
Jocko Podcast
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
Latest episodes

35 snips
Feb 24, 2025 • 15min
Jocko Underground: How to Deal with Adult Bullies.
The discussion dives deep into strategies for confronting workplace bullies and maintaining professionalism. Listeners are encouraged to document incidents to aid in reporting misconduct effectively. They explore the importance of setting personal boundaries and knowing when to exit a toxic environment. Ethical dilemmas around recording confrontations are also examined. The impact of communication styles on social interactions is highlighted, making it clear that assertive communication is key to tackling adult bullying.

92 snips
Feb 19, 2025 • 3h 17min
478: Be The Comprehensive Human The Moment Demands. Jason Wilson Pt.2
In this engaging discussion, Jason Wilson, author and founder of The Cave of Adullam Transformational Academy, shares his inspiring journey from facing significant life challenges to leading others on the path of emotional resilience. He emphasizes the importance of nurturing young boys and fostering skills like financial literacy and emotional intelligence. The conversation also delves into redefining masculinity, the significance of vulnerability, and the art of effective communication in relationships, shedding light on the modern man's quest for authenticity and growth.

17 snips
Feb 17, 2025 • 11min
Jocko Underground: Finding No Joy and No Relief In Life. This is How You Find It.
The discussion delves into coping with life's lack of joy, highlighting a young man's struggle post-accident. Insights on the importance of seeking multiple medical opinions and redefining personal limitations to discover new joys are shared. Moreover, the power of mindset and resilience is emphasized, showcasing how personal narratives shape our outlook on challenges. Inspiring stories of triumph encourage listeners to find fulfillment in actions and support each other in their journeys.

32 snips
Feb 13, 2025 • 21min
The Debrief w/ Jocko and Dave Berke #32: Is The Minimum "Okay"?
Dave Berke, a leadership consultant with a rich military background, joins Jocko to tackle the contentious issue of minimum performance standards. They dissect the fine line between acceptable achievement and complacency, emphasizing the need for high aspirations. The conversation shifts to military promotions, blending personal anecdotes with career challenges. They also explore the dynamic interplay of individual strengths within teams, using examples from both military context and popular culture. Recognizing these dynamics can lead to more effective collaboration.

101 snips
Feb 12, 2025 • 2h 27min
477: "There's No Freedom In The Facade. With Martial Artist and Mentor, Jason Wilson
Jason Wilson, a martial artist, mentor, and author, shares his powerful journey from overcoming childhood trauma to empowering others through his transformational academy. He discusses the significance of emotional vulnerability for men, advocating for a redefined masculinity that embraces feelings. Jason also highlights the challenges of fatherhood, the impact of loss, and the healing connections found in pet companionship. His insights on resilience and navigating grief reveal the importance of empathy, authenticity, and mentorship in personal growth and healing.

19 snips
Feb 10, 2025 • 12min
Jocko Underground: What Should I Do With My Professional Life?
Explore the challenges of navigating professional dissatisfaction and the allure of a law enforcement career. Discover how to instill belief in your team's culture and earn respect as a leader. Dive into the importance of assessing risks in both work and life, while also embracing the flexibility to explore various career paths. Reflect on the feelings of inadequacy that come from comparing careers, and learn how to find true meaning in your professional journey.

51 snips
Feb 5, 2025 • 3h 27min
476: Dog Ain't Got Nuthin' For Ya. With Retired SEAL Harold "Dog" Underdown.
Harold "Dog" Underdown, a retired Navy SEAL Master Chief and co-founder of Four Branches Bourbon, shares his fascinating journey from high school football to elite military training. He reflects on the importance of mentorship and camaraderie in the SEALs, as well as the grueling challenges faced during training. Dog also discusses his bourbon venture that honors military heroes, emphasizing community support and mindful drinking. His stories blend humor and gravity, capturing the essence of military life and the values that drive his mission.

16 snips
Feb 3, 2025 • 15min
Jocko Underground: The Correct Way a Female Should Improve Communication
Discover the unique challenges faced by a female leader in a male-dominated environment, including navigating communication barriers. Explore the effectiveness of peer reviews and their potential downsides. Learn about the struggles of maintaining focus while managing personal temptations like alcohol. Dive into insights on family-run businesses and the balance parents must strike after welcoming a new child. Plus, understand the impact of pride and ego in leadership dynamics.

61 snips
Jan 29, 2025 • 3h 14min
475: With Much Wisdom Comes Much Sorrow. The More Knowledge, The More Grief. With Oliver Anthony Music, Chris Lunsford
Christopher Anthony Lunsford, known as Oliver Anthony Music, is a country artist whose heartfelt songs echo the struggles of the working class and mental health. He shares insights on the balance between technology and human creativity in music, reflecting on his transformative journey from addiction to authenticity. The duo discusses the emotional weight of sudden fame and the importance of community-driven initiatives to revive rural areas. They emphasize genuine connections in music, the challenges of social media, and the profound impact of shared experiences on both artists and audiences.

74 snips
Jan 22, 2025 • 2h 27min
474: Building More United Communities. With Force Recon Marine, Jake Harriman
Jake Harriman, a distinguished Force Recon Marine and founder of Nuru International, shares his transformative journey from military life to humanitarian leadership. He discusses the critical link between equitable prosperity and community safety, highlighting how resources can prevent violence. Harriman reflects on the importance of personal connections in revitalizing communities and offers insights on empowering local leaders to combat poverty and extremism. His experiences underline the significance of resilience, unity, and proactive involvement in fostering strong, supportive communities.