Get on Their Turf with Dr. Suzanne Simpson

Parenting a Nonverbal Child with Down Syndrome | A Smile That Changed Everything #downsyndromeawareness #parentingjourney #specialneedsparentingWhat does it mean to hear “I love you” without words? That question shaped my entire journey as a father. My daughter Maddie was born with Down syndrome and is nonverbal, yet she taught me more about love than words ever could. Her smile became our unspoken language, leading me to start the Smile Project—a mission to spread authentic joy and connection in a divided world. Whether it’s random acts of kindness or strangers who become family, this video dives deep into love, purpose, and perspective. We discuss raising a child with special needs, parenting in politically divided times, and finding hope through smiles. If you're a parent of a child with Down syndrome, seeking mental health support, or simply craving inspiration—this is for you. Let’s build bridges, not walls. 💛In this episode, you will learn:• What it means to parent a nonverbal child with Down syndrome• How smiles and body language communicate love without words• The emotional toll and beauty of nonverbal parenting• How to stay kind, present, and loving in a politically divided world• Why simple, daily encounters matter more than we think• The role of fathers in building emotional connection• How cultural and political tension affects our relationships⏱️ Chapters:00:00 – Welcome & Episode Overview01:20 – Meet Michael Ray: Father, Smile Advocate, Human Connector04:00 – Parenting a Nonverbal Daughter with Down Syndrome07:45 – Love Without Words: The Power of a Smile11:10 – Finding Joy in Simplicity and Silence15:30 – Emotional Presence Over Perfection19:45 – When Politics Divides, Can Love Unite?23:00 – Canada, the U.S., and Rising Tensions27:30 – Choosing Kindness in a Divided World31:00 – A Daily Commitment to Connect34:00 – Final Reflections & The Lasting Power of a SmileYou can find Michael at:smileprojectlouisville@gmail.comhttp://smileprojectlouisville.com/Don’t forget to like, comment, and subscribe for more real stories that matter.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

What happens when a daughter grows up in a culture that preferred sons? In this powerful episode, award-winning author and human rights journalist Sylvia Yu Friedman opens up about her journey from early rejection to radical healing. She shares how childhood trauma shaped her confidence, career, and relationships—and how reclaiming her self-worth began with telling the truth, setting boundaries, and choosing forgiveness.Whether you’re a parent raising daughters or navigating your own childhood wounds, this conversation will help you reflect, realign, and create the kind of emotional legacy your children deserve.In this episode, you will learn: • How gender-based rejection affects girls’ self-worth and identity • The invisible impact of parental expectations and early trauma • Why forgiveness can be a gateway to generational healing • What it really means to model emotional resilience for your kids • How to help daughters grow up fearless, free, and emotionally strongTimestamps: 00:00 – Welcome & Episode Overview 01:00 – Growing Up Korean in Canada: Racism, Belonging, and Identity 04:00 – Gender Discrimination and the Invisible Wounds of Preference 07:30 – Competing for Approval: How Parental Rejection Shapes Girls 10:15 – The Turning Point: Forgiveness, Healing, and Family Reconciliation 13:00 – How Childhood Pain Affects Adult Relationships 15:30 – Why Boundaries with Parents Are Essential for Mental Health 18:00 – From Trauma to Purpose: Sylvia’s Path to Global Human Rights Work 21:00 – Uncovering Hidden History: Sex Slavery and Generational Trauma 24:30 – What Parents Can Learn About Resilience and Storytelling 27:00 – Living Fearlessly: What Holds Us Back—and How to Rise Above It 32:00 – How Parents Can Take Small, Brave Steps to Make a DifferenceAbout Sylvia Yu Friedman: Website: https://sylviayufriedman.com LinkedIn: https://www.linkedin.com/in/sylviayufriedman Book: Fearless – https://www.amazon.com/Fearless-Freedom-Fulfilling-Fullest-Potential/dp/9815233106Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

WARNING: THIS EPISODE CONTAINS DISCUSSION ABOUT TEEN SUICIDETips for Supporting Your Teen's Mental Health and Reducing Teen Crisis Risk with Chris Coulter#teensuicideprevention #youthmentalhealth #suicidewarningsignsAre you wondering if your teen’s “fine” is just a mask? In this heartfelt conversation with Chris Coulter, I share powerful insights on recognizing teen suicide risk and supporting your child’s mental health through trust and open communication. Navigating the struggles of adolescent mental health can feel overwhelming, but learning to spot subtle signs like changes in behavior, mood shifts, and distress beyond typical teenage challenges is critical.In this episode, parents will learn about:• Recognizing subtle signs that your child may be facing mental health challenges, beyond typical teenage behavior.• The impact of significant life events, such as divorce, on a child's emotional well-being.• The frustrations and gaps that can exist in the public mental health care system when seeking support for children and adolescents.• The crucial role of building trust and fostering open, honest communication with your kids.• The power of parental advocacy and the need for systemic change in how we address youth mental health.You can find Chris at: https://www.thefinishlinegroup.com/Don’t forget to like, comment, and subscribe for more parenting and mental health support!Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

Hidden Struggles of Confident Teens | Mental Health & Parenting Insights with Darian Hooshi #teenmentalhealth #parentingadvice #supportingteens Discover how a seemingly confident young professional navigated "outing" his depression and anxiety to coworkers. This follow-up discussion explores Darian's experience and offers valuable insights for parents on supporting their teens' mental health, even when struggles are hidden beneath a successful exterior. Learn about the impact of vulnerability in the workplace and how it relates to your child's journey. In this episode you will learn:• How mental health challenges can be present even in seemingly high-achieving individuals.• The importance of creating a supportive environment for young people to be open about their mental well-being.• Insights into the experience of sharing mental health struggles in a professional setting.• The potential for vulnerability to foster connection and understanding.Don’t forget to like, comment with your thoughts, and subscribe for more interviews and parenting support content.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

Authenticity, Failure & Mental Health: Erica Rankin on Owning Your StoryWhat happens when an entrepreneur shares her failures, mental health struggles, and unfiltered truth with the world? In this episode of Encountering, I sit down with Erica Rankin for a deeply honest conversation about what it really means to be authentic—online and in life.We explore the healing power of vulnerability, the mental health toll of social media, and how failure can become a powerful teacher. Erica opens up about losing her business, navigating bulimia and body image challenges, and returning home at 30 to start again—this time, without the filters.In this episode: • The emotional cost of perfectionism in entrepreneurship • Navigating business collapse and bankruptcy with courage • How childhood communication patterns shape adult relationships • The impact of social media on mental health—for creators and consumers • The power of grace, honesty, and breaking generational cycles👉 Listen in and encounter what real authenticity looks like.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

CBT and Self-Compassion: Taking Back Control from Anxiety with Judy BelmontWhat if anxiety didn’t have to run your life—and what if the way out started with how you speak to yourself?In this episode of Encountering, I sit down with author and therapist Judy Belmont, whose work on Cognitive Behavioral Therapy (CBT) has helped thousands take back control from anxiety, negative thought patterns, and self-doubt. We explore how everyday self-talk shapes our emotions, why self-compassion is at the heart of mental wellness, and how CBT offers life-changing tools for parents, educators, and anyone navigating uncertainty.Whether you're new to CBT or looking for practical strategies to use in your personal or professional life, this conversation offers a powerful, accessible starting point.Keywords:CBT for anxiety, self-compassion, cognitive behavioral therapy, mental health tools, growth mindset, coping with anxiety, how to reframe thoughts, emotional regulation, psychological ABCs, trauma and healing, mental health for teachers and parents, Judy Belmont Chapters00:00 – Intro: Why CBT still matters01:40 – Judy’s journey as a therapist and author03:10 – What is CBT, really?05:45 – All-or-nothing thinking and cognitive distortions08:12 – The power of “now”: CBT and mindfulness10:30 – Neuroplasticity and the hope of change13:20 – Growth mindset in everyday life15:00 – Self-compassion as the foundation17:40 – CBT in social media and self-worth21:00 – Embracing the journey, not the goalpost23:30 – Can laypeople use CBT effectively?26:00 – The psychological ABCs: A tool for everyone29:00 – Real-life classroom CBT strategies31:00 – Final reflections: CBT as self-empowerment Listen if you’re looking to:•  Understand how thoughts shape emotions•  Learn CBT tools to reduce anxiety•  Support students, children, or clients through stress•  Develop a growth mindset and build emotional resilience•  Find connection in your own healing and self-talkSubscribe to Encountering for conversations on connection, mental health, and how we care for ourselves and others.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

Can mental health challenges be contagious? In this compelling conversation with Matt Hussey, a therapist, writer, and former journalist, we explore the powerful idea of emotional contagion—how we absorb the feelings of those around us, especially in close relationships. Whether you’re a parent, partner, teacher, or friend, this episode will help you support others without losing yourself.Matt shares his own journey from media to mental health, revealing personal struggles and how he found grounding through therapy. Together, we talk about resonance, boundaries, and emotional responsibility, and what it means to hold space without taking on someone else’s pain.This is a must-watch if you’ve ever felt drained from helping others—or unsure how to help without becoming overwhelmed.Disclaimer: Please note that the contents of this video are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

How do we find hope after loss? Can grief, addiction, and pain lead to personal growth and transformation?In this episode of Encountering, I sit down with Jeff Johnston, who shares his deeply personal journey through grief, healing, and sobriety after the loss of his son and wife. Through his story, he explores the concept of beauty from ashes—how life's darkest moments can lead to resilience, self-discovery, and purpose.🎧 You will learn: ● How grief can be a catalyst for growth and transformation ● The truth about addiction, sobriety, and finding clarity ● Why self-compassion and mindfulness are key to healing ● How to find meaning, gratitude, and connection after loss ● The power of leading by example and shaping the next generationJeff’s story is a testament to the human spirit, resilience, and the power of finding purpose in pain. If you're navigating loss, addiction, or searching for healing, this conversation is for you.00:00 - Introduction: Jeff Johnston’s Story of Loss, Healing & Resilience01:35 - Turning Pain into Purpose: The Beauty from Ashes Mindset07:42 - Grief & Loss: How to Navigate Heartbreak & Find Strength12:00 - The Healing Journey: Overcoming Trauma & Finding Hope18:21 - Lessons from Sorrow: Growth, Mindfulness & Moving Forward28:14 - Finding Meaning in Pain: Gratitude, Acceptance & Resilience30:10 - Alcohol & Addiction: How Sobriety Transforms Your Life32:38 - Self-Compassion: Healing Starts with Forgiving Yourself36:22 - Mindfulness & Mental Health: How to Find Inner Peace39:21 - Living Undeterred: Turning Grief Into a Life of Purpose42:48 - Connection & Healing: Why Relationships Matter in Recovery47:25 - Leading by Example: Teaching Future Generations About Strength51:15 - Beauty from Ashes: How to Transform Pain into Personal GrowthYou can find Jeff at:Living Undeterred: https://www.livingundeterred.orgBrightn App: brightnapp.comBrightn Merchandise: www.brightn.shop Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

How can we create safe spaces at work that foster innovation, mental well-being, and personal growth? What role do mindset, core values, and workplace culture play in preventing burnout and improving work-life balance?In this episode of Encountering, I sit down with Wilson Obaneme to explore the power of citizen development—giving non-IT professionals the tools to innovate and make a real impact. Through his work with The Growth Plug, Wilson shares how coaching, leadership, and clarity can help people find fulfillment, purpose, and balance in their careers.🎧 Listen in to discover: ● How safe spaces at work improve mental health, productivity, and connection ● Why burnout happens and how to set better boundaries ● The role of authenticity in workplace relationships ● How faith and identity shape career growth and decision-making ● Why organizations must truly listen to feedback and create real changeThis conversation is for leaders, employees, and anyone looking to build a healthier, more fulfilling work environment.You can find Wilson at:LinkedIn: https://www.linkedin.com/in/wilsonobeneme/Free Productivity Quiz: Gain clarity, have an actionable plan and reclaim timehttps://docs.google.com/forms/d/e/1FAIpQLSdp6uUHSd6ud0WHsu6hstiP9RSGgj3QLWbqyoXw88fsL_brZg/viewformBuild a side business with your skills:https://forms.gle/nuXrMV2SWigCXGCHABook a free consultation call https://calendly.com/wilsonobeneme/consultationFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...

How is social media shaping our mental health, self-worth, and relationships? Is it possible to build real connections in a digital world that thrives on comparison and perfectionism?In this episode of Encountering, I sit down with Brock Johnson (@brock11johnson)—social media expert, entrepreneur, and advocate for authentic digital presence. Brock opens up about the challenges of staying true to yourself in an industry that often prioritizes likes, followers, and curated perfection over real human connection.Together, we explore the mental health effects of social media, how to set boundaries online, and what it takes to build a meaningful presence without losing yourself in the algorithm.Listen in to discover: ● How social media impacts mental health, anxiety, and self-esteem—and why it’s designed to keep you hooked. ● The dangers of comparison culture and perfectionism—and how to embrace authenticity instead. ● Digital wellness strategies to set boundaries, reduce screen time, and protect your mental well-being. ● How to shift your self-worth beyond social media metrics and build true confidence. ● Ways to create healthier social media habits for long-term happiness and connection.This episode is for anyone looking to rethink their relationship with social media, set healthier digital boundaries, and find connection in a world that often prioritizes virality over vulnerability.Chapters:00:00 – Finding Contentment in the Present07:30 – The Journey of Entrepreneurship15:35 – Navigating Mental Health in a Social Media World22:33 – The Dichotomy of Authenticity and Perfection on Social Media26:24 – The Addiction of Social Media Algorithms29:45 – Navigating Social Media for Professional Growth31:55 – Dopamine and Social Media Consumption35:15 – Authenticity in the Digital Age39:24 – The Never Enough Mentality42:24 – Finding Self-Worth Beyond Social Media45:15 – Proposed Changes for a Healthier Social Media49:31 – Daily Habits for Social Media Wellness51:09 – Guiding Future Generations on Social Media Use52:21 – Introduction to Mental Health and Connection52:45 – Exploring the Impact of Youth Psychiatric ResearchYou can find Brock at:Instagram: https://www.instagramFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW New releases every second Monday 8:00 am PST.👉 Connect with me for more parenting insights and support: Instagram: / drsuzannesimpson LinkedIn: / dr-suzanne-simpson ...