Motivate Grind Succeed: The Podcast

Let's welcome Frank Williams to the show!Frank is a Life Coach and Motivational Speaker and he has a somewhat unique and interesting story about his days as a Corrections officer where he experienced a dangerous situation with an inmate that quickly escalated.However, the lessons that Frank got from that situation had a huge impact on his life and he’s here to share some of those lessons.Unfortunately, Frank cannot rewrite your history. But, he can help you write an amazing future.  Join us as we discuss:+ How does one find their calling?+ The 3D's you need to follow+ The importance of converting motivation into discipline+ Overcoming self-doubt+ The "contradiction" of helping others before helping yourself~~~~~~~~~~~~~~~ Connect With Frank Williams: Email: frankwilliams@mbxlife.com Phone: 201-614-5566~~~~~~~~~~~~~~~~Connect With Me Instagram: @motivategrindsucceed Twitter: @themgspodcast Website (Be A Guest/Request A Topic): www.mgspodcast.com Leave me a voicemail: (708) 794-6542~~~~~~~~~~~~~~~~If you really like what you hear, consider giving the show a rating and review either on your listening platform of choice or here at Rate and review Motivate Grind Succeed (lovethepodcast.com) as it helps me know what I'm doing well and what I can improve at!Support this podcast: https://anchor.fm/mgsthepodcast/support Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

Let's discuss how to switch from a power-saving mode of living to a high-performance mode of living! Connect With Me Instagram: @motivategrindsucceed Twitter: @themgspodcast Website (Be A Guest/Request A Topic): www.mgspodcast.com Support this podcast: https://anchor.fm/mgsthepodcast/support Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

This week, we are discussing how you can stop caring so much about what other people think so you can grow into your own success. Connect With Me Instagram: @motivategrindsucceed Twitter: @themgspodcast Website (Be A Guest/Request A Topic): www.mgspodcast.com Support this podcast: https://anchor.fm/mgsthepodcast/support Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

Connect With Me Instagram: @motivategrindsucceed Twitter: @themgspodcast Website (Be A Guest/Request A Topic): www.mgspodcast.com Leave me a voicemail: (708) 794-6542 Support this podcast: https://anchor.fm/mgsthepodcast/support Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

Connect With Me Instagram: @motivategrindsucceed Twitter: @themgspodcast Website (Be A Guest/Request A Topic): www.mgspodcast.com Leave me a voicemail: (708) 794-6542 ~~~~~~~~~~~~~~~~ Support this podcast: https://anchor.fm/mgsthepodcast/support Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

This week we are talking about overthinking. Something we all have fallen victim to time and time again. And today we are going to go through 4 ways that you can avoid overthinking so much. ~~~~~ Social Media and Other Relevant Links Instagram: @motivategrindsucceed Twitter: @themgspodcast Website/Be A Guest: www.mgspodcast.com Leave me a voicemail: (708) 794-6542 ~~~~~ Support this podcast: https://anchor.fm/mgsthepodcast/support Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

Marnye is a former executive assistant and Girl-Friday.  She had lots of opportunities to create and manage every aspect of the office. After years of being behind the scenes and making others shine, she changed course and started applying those same skills to motivational development. Her work is all about your results and your goals. She helps people make decisions about how they want their life to move forward; to create their own success and freedom. And she’s here today to help answer the question “What does that look like to YOU”? Join us as we discuss: + When good isn't good enough + The importance of seeking assistance + How to set up your goals to avoid overwhelm + Why you should start with 'Why' + How often you should set goals + How to get the most out of self-help books ~~~~~~~~~~~~~~~ View The Transcript Here: https://bit.ly/MarnyeMooreTranscript ~~~~~~~~~~~~~~~ Connect With Marnye FB: EnvisionResultsConsulting IG: @envisionresults Connect With Me Instagram: @motivategrindsucceed Twitter: @themgspodcast Website (Be A Guest/Request A Topic): www.mgspodcast.com Leave me a voicemail: (708) 794-6542 Support this podcast: https://anchor.fm/mgsthepodcast/support Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

Christa graduated with a Bachelor of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virginia. Christa earned her Masters Degree in Nursing from Texas State University in 2018 and is a board-certified nurse practitioner in Family Practice Medicine.  She was the sole practitioner in a clinic specializing in weight loss, hormone balance, and aesthetics. During this time she realized the toolbox of what she could offer for health solutions was too limited for how she wanted to serve her patients. She wanted a better way to help women achieve lasting health results. With that vision in mind, Christa began her journey with the School of Applied Functional Medicine, learning the root cause approach to personalized healthcare. In August of 2020, Christa launched her virtual health practice, Elive Health, and is now able to provide help to women around the country via webcam. As a functional-medicine expert, she specializes in clinically investigating underlying factors of fatigue, hormone balance, thyroid issues, digestive issues, and more. Christa uses breakthrough diagnostic testing that’s rarely done in conventional settings to uncover the hidden causes of why women feel the way they feel. Join us as we discuss: + Health foundations (why sometimes the least flashy aspects are the most important) + Importance of sleep + Preventing burnout ~~~~~~~~~~~~~~~ View the transcript here: https://bit.ly/ChristaElzaTranscript ~~~~~~~~~~~~~~~ Connect With Christa IG: @christaelza FB: Christa Elza (https://www.facebook.com/christa.elza) ~~~~~~~~~~~~~~~ Connect With Me Instagram: @motivategrindsucceed Twitter: @themgspodcast Website (Be A Guest/Request A Topic): www.mgspodcast.com Leave me a voicemail: (708) 794-6542 Support this podcast: https://anchor.fm/mgsthepodcast/support Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

David R. Edwards worked his way through school eventually achieving a BA in Business and MBA in Healthcare Administration. He served mostly lower-income people on 3 continents over the last 35 years and is familiar with the challenges and unfairness of life. In 2018 while working with doctors, dentists, counselors, and community health workers he had an epiphany. The core challenge most people have is to generate the personal drive to direct their own life, enduring principles to guide, and the most current science-based tools to assist them through a bumpy and messy life. His first book “New You! Who Knew?” is an attempt to put in writing an easy-to-digest and implement guide that builds confidence, esteem, and self-compassion in balance. Join in on this conversation as we discuss: + David's life from corporate to independent author + Being rich versus being wealthy + What is the antidote to external motivation + What is your definition of success + Why you need to kill your fear ~~~~~~~~~~~~~~~ View The Transcript here: https://bit.ly/DavidEdwardsTranscript ~~~~~~~~~~~~~~~ Connect With David https://www.davidredwards.com/ ~~~~~~~~~~~~~~~ Connect With Me Instagram: @motivategrindsucceed Twitter: @themgspodcast Website (Be A Guest/Request A Topic): www.mgspodcast.com Leave me a voicemail: (708) 794-6542 Support this podcast: https://anchor.fm/mgsthepodcast/support Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

Everyone, please give a warm welcome to Alex Brueckmann! Alex is an entrepreneur, author, executive coach, and board advisor. He built, scaled, and exited companies in Europe and Canada, and led client projects across the world. His areas of expertise are strategy development, leadership development, and entrepreneurship. His passion lies in helping clients build profitable businesses rooted in purpose. Based in Vancouver, Canada, Alex speaks on the topics of intentional strategy and entrepreneurship. In his upcoming book, he presents a new framework called "The Nine Elements of Organizational Identity", which helps people build better businesses. Alex is a storyteller with an academic background is in General Management, with degrees from EBS University (Germany) and Universidad ORT (Uruguay), as well as certificates from INSEAD (France) and Harvard Business School (USA). Connect With Alex:alexthestrategist.com~~~~~~~~~~~~~~~   Connect With Me: Instagram: @motivategrindsucceed Twitter: @themgspodcast Website (Be A Guest/Request A Topic): www.mgspodcast.com Leave me a voicemail: (708) 794-6542 Support this podcast: https://anchor.fm/mgsthepodcast/support Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations