Shrink For The Shy Guy cover image

Shrink For The Shy Guy

Latest episodes

undefined
Apr 1, 2015 • 28min

How To Feel Like A Kid Again with The Barefoot Doctor

Do you remember what it felt like to be a kid? That raw excitement, enthusiasm, and joy in life...Even for the small things like playing in the grass or going out to dinner. Join Dr. Aziz in the second part of his interview with the Barefoot Doctor, where they dive into how to reclaim that sense of ease, joy, and innocence.
undefined
Mar 25, 2015 • 39min

How To Accept Everything With The Barefoot Doctor

How often do you get frustrated? With yourself, your progress, or some other aspect of your life? Most of us spend most of our time resisting what's happening in our lives. This resistance can turn into self-criticism, judgment, impatience, or resignation. Join Dr. Aziz as he interviews one of the world's leading experts of Taoism - a philosophy that allows you to accept everything, just as it is.
undefined
Mar 18, 2015 • 26min

Turning Failure Into Fuel

When you hit a setback or a failure, how do you handle it? Most people will get discouraged, pessimistic, and give up. This is especially true in the building of social confidence. Our minds will say, "I'll never get it. I'm not cut out for this..."  This is completely FALSE. Join Dr. Aziz as he teaches you how to turn anything around, and how to turn failure into fuel that drives you forward even faster!
undefined
Mar 11, 2015 • 27min

Embarrass Yourself To Total Confidence

Do you hate feeling embrrassed? Do you do anything you can to avoid that feeling?  What if the fastest way to eliminate social anxiety and replace it with massive social confidence was to embrace feeling embarrassed... To actually seek it out! Join Dr. Aziz as he shares what embarrassment REALLY is and how you can use this to get to the next level of freedom in your life!
undefined
Mar 4, 2015 • 34min

Fail Bigger, Fail Faster with Andrea Waltz

Do you avoid going after what you most want? Are you holding yourself back, hesitating, waiting? Why? Usually, because we're scared. Scared of it not working out. Of trying and not getting the outcome we want. Of failing. And then all the stuff we associate to failing, like embarrassment, shame, and being "a failure." Join Dr. Aziz in the second half of his insight-packed interview with author of the best-selling book, Go For No, as the two of them explore the concept of failure and how to rid yourself of fear of it.
undefined
Feb 25, 2015 • 27min

Eliminate Your Fear Of No with Andrea Waltz

Do you hate rejection? Do you avoid getting a "no" in many situations in your life? If so, you are not alone. Most of us would rather get a yes than a no, and most of us hate getting rejected. But what does it cost you to avoid the "no's"? What would your life be like if "no" stopped being such a big deal? Join Dr. Aziz as he interviews the world-renowned author of the best-selling book, Go For No to learn how to break free from your rejection fears today.
undefined
Feb 18, 2015 • 31min

Own Your Confidence, Own Your Life

Do you feel capable, effective, excited, and in charge of your life? Or do you feel frustrated, stuck, scared, resentful, and hopeless?   Did you know there is one thing that determines whether you feel that first list or the second?   It's being the owner of your life.   Join Dr. Aziz to find out exactly what that means and how to start doing it...  
undefined
Feb 11, 2015 • 29min

Your Dating Destiny

How is your dating life? Is it what you want it to be? Dating can be hard, frustrating, confusing and sometimes depressing. But it doesn't have to be! The key is to realize who is in charge of your dating life, and ultimately your dating destinty (hint: you are!) Join Dr. Aziz as he shares stories about dating breakthroughs from his own life and those of his clients. You will leave with a renewed sense of passion and purpose about creating the dating life you've always wanted.
undefined
Feb 4, 2015 • 27min

My Beloved Monster And Me

Are you held back by that critical voice in your mind? You know, the one that tells you that you aren't good enough, that people are judging you, and that you suck for a variety of reasons... What if that voice had no power over you? Join Dr. Aziz as he helps you see right through that critic so you can relax, enjoy yourself, and skyrocket your deep confidence.
undefined
Jan 28, 2015 • 29min

How To Interview With Confidence

When was your last job interview? How did it go? For many, interviews are an uncomfortable and anxiety-filled process where they feel nervous, self-conscious, and the opposite of confident. Join Dr. Aziz as he interviews his guest expert, Elatia Abate on exactly how to increase your interview confidence so you can be more relaxed, come across better, and ultimately command a better position and salary.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app