

Get on Their Turf with Dr. Suzanne Simpson
Dr. Suzanne Simpson
Are you worried about your teen’s anxiety, screen time, or emotional distance? You’re not alone. Get on Their Turf is the parenting podcast that helps you support your child’s mental health and build lasting connection. I’m Dr. Suzanne Simpson, teacher and researcher with 3 decades of experience, and biweekly I share expert interviews, parenting strategies, and real stories from my work in classrooms and a youth psychiatric unit. Episodes explore teen anxiety, depression, screen time struggles, listening without fixing, and spotting early warning signs of stress or crisis. Let’s raise kids who feel safe, seen, and heard—because connection changes everything.
Episodes
Mentioned books

Jun 7, 2024 • 27min
Talking Anxiety-Parenting for Dummies with Ianna Simpson
This podcast is a candid conversation between mother and daughter. Ianna Simpson tells me what she needed as her anxiety developed from early childhood. We discuss her experience with anxiety, as well as the do’s and don'ts for parents navigating this mental health challenge with their children.Anxiety Canadahttps://www.anxietycanada.com/BC Children’s Hospital/Kelty Mental Healthhttps://keltymentalhealth.ca/anxietyFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

May 31, 2024 • 29min
Generalized Anxiety Disorder: Speaking with Dr. Jordan Cohen
This episode discusses Generalized Anxiety Disorder. Dr. Cohen explains what specifically constitutes GAD, how it appears in others, and gives specific DSM-5 diagnostic criteria. We explore various tools to recovery, including talk therapy, cognitive behaviour therapy, and medications with “black box labels.” We end with his advice about tangible ways to support those who endure GAD.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

May 24, 2024 • 28min
Talking Social Anxiety with a Teenager
I speak to a youth who has extensive lived experience with anxiety disorders. She gives me a lens of what it is like to live with social anxiety, as well as how it led to depression and substance use. This interview is anonymous, and please note that parental permission has been given.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

May 17, 2024 • 25min
Social Anxiety: Speaking with Dr. Jordan Cohen
Social anxiety is rampant and arguably the most challenging anxiety disorder within the school setting. Some research suggests that it is also the most difficult to overcome, and it can be debilitating. Today, Dr. Jordan Cohen and I discuss social anxiety, and the specific aspects that make this disorder “social.” We talk about what it is like to enter schools and busy spaces with social anxiety, how to recognize it in others, as well as DSM-5 diagnostic criteria. Dr. Cohen explains the complexities of social anxiety as well as strategies, such as exposure therapy, to work through its challenges. We end by exploring how we can support loved ones in settings that elicit greater social anxiety.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

10 snips
May 10, 2024 • 22min
Anxiety: Speaking with Dr Jordan Cohen
Dr. Jordan Cohen, a psychiatrist specializing in child and adolescent psychiatry, shares his expertise on anxiety disorders. He breaks down the various types, from generalized anxiety to panic attacks, especially in youth. The conversation explores anxiety's dual nature—serving as both a motivator and a potential trigger for other mental health issues. They discuss the alarming prevalence of anxiety in young populations and the impact it has on their daily lives, emphasizing the need for accurate diagnosis and professional support.

13 snips
Apr 26, 2024 • 36min
Trauma: Speaking with Dr Jordan Cohen
In this conversation with Dr. Jordan Cohen, a psychiatrist specializing in trauma, listeners gain valuable insights into the multifaceted nature of trauma and its impact on mental health. They explore the challenges of diagnosing trauma-related disorders beyond PTSD, emphasizing the importance of historical context. Dr. Cohen shares critical support strategies for first responders and discusses the role of Adverse Childhood Experiences on adult health outcomes. Healing tools like mindfulness and EMDR are highlighted, encouraging open dialogue about trauma.

Apr 19, 2024 • 27min
The Field of Psychiatry with Dr Jordan Cohen
Do you have questions about the field of psychiatry? In this episode, I interview adolescent psychiatrist Dr. Jordan Cohen as we explore the field of psychiatry in layperson's terms. We discuss how psychiatrists make accurate diagnoses, the challenges within this practice, medication use, and when it is appropriate to access psychiatric care. Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

Apr 12, 2024 • 10min
What I Learned About Wellness From Teenagers at a Psychiatric Unit
Have you ever wondered how to make a real difference in someone's life? In this episode, Dr. Suzanne Simpson shares powerful insights on the transformative power of human connection and emotional intelligence. Learn how to support your own mental health and the well-being of others through empathy, compassion, and practical strategies.Whether you're a parent, teacher, or simply seeking personal growth, this podcast offers valuable insights to help cultivate a more compassionate and fulfilling life for you and those around you. #dailyencounters #mentalhealthawareness #wellnesspodcast #empathy #humanconnectionFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...


