Built For The Game with Rob Cressy

How good are you at dealing with inconvenience in your life? In this episode of Best Year Ever, Rob Cressy talks about how you can create with inconvenience and turn what limits others into a powerful strength. The inspiration for this is doing 75 Hard with a 1 year old child, running multiple businesses, and living a full life. The key is creating a mindset that serves you for when life throws you a curveball.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comWays I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: /@unlimitedailab/

How prepared are you to be the best version of yourself today? In this episode of Best Year Ever, Rob Cressy talks about the power of preparation. This is something he is experiencing with his diet and meal prep during 75 Hard, and how the concept applies to all areas of your life. If you want to live your ideal life then prepare every day to make it happen.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching:www.RobCressy.comWays I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: /@unlimitedailab/

Will you defeat the voice inside your head that limits you? In this episode of Best Year Ever, Rob Cressy talks about how to overcome negative self talk, how to listen to your boss voice, and ultimately take more action in the face of weakness and adversity. This is inspired by an experience he had during Day 7 of 75 Hard. -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comWays I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: /@unlimitedailab/

One decision has the ability to change your year and your life for the better. In this episode of Best Year Ever, Rob Cressy talks about how his decision to do 75 Hard creates a wave of positive momentum that will help him accomplish all of his goals, and ultimately change his life. This framework and way of thinking is accessible for you too. -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comWays I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: /@unlimitedailab/

Becoming your ideal self starts with your language and the words you speak to yourself. In this episode of Best Year Ever, Rob Cressy shares how you can become your ideal self, and the process for creating that. This comes from a Mastermind Talk he did for Mills Bender's group. Enjoy. -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.comBecome a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323-Connect:Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comWays I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: /@unlimitedailab/

Have you had a rock bottom moment in your life? In this episode of Best Year Ever, Rob Cressy is joined by Mills Bender, CEO of Mills Knows Bills, as they talk about how she overcame having only $1.50 in her bank account, how to come back from adversity, and set yourself up for success. -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comMills Bender - Linkedin: /ameliabender/ - Website: https://millsknowsbills.com/Ways I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: /@unlimitedailab/

Today begins Day 1 of 75 Hard, the second time I am doing the mental toughness program. I wanted to share some thoughts on why I am doing it again, my mindset, and how I am incorporating it into my lifestyle.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.comBecome a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323-Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comWays I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: /@unlimitedailab/

If you are looking for potential and possibility you’ve come to the right place. In this episode of Best Year Ever, Rob Cressy is joined by Emily Moore, CEO of Bean Countery, as they talk about the mindset shifts & transformations that have happened over the last year of coaching & creating together. This episode is an inside look into the growth that can happen when you do the inner work and live in your vision-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching:www.RobCressy.comEmily Moore - Website: https://beancountery.com/ - Podcast: The Ladder Roofing MastermindWays I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: /@unlimitedailab/

On your growth journey I encourage you to drop the thought that you need all the answers. In this episode of Best Year Ever, Rob Cressy shares how dropping the story that you need all the answers, and instead focusing on your blueprint for execution will unlock abundance in your business & life. -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comWays I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: /@unlimitedailab/

Mindfulness can seem very woo-woo if you aren’t about that life. In this episode of Best Year Ever, Rob Cressy shares how being open to the possibility that creating more space in your head can help you create more of what you want in your life. Included in this is how you can create a meditation and journaling practice based on how he easily did it with zero experience.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comWays I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: /@unlimitedailab/