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Shrink For The Shy Guy

Latest episodes

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Feb 19, 2020 • 32min

OMOS: How To Be On Your Own Side No Matter What

Finally, Like Who You Are And Enjoy Your Life Now We all think that one more achievement, one more accolade, or more love from others will automatically give us the confidence and fulfillment we seek. However, this is rarely the case. Join Dr. Aziz as he uncovers what we really want, and how to completely transform our relationship with ourselves, so that we can be on our own sides, no matter what.
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Feb 12, 2020 • 30min

OMOS: How Do You Turn On Yourself?

How To Uncover The Sneaky Ways We Sabotage Our Confidence & Success Are you on your own side, most of the time, most days? Or are you often at odds with yourself, judging, disliking or feeling impatient with you and your results? Join Dr. Aziz as he illuminates the key ways we can turn on ourselves, as part of his series for the release of his newest book, On My Own Side.  
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Feb 5, 2020 • 53min

The Key To Deep Inner Worthiness And Lasting Happiness with Noah Elkrief

How To Undo The Wounds And Beliefs That Cause Your Suffering Do you struggle with emotions like anxiety, hurt, or depression? Are you striving constantly, hoping that the next goal will bring you lasting happiness? Welcome to being a human! Join Dr. Aziz as he interviews author and teacher, Noah Elkrief, about how we can let go of this hustle for worthiness, let go of past pain, and find true enjoyment and happiness in the present moment. Claim your Early Bird Ticket for our next live event, Supremely Confident Conversation Master
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Feb 1, 2020 • 9min

Ask The Shrink: How Do I Make My Conversations More Engaging?

Have you ever felt like you're just going through the motions with conversations? Asking the right questions but feeling bored inside...or perhaps other people just don't seem that engaged with. Discover why in this bonus Ask The Shrink episode! Remember to claim your Super Early Bird Ticket for our next live event, Supremely Confident Conversation Master
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Jan 29, 2020 • 24min

7 Secret Mindsets Of Highly Skilled Conversationalists

How To Skyrocket Your Social Confidence Have you ever seen someone who just seemed like a natural when it came to talking with others? They were smooth, relaxed, comfortable, and charming. Everyone seemed to want to be their friend, work with them, or date them. Guess what? You can learn how to do that too. It's just a matter of mindset and practice. Join Dr. Aziz as he reveals the top 7 mindsets of highly skilled conversationalists.   The 7 Mindsets 1.) I am an interesting person. 2.) I am worthy of attention. 3.) I can connect with anybody. 4.) Of course, people would want to talk with me. 5.) Of course, people would like me. 6.) If someone is not open to talking with me right now, that’s about them and that’s fine. 7.) I am not for everybody.   Claim Your Ticket To Our Next Live Event: Supremely Confident Conversation Master SCM Super Early Bird Ticket!
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Jan 22, 2020 • 29min

How To Smoothly Talk With Anyone

How Mastering The Skill Of Conversations Can Change Your Life Do you feel socially confident and capable? What would it be like to feel able to talk to anyone, anywhere and create an engaging, connecting, and potentially incredibly beneficial conversation? Find out how now!   Claim Your Ticket To Our Next Live Event: Supremely Confident Conversation Master Super Early Bird  
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Jan 15, 2020 • 50min

Defeat Doubt And Decide To Be Confident with Moncia Bijoux

How To Overcome The Old Stories Playing In Your Head Do you believe in yourself, take bold action, and swiftly move towards your goals? Or does that inner voice of doubt slow you down and stop you more than you'd like to admit. Join Dr. Aziz as he interviews an expert on confidence building, Monica Bijoux, to unlock your boldness now.
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Jan 8, 2020 • 32min

How To LOVE Discomfort

The Secret To Getting Yourself To Do Anything You probably know by now that facing your fear and leaning into discomfort is necessary to eliminate anxiety and boost confidence. But do you LOVE discomfort? For most of us, the answer is a resounding "no." But that just might change for you today. Join Dr. Aziz and Confidence Coach Amber Grubenmann as they uncover ways to not just tolerate discomfort, but actually relish it and enjoy the process.
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Dec 31, 2019 • 42min

How To Make This Year Even Better

Gift Yourself A Moment To Reflect on 2019   What do you want to improve? What do you want to let go of ? How would you like to move away from things that are not nourishing you? Join Dr. Aziz and learn how to walk into the new year with an open mind and a free heart.  
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Dec 25, 2019 • 17min

Social Anxiety And Your Family

How To Authentically Be You Around Family   Do you tend to feel tense, anxious, or otherwise challenged by being around your family or origin? Join Dr. Aziz in this bonus holiday episode to discover how to confidently bring more of YOU into all of your interactions with family and beyond.

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