It's the summer solstice, the longest day and the shortest night. What matters now in our world is that we reconnect with the rhythms of the living web. This meditation is designed to help you connect to the rising sun on this day of longest light.This version of the summer solstice meditation has periods of silence in which you can explore your own feelings and observe the focus of your awareness.  As with all meditations, please find a safe, quiet place where you can be completely undisturbed for the duration of the meditation - and a short while afterwards. 

At the halfway point of the year, Manda looks back on what's been on the podcast, forward at (some of) what's to come, thoughts on where we're at as a world, and explores the books and podcasts that have stood out in the past six months. Non fiction  A People’s Green New Deal by Max Ajl https://uk.bookshop.org/p/books/a-people-s-green-new-deal-max-ajl/5731783?ean=9780745341750Building Tomorrow by Paddy Le Fluffy https://blackwells.co.uk/bookshop/product/Building-Tomorrow-by-Paddy-Le-Flufy/9781739345204Spinning Out By Charlie Herzog Young https://blackwells.co.uk/bookshop/product/Spinning-Out-by-Charlie-Hertzog-Young/9781804440315Saying No to a Farm Free Future by Chris Smaje https://uk.bookshop.org/p/books/saying-no-to-a-farm-free-future-the-case-for-an-ecological-food-system-and-against-manufactured-foods-chris-smaje/7448082?ean=9781915294166Two Lights by James Roberts https://uk.bookshop.org/p/books/two-lights-james-roberts/7366651?ean=9781912836178Post-Capitalist Philanthropy: Healing Wealth in a time of collapse by Alnoor Ladha and Lynn Murphy: https://blackwells.co.uk/bookshop/product/Post-Capitalist-Philanthropy-by-Alnoor-Ladha-Lynn-Murphy/9798986531007 Fiction Black Water Sister by Zen Cho https://uk.bookshop.org/p/books/black-water-sister-zen-cho/6464196?ean=9781509800018The Grief Nurse – Angie Spoto https://uk.bookshop.org/p/books/the-grief-nurse-angie-spoto/7230526?ean=9781914518171Now She is Witch by Kirsty Logan https://uk.bookshop.org/p/books/now-she-is-witch-a-witch-story-unlike-any-other-from-the-author-of-the-gracekeepers-kirsty-logan/7387771?ean=9781529116113Habitat Man by DA Baden https://www.dabaden.com/habitat-man/The First Fifteen Lives of Harry August by Claire North https://blackwells.co.uk/bookshop/product/The-First-Fifteen-Lives-of-Harry-August-by-Claire-North/9780356502588Frankie Boyle, Meantime https://uk.bookshop.org/p/books/meantime-frankie-boyle/6521254?ean=9781399801157Podcasts Bankless Episode w Eliezer Yudkowsky https://podcasts.apple.com/gb/podcast/bankless/id1499409058?i=1000600575387Planet Critical – particularly the episode w Alastair Campbell https://podcasts.apple.com/gb/podcast/planet-critical/id1545009586?i=1000615243292David Bollier’s Frontiers of Commoning, particularly the episode with Alnoor Ladha and Lynn Murphy https://podcasts.apple.com/gb/podcast/frontiers-of-commoning-with-david-bollier/id1501085005?i=1000615201925Your Undivided Attention https://podcasts.apple.com/gb/podcast/your-undivided-attention/id1460030305The Great Simplification https://podcasts.apple.com/gb/podcast/the-great-simplification-with-nate-hagens/id1604218333

Sometimes the synchronicity of this podcast leaves me very happy. About six months ago, I was thinking that I wanted to talk to someone who really lived at the interface between science and spirituality, where I could begin to sand down some of the rough edges of my own thinking. And that afternoon, I discovered that the 2nd edition of Professor Ursula Goodenough's book 'The Sacred Depths of Nature' was due to be published in the first half of this year. So we set up a podcast and then it turned out that my calendar management was haywire and I'd booked it for the day after teaching one of the most challenging of the shamanic dreaming courses. Normally I'd give myself several days to come back to something approaching consensus reality. You may think I don't spend a lot of time in CR as it is, and you'd be right, but there are degrees of my untethering and the day after a dreaming course is not my most tethered. But in the end, it was magical - really good to re-read Ursula's book in the evening and then have a quiet day reflecting and exploring things that snagged my attention. And so here we are: Ursula is a Professor of Biology Emerita at Washington University. She has discussed religious naturalism in essays, college classes, and as part of blogs and television and radio productions. She participated in conversations with the Dalai Lama sponsored by the Mind and Life Institute. She is author of the book, “The Sacred Depths of Nature” which, examines cosmology, evolution, and cell biology, celebrates the mystery and wonder of being alive, and suggests that this orientation might serve as the basis for “planetary ethic” that draws from both science and religion. And on the basis of this concept, in 2014, Ursula was part of the founding of the Religious Naturalists Association. And now comes the second, updated, edition, that looks into epigenetics and pandemics and generally updates both the science and the moving reflections that each scientific section evokes. It's beautiful, thoughtful, and inspiring. Robin Wall Kimmerer, author of Braiding Sweetgrass said of it, “At once expansive and intimate, empirical and immanent, analytical and intuitive, material and spiritual, science and poetry get to dance joyfully together in these pages.” What better encouragement would we need to explore more deeply with the author? So People of the Podcast, please welcome Professor Ursula Goodenough, author of The Sacred Depths of NatureIn 2023, Ursula was elected to the National Academy of Sciences. Sacred Depths of Nature http://sacreddepthsofnature.com/Order Ursula's book here http://sacreddepthsofnature.com/order-book/Religious Naturalist Association https://religious-naturalist-association.org/welcome/National Academy of Sciences  https://source.wustl.edu/2023/05/goodenough-mckinnon-elected-to-national-academy-of-sciences/Terence Deacon - The Symbolic Species https://www.goodreads.com/book/show/733691.The_Symbolic_SpeciesBitch by Lucy Cooke https://uk.bookshop.org/p/books/bitch-a-revolutionary-guide-to-sex-evolution-and-the-female-animal-lucy-cooke/6532317?ean=9781804990919

This is the fourth of our ongoing series with Dr Simon Michaux.  As ever, we ranged far and wide, but this time within the remit of 'what does the world look like in 2050 if we make good choices now?'   Specifically, how do we construct and power our civilisation beyond the emergence of the new system.  And yes, that's impossible to predict exactly, but it's not overly hard to make some basic observations - that we'll have phased out fossil fuels; that we'll reduce our inputs and outputs; that we'll live more simple, but higher quality lives.  Specifically, we narrowed down on possible energy sources, and Simon proposed something which has been known for decades, but not put into practice, once again, with his trademark data to support his thesis.  This one is genuinely hopeful - though of course we’ll have to completely rearrange our entire value system to put the living biosphere (current and future) ahead of profit - but we do know this...  Enjoy!Confessions of an Economic Hitman - Animated Short version: https://www.youtube.com/watch?v=pYtb5zatgMgNaomi Klein Shock Doctrine https://naomiklein.org/the-shock-doctrine/

This week's guest is fast becoming a friend of the Podcast. In the first part of what is now an ongoing series, Dr Simon Michaux outlined for us the nature of the materials crisis - the fact that there is simply not enough stuff, not enough copper or cobalt or lithium to continue to manufacture at the levels we have been - and there's not even enough to make the renewable (or, as Nate Hagens would call them, rebuildable) technology to replace the fossil fuel power we're going to have to stop using. If you haven't listened to these two, please do, because lot of this conversation is predicated on that one, and on our second podcast where we looked at Michaux's hierarchy of needs and really delved into power generation in more depth. I had planned that we'd look more at the remaining five of Simon's hierarchy of needs in this conversation, but - like most of these podcasts - the plan went out of the window when I asked how he was doing and it was clear that he'd been having some really interesting conversations. And so we went with this - because it seems to me that if the people who get it are multiplying, then it's useful for us to know this - we can support the narratives that unpick the 'business as usual' dynamics and begin to look forward to what will work.  That's the core of this podcast - what can we do, how can we do it - and how can we ensure that enough people get this to create a global movement. We had to cut off faster than we'd like, so there will be (at least) a podcast four!Simon Michaux Podcast 1 https://accidentalgods.life/transforming-industry-to-create-a-genuine-green-revolution/Simon Michaux Podcast 2 https://accidentalgods.life/drawing-humanity-out-of-the-cave-with-dr-simon-michaux/Gail Tverberg 'Our Infinite World: https://ourfiniteworld.com/William Rees: https://www.postcarbon.org/our-people/william-rees/GOES REPORT http://goesfoundation.com/news/posts/2021/june/plastic-and-toxic-chemical-induced-ocean-acidification-is-causing-a-plankton-crisis-and-will-devastate-humanity-in-the-next-25-years/

As you'll know by now, one of our core motivators in creating this podcast was the realisation that the 'democratic' systems of the world are largely broken and are not a useful way to affect change. I used to be a political activist. I thought I'd given all that up, but today's conversation has definitely re-awakened my political instincts because today I'm talking with two of the people who set up South Devon Primary: a group committed to changing the political system in the UK. So the first thing to say for those of you who live elsewhere is that this episode is focused on the need for change in the Westminster Parliament. But the issues are worldwide and whatever your political system, it could probably do with being shaken up. We need to share best practice across the globe and what Simon Oldridge, Anthea Simmons and Ben Long have created feels like a template that could be replicated not just throughout the UK but across the world.   The principles are basic and while it's not going to take us to full democracy in one giant leap, it's definitely a step in the right direction.  If adopted around the nation (and the world) it could see us move away from the politics of hatred, fear and resentment to something a great deal more generative. To look at these three in more depth and so understand where they're coming from: Simon Oldridge was an accountant with Ernst and Young and then CEO of a manufacturing company. More recently, his awareness of the climate and ecological crisis has led him to engage with a group endeavouring to put forward a Climate and Ecology Bill to the UK parliament (he talks about this in the podcast) and to set up the South Devon Primary campaign which you'll hear about in much more depth. Anthea Simmons is Editor in Chief of the progressive online paper, West Country Voices, speaker for Devon for Europe and author of a number of books, including one for young climate activists. Before that, rather like Simon, she worked in financial asset management. She's a passionate advocate for the South Devon Primary and invented the Democracy Meter, which you're also hear about in the conversation. Ben Long is an author and educator and currently helps his partner run her ceramics business in Devon. He didn't join us on the podcast - partly because I think two extra voices is enough to contend with - but he's a core part of the work of South Devon Primary. And that work is practical, active, really intelligently targeted and if it were taken up around the country, could do more, I think, to shape the outcome of the next general election than anything else I've found.  Listen, enjoy - and then make this happen as near to wherever you live as you can. South Devon Primary Website https://www.southdevonprimary.org/Zero Hour https://www.zerohour.ukAnthea Simmons on LinkedIn https://www.linkedin.com/in/antheasimmons/West Country Voices on Twitter https://twitter.com/WCountryVoicesSimon Oldridge on LinkedIn https://www.linkedin.com/in/simon-oldridge-17207a206/Simon on Twitter https://twitter.com/SiOldridgeSouth Devon Primary on Twitter https://twitter.com/SDevonPrimaryBen Long on Twitter: https://twitter.com/benwhlongSimon - Twitter thread w Local MP  https://twitter.com/SiOldridge/status/1641713280967213056

If you've listened to this podcast at all recently, you'll know that I'm in the editing phase of the new book - the phase where we 'carve it into tiny pieces, throw significant chunks of it in the recycling (because words are never wasted and text storage is basically free) and rebuild the rest into something shinier, sharper and generally more succinct.' And I'm telling you this because this week's guest is a fellow writer who knows what it's like to stare at a blank page until your forehead bleeds - but in this case, she's also an academic psychologist who has the data to back up the value of Thrutopian writing. Dr Denise Baden is a Professor of Sustainable Practice at the University of Southampton, and she says, that 'working in sustainability and climate change, the more you know the scarier it is. Like the sun, you can’t look too closely at it, but face to one side, you make your way, because in fact, it’s easy to put everything right. All the solutions are right here, they just have to catch on. Walking lightly and mindfully upon the earth is so doable. I started writing as therapy, with green solutions as the main ingredient, stories to soothe my soul. Then my characters and their stories took over centre stage, leaving the green solutions to season the stew.'Denise is one of those people who sees a problem and starts creating real world solution. in 2018, she set up the series of free Green Stories writing competitions to inspire writers to create positive visions of what a sustainable society might look like, and to tell stories that showcase solutions, not just problems because her data show that's what we need. In the process she continued to research what works in terms of fiction and climate communication - as a result of which, she has written a novel, Habitat Man, and she compiled an anthology of short stories  called No More Fairy Tales: Stories to Save Our Planet. which she had ready by COP27 so there was a copy for every delegate to read. Magnificently, she is on the Forbes list of Climate Leaders: https://www.forbes.com/sites/solitairetownsend/2023/03/19/68-climate-leaders-changing-the-film-and-tv-industry/Denise Website https://www.dabaden.com/Green Stories website https://www.greenstories.org.uk/  NEXT NOVEL PRIZE DEADLINE IS 26th JUNEDenise on Twitter: https://twitter.com/DABadenauthorDenise publications and academic record https://www.southampton.ac.uk/people/5wzjrb/professor-denise-badenSustainable HairCare project: https://ecohairandbeauty.com/Details of the project with Bafta and Albert  https://www.greenstories.org.uk/climatecharacters/Key hashtags are #ClimateCHaracters and #HotOrNot. The survey is here (please go an complete it!)  bit.ly/433n71wThe images were designed by  https://www.rubberrepublic.com/ (check out their website – the first and third especially are hilarious and the one about the old XR protestor is incredibly moving. Thrutopia website https://thrutopia.lifeBooks mentioned by other authorsCarbon Diaries by Saci Lloyd https://www.goodreads.com/book/show/4935015-the-carbon-diaries-2015The Ministry for the Future by Kim Stanley Robinson https://uk.bookshop.org/p/books/the-ministry-for-the-future-kim-stanley-robinson/2164043

How do we really create systemic change? How do we shift narratives towards a generative future? How do we bring artists, scientists, policy makers, educators, conservationists, journalists, and all the different siloed tribes together in ways that let them genuinely communicate and listen to the web of life? This week's guest is someone who is actively working on so many levels to change all these things.  As you'll hear, Markus Reymann is a Director of a European Arts foundation, which doesn't sound nearly as exciting as it is. Because this is an arts foundation with a difference. TBA21 says of itself that it is a leading international art and advocacy foundation and it stewards the TBA21 Collection and its outreach activities, which include exhibitions, educational offers, and public programming. The TBA21–Academy, which Markus helped set up, is the foundation’s research center, 'fostering a deeper relationship with the Ocean and other bodies of water by working as an incubator for collaborative inquiry, artistic production, and environmental advocacy. For more than a decade, the Academy has catalyzed new forms of knowledge emerging from the exchanges between art, science, policy, and conservation in long-term and collaborative engagement through fellowships and residency programs. All activity at TBA21 is fundamentally driven by artists and the belief in art and culture as a carrier of social and environmental transformation.'  We talk a lot about social and environmental transformation on this podcast: it's what we're here for and what we believe is essential not just to creating that future we'd be proud to leave behind, but to creating any liveable future at all for most of the species on the planet.  We talk a lot, too, about systemic thinking, about paradigm shifts and about our capacity as a species to let go of our dominant narratives, and the need for someone, somewhere to bring together the scientists, the artists, the policy makers, the journalists, the educators…and do it in a way that breaks down the barriers, lets them actually understand each other - and then shows them other cultures that think differently, that have different value systems than ours ,so they can see that there are different ways of doing things that will work. And this, is what Markus is doing. Here is someone who understands systemic thinking and who is applying it with depth and breadth and great heart.  Bio: Markus Reymann is Director of TBA21–Academy, a non-profit cultural organization he co-founded in 2011 that fosters interdisciplinary dialogue and exchange surrounding the most urgent ecological, social, and economic issues facing our oceans today. Markus leads the Academy’s engagement with artists, activists, scientists, and policy-makers worldwide, resulting in the creation of new commissions, new bodies of knowledge, and new policies advancing the conservation and protection of the oceans. In March 2019, the Academy launched Ocean Space, a new global port for ocean literacy, research, and advocacy. Located in the restored Church of San Lorenzo in Venice, Italy, Ocean Space is activated by the itinerant Academy and its network of partners, including universities, NGOs, museums, government agencies, and research institutes from around the world.Reymann also serves as Chair of Alligator Head Foundation, the scientific partner of TBA21–Academy. Alligator Head Foundation established and maintains the East Portland Fish Sanctuary, and oversees a marine wet laboratory in Jamaica.TBA21 https://tba21.org/TBA21–Academy: https://tba21.org/tags/?tag=tba21_academyOcean Space in Venice https://tba21.org/tags/?tag=ocean_spaceWalid Raad https://www.walidraad.com/Anthropocene Observatory https://www.territorialagency.com/anthropoceneWoods Hole Oceanographic Observatory https://www.whoi.edu/

How did one man make the shift from Not wanting to live in this world, to refusing to live in this world?If you've listened to this podcast for any length of time, you'll know that I did the Masters in Regenerative Economics at Schumacher college in 2016-17.  It was a genuinely life changing experience not least because I met some of the most inspiring people I could imagine - young, motivated and incredibly bright. And of them all, Charlie was the brightest. Even before we met, he'd studied economics at Harvard and SOAS which for those of you not in academia, are both hardcore and supremely activist. And while doing the MA, he was acting as researcher for one of our best known non-fiction journalists and writers. What I didn't know was that he was already an award-winning activist who, over the course of his career has worked for the New Economics Foundation, the Royal Society of Arts, the Good Law Project, the Four Day Week Campaign and the Centre for Progressive Change, as well as the UK Labour Party under three consecutive leaders. Charlie has spoken at the LSE, the UN and the World Economic Forum and written for The Ecologist, The Independent, Novara Media, Open Democracy and The Guardian.I should have guessed most of that. What I perhaps also ought to have understood better was that he was bipolar - he now says of himself that he's proudly mad which I love - and how deeply it influenced who he was and what he did. So when he contacted me a while ago with news that he'd written a book, I wasn't remotely surprised. What was slightly surprising was that he is now a double amputee, and that his book is written about the interface between mental health, the climate emergency and what we now call eco-anxiety but which I think needs a rather stronger name than that implies. But definitely, this is something I wanted to talk about on the podcast - the edges to which our awareness of this time brings us, the frustration that arises out of living in a culture that still, broadly, gaslights all of us and does its best to rob us of the power to bring about change. Note that I don't think it's succeeding, and Charlie's book is a testament to the not-succeeding of the dominant culture, to the resilience of people around the world who are living with the reality of the climate, ecological and societal crisis and are forging paths through the chaos. Spinning Out: Climate Change, Mental Health and Fighting for a Better Future is an extraordinary book. It approaches head on the things we often turn away from, and we did this too, in the podcast - so this is a potential trigger warning. We do discuss Charlie's suicide attempt and how he ended up with two prosthetic legs, so if this is going to be hard for you, please tap into whatever are your resources before you listen. And then sit back and enjoy, because Charlie's brought his astonishing capacity for humanity, deep thought, and huge emotional intelligence to this and I loved it.Charlie's website https://charliehertzogyoung.cargo.site/Charlie on Linked In https://www.linkedin.com/in/charlie-hertzog-young-frsa-40b50b162/?originalSubdomain=ukCharlie's book, Spinning Out  https://footnotepress.com/product/spinning-out/Charlie at Hay on Wye https://www.hayfestival.com/p-20173-charlie-hertzog-young-and-mya-rose-craig-talk-to-areeba-hamid.aspx

Paddy and I recorded a brief 15 minute bonus of how the world could look if we actually employed all the strategies in 'Building Tomorrow' - so sit back, soak it in - and then let's make it happen... BIO: Author, Paddy le Flufy read mathematics at Cambridge, then - as seems to have happened with quite a lot of our recent guests, he took a job in the city and qualified as an accountant with KPMG. And then, as also seems to happen with our guests, he didn't buy into the system, but instead spent years, living a double life in which he worked as a finance specialist in London for six months of the year and then used the money to live in remote places, alongside people whose lives were radically different from his own. He has traveled with economic migrants, been taught to fish by the rural people of Mozambique and lived with Hadza hunter-gatherers. He spent two months living with an indigenous tribe in the Ama§on rainforest, then won a Royal Geographical Society Award to spend an entire year being taught by traditional wisdom-keepers from another jungle culture. Since 2015, he has been based in the UK and then Canada, researching how we can redesign our economic system to avert the impending environmental catastrophe. His book is the result and it brought together some ideas we've explored already on the podcast, but knits them with things I had never heard about, and it creates a whole that has the potential to change the way our culture functions - which is genuinely exciting. Paddy's website https://paddyleflufy.com Paddy on Linked In https://www.linkedin.com/in/paddy-le-flufy/Paddy on Substack https://paddyleflufy.substack.com Doughnut Economics https://doughnuteconomics.org/RiverSimple  https://www.riversimple.com/governance/Sovereign Money https://positivemoney.org/our-proposals/sovereign-money-introduction/FabLab https://www.fablabs.io/Curitiba Bus Tokens https://brazilianexperience.com/curitibas-bus-system-2/Cosmo-Localism https://www.thealternative.org.uk/dailyalternative/2019/5/13/what-is-cosmo-localism-and-why-we-think-its-a-game-changer