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Shrink For The Shy Guy

Latest episodes

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May 4, 2022 • 21min

The Voice In Your Head Is Wrong

How To Overcome Self-Doubt Do you question yourself or predict negative futures in which you won't succeed or find connection and love? Don't worry, you're not alone. This is the voice of doubt. And this is a voice that everyone has. Join Dr. Aziz in this episode to discover exactly how to challenge and free yourself from that voice once and for all. Be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - The Ultimate Confidence Breakthrough!
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Apr 27, 2022 • 52min

Ending The Pain-Fear Cycle with Daniella Deutsch

How To Train Your Brain And Body To Feel Safe And Happy Do you experience physical pain, chronic pain, or reoccurring injuries? It turns out that this kind of pain is directly related to anxiety and can be radically healed and released. Join Dr. Aziz in this insightful interview with a social worker who trains clinicians in Pain Reprocessing Therapy to discover how to free yourself from pain and anxiety now! Daniella Deutsch, ASW received a master’s in social work from the University of Southern California. Daniella individualizes her treatment approach to meet the needs of each patient. She encourages her patients to relate to themselves with self-compassion while using evidence-based practices to achieve pain reduction and mind and body wellness. Daniella trains all new clinicians at the Pain Psychology Center in Pain Reprocessing Therapy, demonstrating a holistic and actionable approach to overcoming chronic pain. Click here to learn more about the Pain Reprocessing Therapy Clinic! 
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Apr 20, 2022 • 23min

Why You're Afraid To Upset Others (And What To Do About It)

Eliminate People Pleasing Now Are you cautious not to upset others? Perhaps you avoid confrontation or disagreement, or maybe you try extra hard to be perfect and never make mistakes. Join Dr. Aziz today to really see how much this pattern might be inhibiting your life, and claim a new approach to confidence and freedom now.
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Apr 13, 2022 • 28min

How To Heal From The Past

Why Most Approaches Never Work...And What To Do About It Have you pinpointed the past as the source of some of your social anxiety or other problems? Have you attempted to heal the past to resolve your challenges in the present day? Join Dr. Aziz in this powerful, counter-intuitive episode where he challenges the status quo of the accepted perspective of many therapeutic approaches. You'll discover why trying to heal the past often doesn't work and how you can do something else instead that can be much more liberating and empowering. 
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Apr 13, 2022 • 1h 6min

Anxious To Awesome with Derek Wang

How To Overcome Social Anxiety And Become Your Authentic Self Join Dr. Aziz in today's inspiring interview with a graduate of his Unstoppable Confidence Mastermind program who has made amazing progress in confidence, relationships, and living life authentically on his terms.
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Mar 30, 2022 • 22min

The Problem With Self-Esteem (And What To Do About It)

How To Stop Evaluating Yourself And Start Living Do you struggle with self-esteem, often feeling inferior or like you don't deserve great things in life? Join Dr. Aziz in this fascinating episode where you'll discover the benefits (and pitfalls) of self-esteem and what to do instead to access more confidence and peace now.
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Mar 23, 2022 • 26min

The Surprising Secret To Feeling Worthy

Discover How To Finally End Feelings Of Unworthiness Forever Do you struggle to feel worthy in dating, relationships, friendships, or at work? Is the battle for your self-worth a seemingly endless fight, that often has you on the losing end? Join Dr. Aziz in this liberating episode where you will discover a surprising secret about self-worth that can change how you feel about yourself forever!
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Mar 16, 2022 • 25min

Terrible Before, Awesome After

How To Boldly Take On What Scares You To Grow Outstanding Confidence You probably already know that to create the confidence you must step outside your comfort zone and take healthy risks in life, right? The key question is HOW do you get yourself to do this on a regular basis? Join Dr. Aziz in this fun and fascinating episode where you will discover the predictable formula for extraordinary change, and how to use it in your life now.
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Mar 9, 2022 • 26min

How To Defeat Doubt

WARNING: Doubt Left Unchecked Destroys Lives! How much is doubt influencing you right now? Its insidious impact might be much greater than you think. Join Dr. Aziz in this illuminating episode to learn even more about how to spot doubt, stop it in it's tracks, and transform it into unstoppable confidence to move forward in your life now. Be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - Not Nice LIVE
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Mar 2, 2022 • 24min

Why Healthy Selfishness Is Essential

Have The Confidence To Take Care Of Yourself If you are a nice person, you might find it hard to say no, be direct with others, or do things that they might not like. And yet, this level of self-sacrifice can often lead to severe consequences for you in the long run. Join Dr. Aziz as he reframes selfishness to something that can actually benefit you and others, and is absolutely essential to live a confident life on your terms. Be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - Not Nice LIVE

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