Christine Caine's Life & Leadership Podcast with Propel Women

Learn more about Trevecca Nazarene University here. In this episode, host Christine Caine sits down with JJ Dalton for an authentic conversation about faith, identity, and living on mission. JJ shares how navigating life as the wife of an NFL quarterback came with both privilege and pressure—and how God helped her overcome insecurity and find strength in her true identity. JJ opens up about the challenges of staying grounded in faith when the spotlight is on, raising kids with intention, and finding purpose beyond performance. This episode will inspire you to trust God’s plan and live with confidence in your God-given purpose. SHOW NOTES:Finding Identity Beyond the SpotlightJJ shares how her identity was initially tied to her husband’s career and how God helped her discover her true value apart from status or success. Overcoming Insecurity and Finding Confidence in FaithJJ reflects on how feelings of inadequacy and doubt once held her back—and how learning to trust God’s truth helped her find freedom. Staying Grounded in Faith During Life’s Highs and LowsFrom career wins to tough seasons, JJ discusses how staying focused on God’s purpose helped her and her husband stay anchored through uncertainty. Raising Kids With Intention and PurposeJJ talks about the importance of helping her kids understand their identity in Christ and how to stay thankful and grounded, no matter the circumstances. Living on Mission—No Matter the PlatformJJ shares how getting involved in A21 and the fight against human trafficking gave her a deeper understanding of living on mission beyond the football field. Follow JJ Dalton, @jjdalton5 Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.   Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.  You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!  — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.  We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Learn more about Trevecca Nazarene University here. In this episode, host Christine Caine sits down with author, teacher, and speaker Jada Edwards, for a powerful conversation about faith, leadership, and the true meaning of love. They unpack why love is often misunderstood and how redefining it through God’s lens can transform relationships, leadership, and even church culture. They explore why many believers struggle to love others well, the importance of addressing church hurt, and how small, consistent acts of obedience can lead to big moves of God. If you’ve ever wondered why loving your neighbor feels so hard—or how to build stronger, more authentic relationships—this episode will challenge and encourage you to lean into God’s definition of love. SHOW NOTES:Redefining Love Through God’s EyesThey discuss how love is often misinterpreted as transactional or emotional, but God’s love is deeper—rooted in action and truth. Small Yeses Lead to Big Moves of GodSometimes obedience to God’s small nudges leads to massive spiritual breakthroughs. They explore why daily faithfulness matters more than grand gestures. Healing Church HurtMany believers are wounded by past church experiences. They talk about why poor execution shouldn’t cause us to give up on the church’s mission. Leading with Love in a Divided WorldThey explore how political and social divides have made it harder to love others—and why the church must set the example for unity and grace. Creating Space for RestorationThey reflect on how the church can be a place of healing and redemption—even for those who have fallen or walked away. Follow Jada Edwards, @jada_edwards Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.   Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.  You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!  — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.  We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Learn more about Trevecca Nazarene University here. In this episode, host Christine Caine sits down with her longtime friend Stephanie Sposeto for a powerful conversation about faith, healing, business, and ministry. Stephanie opens up about her difficult childhood, the pain of addiction and brokenness in her family, and how God brought deep healing and restoration. Stephanie shares how saying "yes" to God’s healing led her to a thriving marriage, raising four kids, and successfully navigating business and ministry with her husband, Dominic. From founding a nonprofit and working in prison ministry to leading in the business world, Stephanie reveals how God uses every season of life for His greater purpose. This episode is a must-listen for anyone struggling to balance faith, family, and career or wondering how to pursue God’s calling in both the church and the marketplace. SHOW NOTES:Healing from a Broken PastStephanie shares her experience growing up in a Christian home marked by addiction, mental health struggles, and broken relationships. She explains how God began the healing process after she gave her life to Jesus during college. Saying Yes to God’s PlanAfter feeling the call to ministry at 18, Stephanie shares how she followed God’s leading—even when it meant stepping away from personal ambition to focus on her family. Navigating Ministry, Business, and MotherhoodStephanie and Dominic built a successful business while raising four children. She talks about how they kept their marriage strong and prioritized family while navigating the demands of work and ministry. Prison Ministry & Marketplace CallingInspired by her sister’s incarceration, Stephanie stepped into prison ministry. She describes how God works in the darkest places and how she’s seen lives transformed behind bars. Empowering Women in the MarketplaceStephanie highlights why women should feel confident pursuing success in business while living on mission for Jesus. She encourages women to see their work as part of God’s kingdom purpose. Follow Stephanie Sposeto, @stephaniesposeto Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.   Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.  You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!  — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.  We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Learn more about Trevecca Nazarene University here. In this episode, host Christine Caine sits down with her husband, Nick Caine, for an honest and heartfelt conversation about marriage, faith, and keeping love strong through every season of life. Christine and Nick discuss how their shared passion for Jesus brought them together and how they have built a fun, faith-filled marriage that has lasted through decades of ministry, parenting, and now empty nesting. They talk about avoiding comparison, creating space for each other’s growth, maintaining strong family connections, and navigating boundaries with wisdom. Whether you’re single, engaged, newly married, or have been in it for decades, this episode is packed with wisdom, laughter, and practical encouragement to help you build a thriving, God-honoring marriage. SHOW NOTES:The Power of a Shared MissionChristine and Nick discuss how their individual pursuit of Jesus led them to one another and how keeping their faith and mission at the center has been the foundation of their marriage. Marriage Is a Team Sport—Not a CompetitionThey emphasize the importance of staying in your lane, not comparing your marriage to others, and cheering each other on rather than competing. Prioritizing Family Through Every SeasonAs empty nesters, Christine and Nick share how they maintain a close relationship with their daughters while respecting their independence, showing how marriage and parenting evolve over time. Healthy Space & Shifting BoundariesThey discuss the balance between togetherness and individual growth, making room for hobbies, friendships, and personal interests while keeping the marriage strong. Keeping Communication Open & HonestChristine and Nick talk about addressing issues as they arise, rather than sweeping them under the rug, and how prayer and seeking God’s wisdom are key to marriage. Follow Nick Caine, @NickCaine Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.   Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.  You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!  — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.  We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Learn more about Trevecca Nazarene University here. In this episode, host Christine Caine sits down with Noemi Chavez (pastor at Revive Church and chair of the board for Exponential Español) for a powerful conversation on faith, leadership, and resilience. Noemi shares about pastoring in a multi-generational church, leading in diverse spaces, and the challenges of balancing ministry, calling, and personal health. She opens up about the pressures of being a Latina woman in leadership, the struggle with burnout, and how God reshaped her priorities. This episode is filled with wisdom, honesty, and encouragement to keep saying yes to God—without losing yourself in the process. SHOW NOTESSaying Yes to God’s Call—Even When It’s UnexpectedFrom teaching high school English to leading a church, Noemi’s journey into full-time ministry was unexpected. She explains how God led her step by step into pastoring, despite her initial plans to simply be a faithful church volunteer. The Reality of Burnout in LeadershipIn 2018, Noemi hit a wall of burnout, realizing that busyness doesn’t equal faithfulness. She describes how she recalibrated her priorities, found true rest in God, and learned to lead from overflow instead of exhaustion. Navigating Multi-Generational LeadershipNoemi talks about the unique challenges of pastoring both older and younger generations—learning to listen, adapt, and lead people through different seasons of life without losing sight of the bigger mission. Making Room for the Next GenerationAs a Latina leader, Noemi understands the importance of representation and mentorship. She shares why making space for young leaders is critical, how to empower them, and the role of discipleship in raising up the next generation of world changers. Follow Noemi Chavez, @noemichavezlbc Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.   Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.  You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!  — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.  We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Learn more about Trevecca Nazarene University here. In this episode, host Christine Caine sits down with Brooke Thomas, founder of Live Out Loud, successful entrepreneur, and passionate advocate for women in business, to discuss how faith fuels purpose and perseverance. Brooke shares her powerful testimony of overcoming stage three cancer while pregnant, the pivotal moments that shaped her journey, and her mission to empower women to thrive in faith, business, and life. Through inspiring stories and practical insights, this episode will encourage you to embrace your God-given purpose, overcome obstacles, and make a lasting impact in your world. SHOW NOTES The Diagnosis that Changed Everything Brooke shares her experience of being diagnosed with stage three cancer during her pregnancy and how that moment catalyzed her journey toward purpose and faith. She discusses the transformative impact of speaking scripture and life-giving words over herself and others to overcome fear and hopelessness. Faith and Business: A Partnership Brooke reveals how her faith drives her entrepreneurial journey, emphasizing that business can be a powerful tool to create impact and expand the Kingdom of God. When you boldly share your faith, God can do amazing things! Empowering Women to Thrive Encouraging women to embrace their unique gifts, Brooke shares practical ways to start or grow a business, regardless of background or perceived limitations. You can start from wherever you are right now and build toward a thriving future as you partner with the Holy Spirit and move forward boldly. Community, Generosity, and Purpose Brooke highlights the importance of building supportive communities and using business success as a means to give back and make a tangible difference in the world. Follow Brooke, @liveoutloudbrooke Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.   Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.  You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!  — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.  We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Lisa Harper, a renowned Bible teacher and author known for her engaging insights, joins Christine Caine to explore the profound meaning of Easter. They discuss how the resurrection shapes our everyday lives, emphasizing that its power lives within us. With a blend of humor and biblical depth, they tackle doubts about the resurrection and its historical evidence. The conversation highlights the joy and adventure of faith, urging listeners to embrace the transformative essence of Easter and its ability to strengthen personal connections and spiritual journeys.

Learn more about Trevecca Nazarene University here. In this episode, host Christine Caine sits down with Jennie Allen, founder of IF:Gathering and visionary behind Gather 2025, to talk about a global movement that could change the future of the church. Jennie shares how a vivid dream led her to mobilize believers worldwide, the miraculous ways God has opened doors, and the revival happening among college students, prisoners, and nations across the globe. This powerful conversation will ignite your faith and inspire you to take part in what God is doing right now Key Topics Covered:How a dream sparked a global church movementMiracles and open doors leading to Gather 2025Revival on college campuses and in prisonsThe role of unity and technology in spreading the GospelWhy now is the time for every believer to step up SHOW NOTESThe Dream That Started It AllJennie Allen shares about a dream she had in 2022 of Jesus returning in 10 years. This led to a conviction that the global church must unite now to reach every person with the Gospel. What dreams and convictions do you have? How could that change the world around you? Revival in Unexpected PlacesJennie shares jaw-dropping stories of young people on college campuses, prisoners encountering Jesus through technology, and churches around the world experiencing an outpouring of the Holy Spirit. The Urgency of 2033Many Christian organizations are aligning their efforts to reach every nation by 2033—the 2000-year anniversary of the Great Commission. Jennie explains why this is a moment of divine acceleration. How You Can Be Part of This MovementWhether hosting a watch party, praying for the lost, or financially supporting the mission, Jennie and Christine invite every listener to take action and be part of this unprecedented global gathering. Head to Gather25.com for more information! Follow Jennie Allen, @jennieallen Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.   Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.  You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!  — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.  We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Learn more about Trevecca Nazarene University here. In this episode, host Christine Caine sits down with team member Mattie Meese to dive into her powerful book, Don't Look Back. Inspired by Jesus' words in Luke 17:32, “Remember Lot’s wife,” Christine shares how many of us get stuck in the past, unable to move forward into the future God has for us. She opens up about her own journey of healing from trauma, the challenges of attempting to reconnect with her biological mother, and how faith has given her the strength to keep moving forward. Christine provides practical steps on how to stop ruminating on past pain, embrace healing, and step into God’s calling. No matter your age or stage of life, God has a plan and purpose for you—and it’s never too late to start moving forward. If you’ve ever felt stuck, weighed down by past wounds, or unsure of how to step into your purpose, this conversation is for you. SHOW NOTES:The Meaning Behind Don't Look BackChristine unpacks the significance of Jesus’ command to “Remember Lot’s Wife” and how it serves as a powerful reminder to stop looking back and step into our future. Breaking Free from the PastMany of us find ourselves trapped in our trauma, reliving painful moments instead of passing through them. Christine shares how God calls us to acknowledge, feel, heal, and move forward. Christine’s Personal Journey of HealingChristine opens up about her experience with abuse, rejection, and trauma and how God has restored, redeemed, and healed her over the years. The Challenge of Moving ForwardAttempting to reconnect with her biological mother was a painful experience, but Christine explains how faith gives her the strength to let go, trust God, and keep pressing on. God's Purpose for Every SeasonIf you’re not dead, God’s not done! Christine reminds listeners that at any age or stage, we can walk in God’s plan—but only through the power of the Holy Spirit. ChristineCaine.com/DontLookBack Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.   Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.  You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!  — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.  We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Learn more about Trevecca Nazarene University here. In this episode, Christine Caine speaks with Trudi Sayers, National Director of 24-7 Prayer Australia, pastor at Red Church, and mother of three, about her journey into ministry and leadership. Trudi shares how her non-linear path—including roles as an occupational therapist and teacher—prepared her for ministry. She discusses the transformative power of prayer in her leadership, her faith through a challenging cancer diagnosis, and her vision for igniting a culture of prayer in Australia. This episode will inspire you to embrace the ancient paths of prayer, find God’s presence in all seasons, and step boldly into your unique calling. SHOW NOTES:A Non-Linear PathTrudi shares her journey from occupational therapy to ministry leadership. She remarks how each career change, life experience, and personal trial prepares us for the future God has for us. Faith Through AdversityDiagnosed with metastatic breast cancer in 2023, Trudi reflects on God’s faithfulness through treatment. She shares how prayer provided peace and strength, even in moments of uncertainty and physical weakness. The Vision for 24-7 PrayerTrudi describes the heart behind 24-7 Prayer—to see people encounter Jesus, transform church cultures, and raise a generation grounded in prayer. She shares the growing hunger for prayer across Australia. Empowering the Next Generation:Trudy emphasizes the importance of teaching young people to pray in hidden places and persevere through challenges. She expresses hope for a generation equipped with intimacy with Jesus and spiritual resilience. Follow Trudi, @trudisayers Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast.   Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.  You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!  — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.  We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.