Shrink For The Shy Guy

Have you lost your motivation to improve your dating confidence?   Have you come to the conclusion that Women Are Not Worth It? Dr. Aziz shares his personal experience to answer this writer's question and give motivation for breaking through your confidence in dating. Check out if you agree if you think it's worth really pushing for what you want and asking for what you want in the dating world.      

Is your desire to socialize low?  Do you feel like you don't have things in common with most people? Do you feel like you are indifferent and do you question if socializing is a necessity? Today's writer has such a great question that many people feel, check out how Dr. Aziz tackles this tough question and gives wonderful advice and tips on breaking through on social confidence.  

Last week we worked on getting the hammer out and CRUSHING OUR COMFORT ZONES! This week it's all about technique and strategies how to BREAK FREE and HOW TO BE FEARLESS!  

Do you sit around playing conversations in your head before you have them?   Trying to think of what you might say to someone before that conversation actually takes place?   The question from today's writer is should I do this, should I continue to plan a conversation before I have them or am I training my brain to have them and should not? Is this creating a pattern that I need to break?   Or am I headed in the right direction for freeing myself from social confidence.   Find out Dr. Aziz's answers to this great question on if you should plan your conversations  ahead of time.    

Do you struggle with just staying as comfortable as possible in your life and avoid all the things that scare you? Instead of sitting in a place of comfort let's begin to lean into what scares us and continue not just once or twice but push through to experience the growth you desire. In today's episode we will be interviewing Tim Gill who teaches people how to crush their comfort zones. Today we will learn: What is your Comfort Zone What Keeps Us Stuck There is the First Place How To Massively BREAK FREE This is not just an activity of breaking free from your comfort zone, you will learn how this is a way of life.

Have you been sitting somewhere and all of a sudden that dreaded fear, self doubt and imploding feeling rise up and make you feel like you aren't good enough to be here. No matter what setting at work, at a social gathering or in dating we are going to learn what to do When Social Anxiety Strikes. What Do you Do When Social Anxiety Strikes Learn how to Shift the Pattern Break free of the implosion and turn it into an explosion force for growth for freedom for confidence To crush it and be you and have a more powerful experience than ever before!

Do you struggle with building relationships with friends, having girlfriends or having people like you?   Learn five things you can do today that will change how people see you.  If you put these five practices into place today you will see a change in your social confidence.   Learn what not to do and what to start doing today to get people to like you!

How To Be Relaxed And Confident With SilenceDo you hate being asked the question, “why are you so quiet?” Do you feel nervous or stressed about silences in conversations, and feel like you have to come up with something to say to fix it fast?Join Dr. Aziz in today’s episode to discover the real fear behind silence and how to become completely comfortable, confident, and relaxed no matter whether you’re speaking or silent.

How To Effectively Use Exposure To Eliminate Fear And Skyrocket Confidence   Join Dr. Aziz in the second half of his interview with internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin Zasio, in this fascinating interview about mastering our fears.   In this episode you will discover:   => How to make exposure completely life-transforming and make sure that it sticks.   => How to work your way up to more challenging experiences.   => How to unlock the power of repetition of practice.