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The Guardian
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Jan 2, 2025 • 24min

How to: Miranda Tapsell on how to cope with rejection

In this engaging conversation, Miranda Tapsell, a talented actor and writer known for her roles in The Sapphires and Love Child, shares her journey through rejection. She discusses the emotional resilience required in both personal and professional realms, reflecting on her struggles after drama school. Tapsell also highlights the specific challenges faced by Indigenous actors in the industry, revealing a transformative moment during an open casting call that marked a turning point in her career. Her insightful narratives offer hope and encouragement to anyone navigating setbacks.
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12 snips
Jan 1, 2025 • 23min

How to: Zara Wong on how to find your personal style

Zara Wong, a seasoned fashion editor and consultant known for her work with Harper's Bazaar and Vogue, discusses the journey to discovering personal style. She stresses embracing comfort and individuality over fleeting trends. Zara offers tips for revamping work wardrobes, emphasizing planning and accessory choices. She shares practical advice for effortless summer styling, highlighting the effectiveness of matching sets and tailoring. The conversation underscores the balancing act between maintaining personal style and navigating the world of sustainable fashion.
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Dec 31, 2024 • 23min

How to: Xavier Mulenga on how to know when to quit alcohol

Join addiction specialist Xavier Mulenga as he shares invaluable insights on recognizing when it's time to quit alcohol. He discusses the common signs of problematic drinking and the cultural normalization that makes it hard for people to seek help. Mulenga challenges stereotypes surrounding sobriety, emphasizing that it's not 'boring' to stay sober but a journey towards rediscovering joy. With practical tips on fostering a supportive environment, he encourages open conversations about recovery and the importance of attention to personal well-being.
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8 snips
Dec 30, 2024 • 27min

How to: Thomas Mayo on how to hold on to hope

Thomas Mayo, an author and passionate advocate for Indigenous rights, shares his journey following the Voice referendum's disappointing results. He delves into the emotional fallout and the importance of channeling anger into productive activism. Mayo discusses the rich cultural ties of food and storytelling that strengthen familial bonds. He emphasizes hope and resilience, urging continued advocacy for First Nations equality and the necessity of collective action to foster change. This conversation weaves a narrative of perseverance amidst adversity.
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8 snips
Dec 29, 2024 • 25min

How to: James Colley on how to be funny

James Colley, a talented comedian and writer on ABC's Gruen, shares his journey into comedy, emphasizing how humor can help navigate life's challenges. He discusses the evolution of comedy, highlighting its blend of innate talent and practice. Colley touches on the role of personal experiences in storytelling and the distinct flavors of Australian versus American humor. He encourages aspiring comics to embrace authenticity, learn from failures, and connect with audiences through genuine, relatable anecdotes.
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10 snips
Dec 26, 2024 • 30min

Best of 2024: when are shock jocks too shocking?

Join Sarah Martin, Guardian Australia's senior correspondent known for her deep-dive investigations, and Kate Lyons, a dedicated reporter, as they unpack the controversial legacy of The Kyle and Jackie O Show. They discuss the show’s troubling content, including its explicit remarks on gender and race, and how it navigates regulatory decency standards. Touching on the impact of this provocative humor on younger audiences, they critique the effectiveness of Australia’s broadcasting regulations in protecting listeners from such harmful dialogue.
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Dec 25, 2024 • 25min

Best of 2024: The ‘doomsday cult’ recruiting Australian university students

Discover the alarming recruitment tactics of the Shincheonji church at Australian universities, where students receive unsolicited Bible study invitations. Hear personal stories of coercive control and emotional distress from former members and families affected by the group's influence. The conversation dives into the intense pressure to recruit and participate, revealing the toll on mental well-being, including sleep deprivation. The insidious methods used to target newcomers are explored, shedding light on the challenges of recognizing manipulation within religious settings.
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5 snips
Dec 24, 2024 • 20min

Best of 2024: Bringing the blue whale back from the brink

Discover how blue whales, the largest animals ever, are rebounding after near extinction due to whaling. Scientists are now detecting positive signs of population growth using innovative acoustic methods. Hear personal stories of encounters with these majestic creatures and learn about the emotional connection we share. Gain insights into the history of whale hunting and the crucial efforts to protect these giants in the Antarctic.
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Dec 23, 2024 • 23min

Best of 2024: ‘We are not robots’: Woolworths workers tracked and timed

What happens when workers are treated like machines? Employees at Woolworths share alarming insights about the relentless monitoring and harsh efficiency standards that compromise their health and safety. They describe a high-pressure environment, likening their tasks to a game of Tetris, with constant surveillance resulting in humiliation and injury risks. The podcast questions the impact of automation and surveillance, highlighting the troubling trend of dehumanizing workplace practices and the growing threat to job security.
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Dec 22, 2024 • 24min

Best of 2024: Jess Hill on what it will take to stop men killing women

Journalist Jess Hill, a prominent voice on coercive control and gendered violence, discusses the critical need for change in addressing male violence against women. She highlights alarming statistics and the failure of governmental policies in Australia. Hill emphasizes the importance of community activism and innovative violence prevention strategies. She advocates for bold regulatory actions against industries that exacerbate violence and calls for a reassessment of national strategies, incorporating Indigenous perspectives for a holistic approach.

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