Hiker Trash Radio

Embracing the Ultra: From Hiker Trash to Cocadona 250 with Josh Nelson In this episode of Hiker Trash Radio, Doc interviews Josh Nelson, a through-hiker and ultra-marathoner recently back from finishing the Cocadona 250. Josh shares his journey, involving a past life of heavy drinking and a pivotal change after a serious DUI incident. As he navigated his way from the world of golf to finding solace in hiking and ultra-running, Josh provides insights into his experiences on the trail, essential gear recommendations, and the challenges and triumphs of completing a 250-mile ultra-marathon. Tune in for a compelling story of resilience, transformation, and the quest for self-discovery. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Doc and co-host Jeff Garmire have decided it's time to tall listeners what Trail Talk is all about. Settle in and buckle up for the big reveal! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this bonus episode of Hiker Trash Radio, Doc interviews seasoned thru-hiker Whitney LaRuffa, posing ten insightful questions that delve into his recent experiences and personal reflections. They discuss topics ranging from trying new foods and navigating uncomfortable situations to memorable travels and acts of kindness. Whitney also shares his thoughts on nostalgia, personal goals, gratitude, and his favorite media. The episode offers listeners a bite-sized glimpse into Whitney's adventurous life, setting the stage for his more comprehensive interview later in the season. 00:00 Introduction and Welcome 01:03 Introducing the Last 10 Segment 01:40 Meet Whitney LaRuffa 02:31 Question 1: Trying New Foods 02:56 Question 2: Out of Comfort Zone 04:08 Question 3: Surprising Places 05:42 Question 4: Acts of Kindness 06:12 Question 5: Nostalgia 06:34 Question 6: Personal Goals 06:59 Question 7: Expressing Gratitude 07:23 Question 8: Moving Movies or TV Shows 07:54 Question 9: Memorable Conversations 08:24 Question 10: Feeling at Peace Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Swedish thru hiker (and HTR Super Fan!) Thomas "Whitney" Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc. Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your partner to convince them to let you pursue your dreams on the trail. Epic. (This is Part II. Be sure to listen to Part I.) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Swedish thru hiker (and HTR Super Fan!) Thomas "Whitney" Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc. Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your partner to convince them to let you pursue your dreams on the trail. Epic. (This is Part I. Be sure to listen to Part II.) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grid completer, peak bagger, barefoot hiker, and now author Kenneth Posner sits down with Doc in the studio to talk trail, transcendentalism, and multi-year projects. Settle in and buckle up as Barefoot Ken and Doc discuss the one essential item, the Catskills, the Grid, 420 peaks in two years, stiletto shrieks, tingling fingers, quiet desperation, Whitman, Emerson, Thoreau, filling the void, and just what exactly is the right pace. Epic. (This is Part II. Be sure to listen to Part I.) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grid completer, peak bagger, barefoot hiker, and now author Kenneth Posner sits down with Doc in the studio to talk trail, transcendentalism, and multi-year projects. Settle in and buckle up as Barefoot Ken and Doc discuss the one essential item, the Catskills, the Grid, 420 peaks in two years, stiletto shrieks, tingling fingers, quiet desperation, Whitman, Emerson, Thoreau, filling the void, and just what exactly is the right pace. Epic. (This is Part I. Be sure to listen to Part II.) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rocket and Stump share the incredible story of Ada Blackjack, a humble seamstress from Alaska who became a symbol of resilience after surviving a harrowing eight-month ordeal alone on Wrangel Island in the Arctic. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Settle in and buckle up as Doc puts thru hiker, ultrarunner, and Cocodona 250 finisher Josh Nelson through The Last 10! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hiker and backcountry expert Devin "Windmill" Ashby drops into the studio to share some backcountry tips with Doc. Settle in and buckle up as Windmill talks about shifting winds, ninja moves, Unified Studies, Outdoor Recreation Management, dead bird water, the tedium of cooking gear, contradictions, and five excellent bits of advice every hiker needs to know. Epic. (This is Part II. Be sure to listen to Part I.) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.