:23 Meat affordability. 22:54 Healthy diet cheaper than illness. 26:46 Family intervention. 28:04 Quitting SSRIs. 31:01 Red meat diet. 34:25 Balance daily activities. 37:59 Barriers in Jiu-Jitsu. 43:05 Teaching healthy food habits. 47:38 Where to find Chad. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Alex McDonald is an endurance athlete who defied conventional wisdom by running five consecutive marathons completely fasted. Despite facing skepticism and negative feedback from family and friends, Alex persisted with conviction and thorough preparation. Seeking advice and support from esteemed medical professionals like Dr. Paul Mason and Dr. Ian Lake, Alex meticulously documented his journey, combating injuries and enduring extreme heat, all while relying on fat reserves for energy. Instagram: @ketomarathons Twitter: @keto_marathons YouTube: @ketomarathons Website: Ketomarathons.com Timestamps: 00:00 Trailer. 00:57 Introduction. 04:05 Running marathons solo. 08:39 Strict carnivore diet and endurance. 11:43 14% body fat. 13:52 Marathon with low heart rate. 16:00 Fat adaptation. 20:01 Anti-inflammatory use and fluid retention. 22:27 Impact of low-carb diets on endurance. 25:10 Five-day fast. 27:08 Fast ketone utilization, easier recovery. 31:37 Mental fortitude. 33:42 Fasting vs. starvation. 36:11 Running fasted. 38:45 Feedback negative. 43:12 Heat and higher heart rate zones. 47:05 Fat efficiency for energy and endurance. 48:40 Diabetic endurance athletes. 51:25 Where to find Keto Marathons. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Natalie Nicole, a lifelong natural health advocate, embodies peak physical performance through regular exercise, strength training and mindful nutrition. A professional figure competitor in the IFBB. Her passion for health and wellness stems from dealing with family illness and losing loved ones prematurely, driving her to empower others with the benefits of advanced holistic products. As a leader at Biomediceuticals, Natalie's commitment is both professional and personal, focused on disrupting big pharma and big sugar while enhancing health outcomes through informed choices and accessible solutions. Instagram: @biomediceuticals @NatalieNicoleFrometa Twitter: @nataliefrometa YouTube: @NatalieNicoleFrometa Website: https://biomediceuticals.com/ Timestamps: 00:00 Trailer 00:53 Introduction. 05:46 Inspired by bodybuilding, women's athletics, and physical fitness. 08:58 Casualties from recklessness and impatience. 11:00 Switching to carnivore for bodybuilding. 14:57 Prebiotics, probiotics, new flavoring excites bodybuilders, diabetics. 17:48 Types of sweeteners. 21:49 Staying active and building muscles for longevity. 24:23 Bodybuilding regimen despite past health challenges. 26:09 Cardio focus in bodybuilding. 31:47 Maintaining lower off-season weight. 32:47 Muscle definition over body fat measurements. 36:57 Big Fort Lauderdale sports festival. 41:32 Genetics in body structure. 44:59 Knowledge boosts athletic performance. 46:11 Social media toxic. 53:53 Where to find Natalie. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Jonathan is an ER doctor based in Philadelphia, trained in both internal medicine and pediatrics. His journey as a foodie began during medical school while dissecting cadavers, which sparked his fascination with learning how muscles correspond to various cuts of beef. He now runs the dinner series Anatomy Eats (@anatomyeats on all social media platforms), where he collaborates with chefs around the country to serve offal dishes. During these events, he discusses the anatomy and physiology of the parts being eaten, sometimes even dissecting organs as people dine. In his first book, "The Unseen Body," Jonathan addresses the 1971 US law banning the sale of animal lungs as human food. In 2023, he submitted an official petition to the USDA arguing for the overturn of this law, and he is currently awaiting their response. Jonathan is writing a new book based on Anatomy Eats, which will explore the intersection of anatomy and cuisine worldwide. The book aims to debunk many misconceptions about food that can be easily disproved with basic knowledge of anatomy and physiology. Some topics he plans to cover include whether eating testicles increases testosterone or masculinity, the real reason some cuts of meat are tougher than others, how foie gras relates to fatty liver disease, and the safety of consuming animal colons (which he confirmed through a visit to the Chitlin Fest in Salley, SC). Rather than focusing on the nutritional benefits of eating these body parts, Jonathan emphasizes the fascination of understanding that human bodies are composed of the same parts and tissues consumed from animals. He believes that comprehending this overlap enhances the intrigue of eating offal. While he considers every part of an animal healthy (unless it's actually toxic, like a polar bear's liver), his primary interest lies in exploring the anatomical and physiological aspects of these foods. Instagram: @anatomyeats @jonreismanMD Twitter: @anatomyeats @jonreismanMD YouTube: @anatomyeats @jonreismanMD Timestamps: 00:00 Trailer. 00:50 Introduction. 06:54 Anatomy eats dinners, dissecting hearts during meals. 09:42 Eating any part of the body can be healthy. 12:03 Icelandic cuisine: dried fish, whale blubber, ram testicles. 14:34 USDA made lungs illegal due to safety concerns. 17:15 Cultural food beliefs and palate adaptability. 21:08 Examined whale heart, fermented walrus dishes fascinating. 26:14 Reevaluation of fat in Western medicine and nutrition. 27:12 Inupiat elders recommended traditional fat-rich diet. 32:54 Traditional vs. modern diet and physical activity. 33:42 Nanook of the North film, hunting seal. 36:39 Fascination with Asian cuisine and exotic ingredients. 42:48 Animal blood can be used in cuisine. 44:57 Modern raw milk is less dangerous. 49:13 Culinary road trips through Mexico and China. 50:25 Where to find Jonathan. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪