Do you put things off you know you have to do? If you don’t, you may not have ADHD, though many neurotypical folks probably do it as well. But for ADHDers this is a MAJOR issue. My guest for this show is Rick Green of TotallyADD.com. After he was told he had ADHD, Rick’s background in TV and broadcasting enabled him to put together documentaries on all aspects of ADHD. ADD and Mastering It! was the second one, the “now what do I do?” part, with many tips for getting past the major stumbling blocks posed by ADHD. Procrastination and steps to beat it, tracking tasks, getting ideas down that pop up in the midst of other tasks then returning to the task at hand, all these and more are included for your listening pleasure. Enjoy! Subscribe with your favorite podcast player Apple PodcastsAndroidRSS The post ADHD Focus – Steps to beat Procrastination with Rick Green appeared first on WebTalkRadio.net.

Are there effective treatments for ADHD issues which do not involve medication? How can I overcome the negative self-talk I use when my ADHD gets in my way? Listen to this segment to find out! My guest is Dr. Russell Ramsay, an expert in the field of Cognitive Behavioral Therapy for ADHD.  He is a psychologist, co-founder and co-director of the Penn Adult ADHD Treatment and Research Program in Philadephia, Associate Professor of clinical psychology in the Department of Psychiatry at Univ Pennsylvania School of Medicine, a full-time clinician, researcher, and author of books and journal articles about the use of Cognitive Behavioral Therapy for ADHD.  His two books for ADHDers are The Adult ADHD Tool Kit: Using CBT to facilitate coping inside and out, co-authored with Anthony Rostain MD; it is a “companion patient guide” for the CBT approach used at the Penn program, and Nonmedication Treatments for Adult ADHD: Evaluating impact on daily functioning and well-being. Listen up to learn how CBT works and how it may help you with some of your ADHD-related struggles.   Subscribe with your favorite podcast player Apple PodcastsAndroidRSS The post ADHD Focus – Cognitive Behavorial Therapy and ADHD appeared first on WebTalkRadio.net.

What are Executive Functions anyway? What do they have to do with ADHD? Are there ways to get them to function better? Listen up, answers to these questions and more are right here! My guest today is Dr. Ari Tuckman, a clinical psychologist who specializes in the field of ADHD. In addition to his private practice, he has a podcast with over 100 episodes, has written three books and gives presentations on ADHD diagnosis and treatment. His websites are www.tuckmanpsych.com and www.adultadhdbook.com . More Attention, Less Deficit has a wealth of information on all aspects of ADHD, it’s an encyclopedia of ADHD. And those Executive Functions? Get yours to work better with his workbook Understand Your Brain, Get More Done. Dr. Tuckman guides you as you develop your own solutions to issues like time management, organization, procrastination…well, if you happen have any issues with those. Give it a go!   Subscribe with your favorite podcast player Apple PodcastsAndroidRSS The post ADHD Focus – Executive Functions with Ari Tuckman appeared first on WebTalkRadio.net.

Would having a coach for some of your ADHD issues be helpful?  How does a coach help with some of the challenges of ADHD that medications cannot? You will want to listen to this show to hear answers to these questions, and to hear of a unique approach to the day-to-day challenges we face as ADHDers. You will learn how to understand your unique ADHD challenges in ways you probably have not heard before, enabling you to develop solutions to remove the barriers that keep you from living into your potential. My guest is Jeff Copper, an attention coach whose business it is to help those with ADHD achieve what they are capable of doing and being. His coaching business is Dig Coaching Practice, found at www.digcoaching.com. He has “free fun stuff” on www.digcoaching.com/bundle, including challenging exercises to help you see attention and focus in a different light. In addition to his personal coaching business, Jeff hosts Attention Talk Radio andAttention Talk Video, shows which bring other aspects of ADHD to public awareness.  Listen up! You will be glad you did! Subscribe with your favorite podcast player Apple PodcastsAndroidRSS The post ADHD Focus – Coaching for ADHD with Jeff Copper appeared first on WebTalkRadio.net.

Do you struggle with organization, time management, getting started on tasks, not following the squirrels (aka getting distracted)? If you have ADHD, you know that these are challenges you face every day, among others. My guest today is Alan Brown, an entrepreneur, ADHD/productivity coach and host of CrusherTV (www.CrusherTV.com). He is the creative force behind ADD Crusher, an award-winning video series for ADHD teens and adults. Diagnosed with ADHD as an adult, he found it difficult to learn coping strategies from books, so he developed his own unique strategies which he calls “brain hacks”. He shares these on his TV show, his video series and at his websites, and … in this show! You can get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse!” atwww.ADDCrusher.com . Subscribe with your favorite podcast player Apple PodcastsAndroidRSS The post ADHD Focus – Alan Brown of Crusher TV appeared first on WebTalkRadio.net.

What is the “central mystery” of ADHD? What do “executive functions” have to do with ADHD? My guest today is Thomas Brown PhD, one of the foremost clinicians and thinkers in the field of ADHD today. Dr. Brown is the Associate Director of the Yale Clinic for Attention and Related Disorders and has a private practice in Hamden CT as well. He says of his 40 year career “All I know about ADHD I have learned from listening to my patients”, and he shares some of that knowledge here in this show. His latest book Smart but Stuck explains, with stories from his patients, the role that executive functions play in the emotional reactivity and unpredictability of people with ADHD. Tune in to hear about that “central mystery”! Subscribe with your favorite podcast player Apple PodcastsAndroidRSS The post ADHD Focus – The Central Mystery with Thomas Brown, PhD appeared first on WebTalkRadio.net.

Have you, or your ADHD child or pour ever gone into a rage or withdrawn from others over nothing? What triggers ADHD’ers into instant rage or expression?  Dr. Bill Dodson and I discuss Rejection Sensitivity – a common issue with ADHD. When one with ADHD perceives she or he has been rejected, discounted or unheard … watch out! You need to know about this!  It can be destructive to relationships! Bill dodson, MD is the founder of Dr. Dodson ADHD,  a clinic in Denver, Colorado for the evaluation and treatment of ADHD and Learning Disorders.  He has specialized in the field of Adult ADHD for over 20 years. His book is in the press – watch for it! Subscribe with your favorite podcast player Apple PodcastsAndroidRSS The post ADHD Focus – Triggers for rage and depression with Dr. Bill Dodson appeared first on WebTalkRadio.net.

Parenting an ADHD child takes parenting to a new level way beyond the usual parenting challenges. You are now playing in the big leagues, so having a coach to guide you is a necessity, not an option. The best foundation for building a healthy child and healthy family relationships is effective parenting, which with ADHD children often runs counter to usual parenting efforts. With coaching you can prevent problems which can develop in the future and take much more work as a parent and family to cope with. My guest on this show is Elaine Taylor-Klaus, an ADHD Coach “and a Mom in a family of 5 ADHDers”. She is a co-founder of ImpactADHD, an online parent training program for parents of children with ADHD, and of Sanity School, an online parent training program for parents of kids with behavior problems, regardless of diagnosis.  We will talk about the importance of parent coaching; all parents want the best for their child but it can be difficult to figure out how to get there. This show will point you in the right direction!   See her websites for further details.  ImpactADHD.com   and SanitySchool.com Subscribe with your favorite podcast player Apple PodcastsAndroidRSS The post ADHD Focus – Help for parents of the ADHD child appeared first on WebTalkRadio.net.

In this show I explore that question with Rick Green of TotallyADD.com. We talk about some of the quirks that are often part of ADHD but may not be recognized as such, even by the one who has ADHD!  Rick’s documentaries on ADHD and all of its aspects, as well as webinars with experts on ADHD, are onwww.TotallyADD.com . Rick is a comedian by experience, a fellow ADHDer, and now a man passionate about helping others understand ADHD.  Join us!   Subscribe with your favorite podcast player Apple PodcastsAndroidRSS The post ADHD Focus – What does ADHD look like from inside the mind of an ADHDer? appeared first on WebTalkRadio.net.