Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.
In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence.
That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world.
This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence.
That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world.
This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
Episodes
Mentioned books
May 4, 2016 • 28min
Crushing Your Comfort Zone with Tim Gross Part 2
Last week we worked on getting the hammer out and CRUSHING OUR
COMFORT ZONES!
This week it's all about technique and strategies how to BREAK
FREE and HOW TO BE FEARLESS!
May 2, 2016 • 6min
Should I Plan Conversation Ahead Of Time?
Do you sit around playing conversations in your head before you
have them?
Trying to think of what you might say to someone before that
conversation actually takes place?
The question from today's writer is should I do this, should I
continue to plan a conversation before I have them or am I training
my brain to have them and should not?
Is this creating a pattern that I need to break?
Or am I headed in the right direction for freeing myself from
social confidence.
Find out Dr. Aziz's answers to this great question on if you
should plan your conversations ahead of time.
Apr 27, 2016 • 33min
Crush Your Comfort Zone
Do you struggle with just staying as comfortable as possible in
your life and avoid all the things that scare you?
Instead of sitting in a place of comfort let's begin to lean
into what scares us and continue not just once or twice but push
through to experience the growth you desire.
In today's episode we will be interviewing Tim Gill who teaches
people how to crush their comfort zones.
Today we will learn:
What is your Comfort Zone
What Keeps Us Stuck There is the First Place
How To Massively BREAK FREE
This is not just an activity of breaking free from your comfort
zone, you will learn how this is a way of life.
Apr 20, 2016 • 33min
What to Do When Social Anxiety Strikes
Have you been sitting somewhere and all of a sudden that dreaded fear, self doubt and imploding feeling rise up and make you feel like you aren't good enough to be here.
No matter what setting at work, at a social gathering or in dating we are going to learn what to do When Social Anxiety Strikes.
What Do you Do When Social Anxiety Strikes
Learn how to Shift the Pattern
Break free of the implosion and turn it into an explosion force for growth for freedom for confidence
To crush it and be you and have a more powerful experience than ever before!
Apr 13, 2016 • 30min
How To Get People To Like You
Do you struggle with building relationships with friends, having girlfriends or having people like you?
Learn five things you can do today that will change how people see you. If you put these five practices into place today you will see a change in your social confidence.
Learn what not to do and what to start doing today to get people to like you!
Apr 6, 2016 • 27min
Why Are You So Quiet?
How To Be Relaxed And Confident With SilenceDo you hate being asked the question, “why are you so quiet?” Do you feel nervous or stressed about silences in conversations, and feel like you have to come up with something to say to fix it fast?Join Dr. Aziz in today’s episode to discover the real fear behind silence and how to become completely comfortable, confident, and relaxed no matter whether you’re speaking or silent.
Mar 30, 2016 • 35min
Master Your Fear With Dr. Robin Zasio (Part 2)
How To Effectively Use Exposure To Eliminate Fear And Skyrocket Confidence
Join Dr. Aziz in the second half of his interview with internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin Zasio, in this fascinating interview about mastering our fears.
In this episode you will discover:
=> How to make exposure completely life-transforming and make sure that it sticks.
=> How to work your way up to more challenging experiences.
=> How to unlock the power of repetition of practice.
Mar 23, 2016 • 31min
Master Your Fear With Dr. Robin Zasio (Part 1)
How To Neutralize Anxiety And Take Bold Action
Join Dr. Aziz as he interviews internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin Zasio, in this fascinating interview about mastering our fears.
Inside you will learn key insights about exposure work, and how to make sure you overcome your fears to create the life you really want.
You will also discover why “anticipatory anxiety” trips you up and how to eliminate it.
Mar 16, 2016 • 30min
How To Dance Freely Without Social Anxiety
Powerful Strategies To Let Go Of Insecurity And Self-Consciousness While Dancing
Are you uncomfortable dancing around others? Do you imagine people are watching you and judging you for your poor dance moves?
Dancing is one of the most natural things any human can do. Discover what social anxiety and negative patterns are getting in the way and stopping you from truly enjoying yourself while you dance. After listening to this episode, you will leave with key insights and powerful inspiration to conquer your dancing anxiety once and for all.
Mar 9, 2016 • 33min
How To Stop Replaying Conversations In Your Head
Discover Why You Do It…And How To Stop Once And For All
Have you ever replayed a conversation in your head? How about 25 times after you got rejected?
This painful pattern is something we all can relate to. Join Dr. Aziz in this insightful episode as he shows us why we do this in the first place. He then goes on to provide actionable strategies and techniques to let go of insecurity and embarrassment, replacing it with relaxed confidence and humor.
