Bruce Lee Podcast
Shannon Lee
On this season of the Bruce Lee Podcast, join Bruce Lee's daughter Shannon Lee as she engages in conversation with special guests from all walks of life about their approach to living life fluidly and the wisdom they have gained along the way. In concert with themes from her book Be Water, My Friend and the year of the dragon, Shannon continues to share Bruce Lee's philosophy as she and her guests dive deep into the challenges and joys of being human. See how guests have aligned with and been inspired by Bruce Lee and his philosophies and how they've motivated themselves to step into their own potential and keep on flowing!
Episodes
Mentioned books
Feb 21, 2018 • 44min
#86 Core Values at Work: Part 3
In this engaging discussion, Shannon and Sharon delve into the power of core values in the workplace, drawing from Bruce Lee's philosophies. Shannon shares how her father's principles shaped her approach to fostering relationships, communication, and trust at work. They explore integrating personal values across professional and personal life, emphasizing respect and active engagement with colleagues. The conversation touches on understanding diverse communication styles, navigating workplace dynamics, and the importance of kindness in enhancing team relationships.
Feb 14, 2018 • 41min
#85 Core Values at Work: Part 2
Dive into the empowering themes of change and curiosity in the workplace. Discover how adapting to change can alleviate fears and drive growth, both personally and organizationally. Learn about the impact of the 2008 financial crisis on job security and team dynamics. Embrace the idea that change is not only inevitable but essential for progress. Uncover how curiosity fuels resilience and innovation, transforming challenges into opportunities for exploration and personal growth.
Feb 7, 2018 • 48min
#84 Core Values at Work: Part 1
Shannon, who refines core values inspired by her father's philosophy for the Bruce Lee Family Company, shares her journey in shaping workplace culture. She emphasizes aligning personal and professional values, fostering authenticity, and creating harmony at work. The conversation highlights the importance of core values in building a cohesive team, particularly in a small business setting. Shannon discusses how these values impact employee fulfillment and morale, advocating for a supportive and uplifting work environment.
Jan 31, 2018 • 44min
#83 Compassion
In a heartfelt discussion, Bruce Lee, the iconic martial artist, joins his daughter Shannon Lee and Kuan Yin, the goddess of compassion. They explore the profound significance of compassion beyond mere empathy, celebrating its role in fostering a deep sense of connection and acceptance. Bruce's admiration for Kuan Yin highlights the balance between masculine and feminine energies in his life. The trio emphasizes compassionate parenting and the power of genuine human interactions, advocating for kindness as a means to bridge cultural divides and enhance personal relationships.
Jan 24, 2018 • 43min
#82 How You Give
Bruce Lee, a legendary martial artist and philosopher, shares his timeless wisdom on the art of giving and sincere communication. He stresses that it's not just about what you give, but how you give it, blending effort with authenticity. Bruce emphasizes the importance of quality in both language and expression, reflecting on his own journey to master English and humor. He highlights the need for genuine connections, encouraging listeners to explore their identity and cultivate sincerity in their interactions, ultimately transforming how they engage with the world.
Jan 17, 2018 • 45min
#81 Natural Action
Explore the profound concept of 'natural action' rooted in Bruce Lee's philosophy and the Taoist principle of wu wei. Discover how aligning actions with nature fosters harmony and personal fulfillment. Delve into the struggle between instinct and societal pressures, and learn the importance of intuition in decision-making. Hear about the journey of an Asian artist breaking stereotypes in Hollywood. Embrace simplicity and awareness to navigate life's challenges, while celebrating the legacy of inspiring figures and community engagement.
Jan 10, 2018 • 59min
#80 Kristen Ulmer Author of "The Art of Fear"
Former professional athlete Kristen Ulmer, author of 'The Art of Fear,' shares her journey with fear, from being the best female big mountain extreme skier to becoming a fear specialist. She discusses embracing fear as a teacher, the importance of honesty in dealing with fear, and the empowerment that comes from facing fear head-on. The podcast also reflects on the impact of Bruce Lee's philosophy on overcoming fear.
Jan 3, 2018 • 45min
#79 Peace of Mind
Shannon shares her journey toward finding peace of mind, a goal that resonates deeply with Bruce Lee's philosophy. She emphasizes the importance of acceptance, especially in challenging times, and how stepping back can lead to reflection. Shannon also discusses the power of laughter and nature in managing tough emotions, and highlights the need for self-acceptance in achieving true tranquility. By recognizing the impermanence of struggles, she provides insightful tips on navigating life's chaos with a peaceful mindset.
Dec 27, 2017 • 1h 2min
#78 Motivation When You're Stuck
The podcast delves into finding motivation when feeling stuck, tackling emotions like low-grade depression, exploring Bruce Lee's rituals during tough times, emphasizing the value of introspection and contemplation, and the importance of acknowledging emotions to overcome challenges and find peace.
Dec 20, 2017 • 50min
#77 It's Not About What Happens
The podcast discusses the importance of our reactions to events, emphasizing self-awareness and healthy relationships. It explores breaking stereotypes and embracing harmony. Insights into Bruce Lee's life philosophy and his influence on art are shared. Pursuing dreams and artistic freedom are highlighted, along with encouragement to share stories and support the podcast.
