

Truth & Transcendence
Catherine Llewellyn
Truth & TranscendenceHosted by Catherine Llewellyn | Brought to you by Being SpaceWelcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity. Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion.Each week brings two episodes:🔹 Nugget Mondays – brief, insightful solo reflections.🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep.We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you.Let’s explore what it really means to live a life of truth and transcendence.
Episodes
Mentioned books

Oct 8, 2021 • 29min
Ep 11: Nourishment & Support for Continued Growth and Expansion
Episode 11: Nourishment & Support for Continued Growth and ExpansionRugged individualism & self-sufficiency. Humility & self-acceptance. Self-love and receptivity. Needs & permissions. Practical matters - emotional matters - spiritual matters - physical matters. Dreaming up our ideal support framework and ingredients. Faith, courage and determination. Asking for help & inviting input. Fending off takeover - with grace. Receiving - with gratitude.ASK ME ANYTHINGSend in requests for future episodes ...yesyounow.today/podcastFor example:~ Further exploration – a question about a theme or principle~ A challenge – you disagree with something or you feel I’ve missed something of significance.~ New idea – a fresh theme or principle you’d like me to address.~ Live opportunity – you’re curious as to how you could apply the themes or principles to help leverage a current live opportunity.Requests are discussed anonymously unless otherwise agreed.Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Oct 1, 2021 • 26min
Ep 10: The Temptations of Power
The Temptations of PowerPower as the ability to act and affect Metabolising new feelings of enhanced personal power 'Power over' as the social norm The pull of domination Forging renewed values set Discovering 'power with' as a model for doing good - and for successPracticing using power for goodASK ME ANYTHINGSend in requests for future episodes ...yesyounow.today/podcastFor example ...Further exploration – a question about a theme or principle.A challenge – you disagree with something or you feel I’ve missed something of significance.New idea – a fresh theme or principle you’d like me to address.Live opportunity – you’re curious as to how you could apply the themes or principles to help leverage a current live opportunity.Requests are discussed anonymously unless otherwise agreed.Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Sep 24, 2021 • 24min
Ep 9: Loved ones, Reactions to your evolving Self-Mastery, and Love
Loved ones, Reactions to your evolving Self-Mastery, and LoveThe crab-pot story. Why we want others to stay the same. The purpose and dangers of pigeon-holing. Fears of abandonment and loss underlying discomfort with others changing and growing. Preparing your colleagues, family and friends for your growth journey.How much of your growth process to share & how to share it. Checking in and nurturing your relationships during your growth phase.The desire to fix people and why and how not to.If, when and how to make modifications to the status quo, with great sensitivity. GET THE eBOOKWhy Thinking for Ourselves is a Strategic Necessity and What to Do About itAntidotes for 2021yesyounow.today/thinkingStrong and wise leadership for the next phase.An exploration of the undercurrents beneath the obvious distresses we've felt or witnessed in 2020/21.How free thinking has emerged as a key strategy for transcending the difficulties.Why free thinking is vital for recovery, creativity and rebuilding.Reminders and insights - how leaders can help others to think for themselves in the next phase. ASK ME ANYTHINGSend in requests for future episodes ...yesyounow.today/podcastFurther exploration – a question about a theme or principle.A challenge – you disagree with something or you feel I’ve missed something of significance.New idea – a fresh theme or principle you’d like me to address.Live opportunity – you’re curious as to how you could apply the themes or principles to help leverage a current live opportunity.Requests are discussed anonymously unless otherwise agreed.Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Sep 17, 2021 • 23min
Ep 8: Upwellings, Meltdowns, Healing Crises & Breakthroughs
Upwellings, meltdowns, healing crises & breakthroughsDispelling the myth that breakdown is always a pre-requisite for growth.When and why breakdowns are necessary for us.How early conditioning can reduce our capacity to self-govern.The importance of healing crises and how to recognise them.Sometimes we are ready, and sometimes we are not - and that's OK.How to recognise and utilise our natural resistances as valuable data sources.The only way through is through.WATCH THE VIDEO:Change brings challenges! how can I turn problems on their head, discover the hidden lessons and opportunities they offer, and leverage results beyond my wildest imaginings?Video linkSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Sep 10, 2021 • 22min
Ep 7: Creativity & Strategic Leverage
Creativity & Strategic Leverage Creativity is both a natural phenomenon and an aspirational outcome. Our Creativity both affects everything in our lives, and is affected by everything in our lives. Our minds and bodies are inevitably involved.Why Creativity cannot be defined or measured.Why we need both adaptive & innovative Creativity in our organisations.State of mind, body and spirit as a creative asset.Our role as leaders fostering unique Creativity in others.Dance as a metaphor for unlocking Creativity. Read the eBook about Creativity:yesyounow.today/danceUsing dance as a potent metaphor for Creativity - in this eBook you will find:• The hidden layers of our self-limiting belief systems • Powerful strategies for revealing our infinite capacity for liberation, self-expression and Creativity.Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Sep 3, 2021 • 28min
Ep 6: Showing Up as Global Contribution
Showing Up as Global ContributionThe power of authentic presence.What authenticity is not.How we lose authenticity through socialisation.Our sensitivity to authenticity in ourselves and in others.The profound pleasure of present moment experience.How authentic presence is naturally magnetic and compelling.How being authentic and present empowers leaders and delivers greater wisdom.How to increase our authenticity and encourage others to show up authentically.How showing up authentically initiates a benevolent ripple effect that can contribute globally. Watch the video:I'm living a values-driven life! how can I align my activities and decisions even more closely with my personal values? bringing profound fulfilment as well as leveraged success and accomplishment in all my endeavours?YouTubeSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Aug 27, 2021 • 26min
Ep 5: Comfort Zones
Comfort ZonesHow the term 'comfort zone' means very little and masks difficult experiences.How the term is used to bully people.Not everything outside our comfort zones is a good idea.Fine tuning our felt sense of opportunities outside the comfort zone.When to follow the beckoning and when not to.Growing and shrinking the comfort zone.Inherent power and acquired power.The risks attached to acquired power.How we build personal inherent power through practicing moving in and out of our comfort zone. Watch the Video:How and Why to Elevate Your Lifeyesyounow.today/selfmasterySupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Aug 20, 2021 • 24min
Ep 4: Let's Start From Here.
Let's Start From HereWhy understanding our Starting Point is of value at any time in our lives. Why we'd rather not examine our Starting Point. The unhelpful effects of early exposure to critical assessment by others. Why we reach adulthood averse to self-review and overly self-critical. How this aversion prevents us learning how to give feedback clearly and helpfully to others.How our early schooling has a lot to answer for in this regard. How our overly progress-addicted culture interferes with our ability to take stock. How a persistent lack of self-review generates fear of being found wanting, and in turn self-defensive strategies and posturing. How in-depth self-assessment brings extraordinary benefits, for the present and for the future. The value of conscious investigation into, and application of, hidden attributes and qualities for leverage in all areas.TAKE THE QUESTIONNAIREGet your own insights about where you are now.I will personally review your responses and send you 3 insights to add to your own.Go to yesyounow.today and scroll halfway down the page to find the Questionnaire.Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Aug 13, 2021 • 24min
Ep 3: Big ideas and Finding our Perspective
Big Ideas and Finding our PerspectiveThe difference between holding a belief without examination, and having a felt experiential or cognitive intellectual connection with it.How our judgement is affected by our relationships with big ideas.Why it's important for leaders to examine big ideas - both on the level of felt experience, and on the level of intellectual examination.The unfortunate downsides of acting on unexamined beliefs.Find out more here:yesyounow.today/podcastSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Aug 6, 2021 • 23min
Ep 2: The Power of Choice
The Power of ChoiceWhy are you here? and why am I here? Why your attraction to anything is important. How suppressing our attractions disempowers our ability to make true choices.What is it that calls you, and do you listen. Understanding the meaning of seemingly random paths to the here and now. Liberating authentic choice-making as a force for good.Watch the 60 minute video: How and Why to Elevate your Lifeyesyounow.today/selfmasterySupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...


