

Connected Families Podcast
Connected Families
A Christ-centered parenting community that is grace-filled, science-based, and trauma-informed. Welcome!
Episodes
Mentioned books

Feb 17, 2025 • 33min
The Science Behind Building Unshakeable Kids
Dr. Nicole Wilke is back in this episode to explore another layer of building resilience in kids–affirming character development. Dr. Wilke shares practical wisdom on speaking healing words to our children and fostering resilience through appropriate levels of challenge and support. In addition, Stacy highlights how you can use the ABC’s of Affirmation tool to practice what the Bible and brain science teach us about resilience.
Key Takeaways:
Creating margin and proper rhythms can help you speak more wisely
Challenges build resilience when paired with appropriate support
Focus on one character trait at a time as a family
Model the character you want to see, including confession when you fall short
Affirm success and help your children understand the “why” behind character development
Mentioned in this podcast:
ABC’s of Affirmation PDF download
Dr. Wilke’s book: Overcoming: What Scripture and Science Say About Resilience
Ep 201 | Overcoming: How Adversity, Challenges & Childhood Trauma Can Shape Our Children in Positive Ways
Proverbs 12:18
James 1:12
Galatians 6:9
Galatians 5:22
1 Thessalonians 5:18
Check out our website for more resources to support your parenting!
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Guest Bio:
Nicole Wilke, Ph.D., is a researcher, missionary, author, and marriage and family therapist dedicated to improving care for vulnerable children and families globally. She currently serves as Director of the Christian Alliance for Orphans’ Center on Applied Research for Vulnerable Children and Families, bridging research and practice to improve care for vulnerable children and families around the globe. Her passion for this work stems from her family’s experience with adoption and fostering. Having lived on four continents, Nicole currently resides with her family in Peru, where they work to improve the system for children in alternative care.
© 2025 Connected Families
The Quick Guide for Parenting
It’s parenting made clear with biblical wisdom to better equip you to lead your family with grace.
GET THE GUIDE
The Quick Guide for Parenting
It’s parenting made clear with biblical wisdom to better equip you to lead your family with grace.
GET THE GUIDE

Feb 10, 2025 • 39min
Your Marriage Isn't Broken: It's Growing
Got questions about marriage? Feeling like, “My marriage is broken”? Join Jim and Lynne Jackson as they candidly answer real questions about marriage from parents like you. They touch on everything from balancing time for one another with parenting to avoiding “parenting” your spouse and navigating your differences. Jim and Lynne share share their journey of learning to drop judgments, connect intentionally, and maintain hope through difficult seasons. Listen in for some laughs, encouragement, and wisdom for doing life together.
Mentioned in this podcast:
Blog post: How I Avoided a Full-blown Affair
Blog post: Family Meetings
The On-Purpose Person by Kevin McCarthy
Power of Questions online course
Discipline That Connects With Your Child’s Heart book
Sensitive & Intense Kids online course
Romans 15:13
Check out our website for more resources to support your parenting!
Help others discover our podcast–take a second to rate the show and leave a review.
*This podcast was made possible by members of The Table, whose monthly support creates a ripple effect of change for generations to come. We’d love to have you take a seat at The Table!*
Guest bio:
Jim and Lynne Jackson are the Co-Founders of Connected Families in Plymouth, MN. With over 50 combined years of professionally helping families and a love for working in the church, Jim and Lynne have been dedicated to bringing reliable, God-centered, research-based parenting resources to all families since 2002.
© 2025 Connected Families
Your Monthly Support Changes the Trajectory of Families Worldwide
Join The Table, our monthly donor community, and become part of a dedicated group committed to spreading the same hope and healing you’ve experienced to countless families worldwide.
Predictable support helps us plan effectively and reach more struggling families with life-giving resources.
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Feb 3, 2025 • 34min
Why 'Kids Are Resilient' Is Only Half the Story
**Content warning: this podcast discusses mental health issues, including suicide.**
Whether you’re dealing with tantrums or teen anxiety, you won’t want to miss this honest, down-to-earth conversation with Josh and Rachel Keller (Connected Families Certified Parent Coaches) as they dive deep into the topic of building resilience in children. As therapists and educators, they share practical wisdom on why kids aren’t naturally resilient and need to learn this essential life skill.
Key takeaways:
Why the common phrase “kids are resilient” can be misleading
How to help children process difficult emotions in healthy ways
Practical strategies for building resilience while maintaining connection
The spiritual component of developing resilience
Why protecting kids from all hardship can backfire
Mentioned in this podcast:
Free PDF – ABC’s of Affirmation
Galatians 5:19-26
Check out our website for more resources to support your parenting!
Become a Connected Families Donor today, and link arms with others who are passionate about building relational and spiritual health in every family and the future body of Christ.
Take a moment to rate the podcast and help other parents discover the Connected Families Framework.
Guest Bio:
Josh and Rachel are a married duo from Central Minnesota. They believe that teenagers are a wonder to behold, not a problem to be fixed. They have been married for 15 years, with three kids, one dog, a bunny, and a bird. After becoming CF Certified Parent Coaches, they launched The Freedom Center MN, a mental health practice in Willmar, MN.
Whether you’re just learning the Four Messages of the Framework or have been at it for years, the Parenting Reminders Bundle can help you parent the way you want to parent!
GET YOUR BUNDLE NOW!

Jan 27, 2025 • 31min
Words That Shape Hearts: The Art of Blessing Your Kids
You won’t want to miss parent coaches Chad Hayenga and Katie Johnson exploring the meaningful practice of blessing your kids. They unpack what “blessing” meant throughout the Bible and what your heart needs to receive so that you can bless your children. And, of course, they offer plenty of ideas about when and how you can start practicing blessing your kids today.
Mentioned in this podcast:
Blog post: How to Speak Blessings Over Your Child
FREE PDF: The ABC’s of Affirmation
Ephesians 1:3
Mark 10
Hebrews 11:20-21
Psalm 103
1 Thessalonians 5:15
Numbers 6:24-26
Philippians 2
Luke 2:52
Check out our website for more resources to support your parenting!
Become a Connected Families Donor today, and link arms with others who are passionate about building relational and spiritual health in every family and the future body of Christ.
Take a moment to rate the podcast and help other parents discover the Connected Families Framework.
Guest Bio:
Katie Johnson is a Connected Families Certified Parent Coach living in Madison, WI, with her family. After receiving her M.Ed. from Valparaiso University, she worked for many years in education and is now on the homeschool journey with her three young children. Find out more about Katie and parent coaching here.
The Quick Guide for Parenting
It’s parenting made clear with biblical wisdom to better equip you to lead your family with grace.
GET THE GUIDE
The Quick Guide for Parenting
It’s parenting made clear with biblical wisdom to better equip you to lead your family with grace.
GET THE GUIDE

Jan 20, 2025 • 37min
The Power of Affirmation: 3 Ways Your Words are Life-Giving
Does your child get discouraged? Does it feel like your child’s misbehavior seems to drown out the positive things you might notice? There is science behind the power of affirmation. You can learn to shine a bright spot on the small things that go well and begin to unravel this cycle of discouragement in your child. And it will bring encouragement to you as a parent, too! In today’s podcast, Lynne Jackson (Co-Founder of Connected Families) shares a powerful and practical tool she created called the ABC’s of Affirmation.
Mentioned in this podcast:
FREE PDF: Downloadable ABC’s of Affirmation
I Was a Critical Parent: 7 Steps I Took to Find a More Loving Way
Is There “Miracle Grow” for Good Behavior? (The ABC’s of Affirmation)
Learn more about “The Table” community at Connected Families
Grace and Truth For Moms (online course)
Connected Families Framework
How Your Thoughts Change Your Brain, Cells, and Genes
What Your Brain Needs to Know About Neuroplasticity
Corrie Thetford, Lydia Rex (Certified Connected Families Parent Coaches)
Dr. Alan Kazdin
Philippians 4:8
Romans 12:2
2 Corinthians 10:5
1 Thessalonians 4:9
1 Thessalonians 5:11
How have you used the ABC’s of Affirmation with your kids? We’d love to hear your stories! And don’t forget to check out our website for more great resources! Need more encouragement or help? Please contact us; we are here for you!
Guest Bio:
Lynne Jackson is one of the Co-Founders of Connected Families. As a parent coach and mom of three intense kids herself, Lynne has walked alongside hundreds of parents to encourage and bring hope. She is also a research enthusiast and loves leaning into the brain science and research to better equip parents and caregivers. Most importantly, as a follower of Christ, she brings biblical wisdom, abundant grace, and a “no shame” policy.
Stop believing lies.
About you. Or your kids.
Learn to approach motherhood with grace and truth. Take the Grace & Truth for Moms small group course.
TELL ME MORE

Jan 13, 2025 • 38min
Rest for the Weary: Simple Spiritual Rhythms for Parents
In this episode, Connected Families staff discuss the scriptures and spiritual practices that have helped them stay connected to God in the past year. They also share their vision for the coming year and their commitment to providing “bite-sized” encouragement to overwhelmed parents. Listen in for a few simple ideas on staying centered on your Good Shepherd as you lead your family with grace.
Mentioned in this podcast:
Tell me more about The Table
Personal Retreat Guide
Hosea 11:4
1 Peter 1:22
1 Peter 4:10
1 Peter 4:8
Isaiah 30:21
Psalm 91
Silence and Solitude by Ruth Haley Barton
Lynne’s Scripture Card box
Check out our website for more resources to support your parenting.
Your donation fuels the work to transform families. Give a gift to Connected Families today!
Take a moment to rate the podcast and help others find it.
The Quick Guide for Parenting
It’s parenting made clear with biblical wisdom to better equip you to lead your family with grace.
GET THE GUIDE
The Quick Guide for Parenting
It’s parenting made clear with biblical wisdom to better equip you to lead your family with grace.
GET THE GUIDE

Jan 6, 2025 • 31min
3 Principles to Help Your Child Calm and Regulate
In this episode on calming for kids, Lynne Jackson (Connected Families Co-Founder) and Lydia Rex (Connected Families Certified Parent Coach) talk with Stacy about what role parents play in helping their kids calm down. This conversation especially has sensitive or intense kids in mind, and the principles shared are paired with practical examples and stories from parents who’ve tested the ideas. Plus, we’ve got a free PDF for you: 50 Calming Activities (with ideas for engaging each of the senses).
Mentioned in this podcast:
50 Calming Activities PDF
Check out our website for more resources to support your parenting.
Did you find this episode helpful? Share it with a friend, and leave us a review!
Your donation fuels our work! Donate to Connected Families today.
Do you have a child with EXTRA needs?
Parenting isn’t easy, but when you’ve got an extra INTENSE or SENSITIVE child with big feelings… it’s even harder.
The Sensitive and Intense Kids online course will equip you to parent well, even with these unique kiddos.
LEARN MORE

Dec 30, 2024 • 30min
Beyond Obedience: One Mom's Journey from Desperation to Connection
In this podcast we chat with Danika Delello, who shares how desperate she was for help when dealing with her strong-willed child’s frequent, lengthy tantrums. She talks about switching her parenting mindset from an obedience-focused approach to one based on connection and grace through the Connected Families Framework. Danika relates how this shift allowed her to be present in a loving, affectionate way during her child’s difficult meltdowns and gave her insight into her own relation to God. We know you’ll relate to and feel encouraged by this mom’s journey to joy and connection.
Mentioned in this podcast:
Give the gift of connection to other families through a year-end financial gift to Connected Families
Discipline That Connects With Your Child’s Heart book
Consequences That Actually Work – free ebook
Sensitive & Intense Kids online course
Ep. 197 | The Flourishing Family: Don’t Settle for Merely Surviving
Check out our website for more resources to support your parenting!
Rate the podcast! It just takes a second and it helps other parents discover the show.
Guest Bio:
Danika Delello and her husband Jared live in central Virginia, where she homeschools their three children. They love hiking in the Blue Ridge Mountains, playing board games, and reading copious amounts of books. They always seek to become more like Jesus and be a family that exemplifies him to others.
Give Connection this Year
Small connections create lasting love and trust. Your gift supports Christ-centered connection and transformation in families for generations to come.
DONATE NOW

Dec 16, 2024 • 30min
Unwrapping Regret: Making Peace with a Parenting Fail
If you imagine your most recent parenting fail, do you cringe or just laugh? Do you wallow in shame or regret? Today, we’re talking with Dijea Young about moving beyond regret into hope. She shares experiences as a mom to 8, grandmother, and Certified Connected Families Parent Coach and explains helpful strategies for transforming regrets into opportunities, particularly during the holidays.
Mentioned in this podcast:
Episode 91 | How Can I Better Parent My Adult Children?
Episode 119 | Grandparenting Through a New Lens
Episode 184 | How to Be a Great Grandparent to Your Grandkids and Their Parents
Episode 205: Holidays Boundaries & Expectations with Family
Dan Pink: The Power of Regret
Check out our website for more resources to support your parenting!
Your donation fuels our work. Make a donation to Connected Families today!
Take a moment to rate and review!
Guest Bio:
Dijea Young is a teacher, mother of eight, and grandma. For over 35 years, she has served children and families in a variety of roles. Now as a Certified Parent Coach, she combines her professional training and personal experience to help parents and grandparents nurture relationships across generations. For more information about Dijea or her services, visit www.Room4HopeCoaching.com or email Room4HopeCoaching@gmail.com
Give Connection this Year
Small connections create lasting love and trust. Your gift supports Christ-centered connection and transformation in families for generations to come.
DONATE NOW

Dec 9, 2024 • 14min
Moving to the Same Side of the Table: A Father's Journey
In today’s episode, Connected Families Co-Founder Jim Jackson interviews Stephen Freeman, a father of five, who shares how Connected Families impacted his parenting approach. Through coaching and practical tools, Stephen learned to see challenging behaviors differently and developed a deeper understanding of both parenting and God as Father.
Mentioned in this podcast:
Parent Coaching
Give the gift of connection this Christmas! Give to Connected Families today.
Check out our website for more resources to support your parenting!
Guest Bio:
Stephen Freeman has been married to his wife Caroline for 13 years, and they have 3 biological kids and 2 bonus kids spanning from 15 to 1. They live in Jacksonville, Florida, and have been helped by the Connected Families framework for the last 5 years. Stephen is the founder of Kairos Digital, a marketing agency that helps good organizations do great things, and is a deacon and teacher at Awaken Church.
Give Connection this Year
Small connections create lasting love and trust. Your gift supports Christ-centered connection and transformation in families for generations to come.
DONATE NOW


