In this episode, Matt Landsiedel and  Dr. Michael R. Smith talk about empathy and what it’s like being an empath and sensitive gay man in a world that isn’t designed for us. We share our own personal experiences being empathic/intuitive and how this can be beneficial but also challenging. We also discuss how relationships and sex can be different for empaths and how we have learned to best navigate this dynamic terrain.  The concepts we explored in this episode are: What is empathy? What is an empath? Why is empathy important? Challenges of having high empathy Benefits of having high empathy The science of empathy What is it like being an empath in relationships? What is it like to have sex as an empath? Connect with Michael: Website link: www.empathconnection.com Instagram: @michael_robert_smith Facebook: Empath Connection Take the Attachment Style Quiz! Watch this ep on YouTube - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection Instagram GayMenGoingDeeper.com Patreon

Unconditional love sounds romantic, but is it realistic or even healthy? There are a lot of factors at play when we talk about this type of love, and it’s not as simple as it sounds.   In this episode, we're diving deeper into unconditional love asking some important questions such as: ❤️ What does unconditional love mean? ❤️ What gets in the way of unconditional love? ❤️ How do you move towards loving someone unconditionally? Take the Attachment Style Quiz! Watch this ep on YouTube - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection Instagram Patreon -- Matt Landsiedel's Website Michael DiIorio's Website Calan Breckon's Website

Dating is still one of the greatest mysteries in the world some might say. And with over 1,500 dating apps out there it’s only getting more confusing on how to “figure it out” and find someone who is compatible. In today’s episode, host Calan Breckon unpacks some of the mysteries around dating intentionally with guest Michael Kaye. Michael is the Head of Global Communications at OkCupid, one of the world's largest dating apps, where he leads public relations programming, influencer marketing, and social media. Michael has been a leading voice in dating and relationships and has been featured in many news outlets such as ABC News, Cosmopolitan, The New York Times, and The Washington Post as well as many others. Together they unpack questions like… Where do you think we’re going wrong with dating on all these different apps these days? What do you think the difference is between just dating and dating intentionally? How can someone be more intentional when they’re looking to seriously date? ...as well as some insider information from behind the curtain of what those dating apps know about us as daters, and you may be surprised to find that it’s not what you’d think! Be sure to listen to the full episode as there is a surprise waiting at the end for those who make it there. Michael on IG: @michaelkayepr Twitter: @MichaelKayePR Today's episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection Instagram Patreon

What is holding you back from doing everything you want to do and being whoever you want to be? For a lot of people, worrying about what others will say or how they’ll be perceived gets in the way of living a truly authentic life.  In this episode, we’re looking at what it means to give zero f**ks. We’ll be answering questions such as…   If you gave zero fucks and could do anything, what would it be and why? What’s the fear holding you back from doing it now? Where’s the line between being true to yourself and honouring your needs but not hurting other people by being unapologetic? What’s something you’re going to work on this year and be unapologetic about? Whether you give too many fucks, not enough, or just the right amount, you’ll find valuable insights and laughs in this fun-filled conversation. Today's episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection Instagram Patreon

In a youth-obsessed culture, it’s easy to overlook the benefits of aging and the wisdom that only comes with lived experience. Including people of different generations in your social circle helps enrich our community and improves quality of life for everyone involved. Yet there are many stigmas attached to intergenerational (or “age-gap”) relationships, especially the romantic variety. In this episode, Michael invites psychiatrist Dr. Hector Rodriguez to talk about platonic and romantic intergenerational relationships. This episode covers a variety of topics such as:  Benefits of intergenerational relationships to our community and at the individual level Common stigmas in romantic relationships Ageism in the gay community Fetishizing older/younger men The unique challenges of romantic intergenerational relationships and how to overcome them Join us for this episode that is ultimately about connection and community - regardless of age. Today's Guest: Dr. Hector Rodriguez https://www.doctorhector.com Instagram Today's Host Michael DiIorio is a certified life and wellness coach specializing in self-confidence, sexuality, and relationships. You can find Michael at www.wellismo.com and follow him on Instagram @wellismo_coach. Today's episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Take our "Healing Your Shame" course Instagram GayMenGoingDeeper.com Patreon

One of the most exciting things about life is being able to transform your identity whenever you want. For most people, transformation happens naturally and gradually over time. But sometimes you can purposefully and intentionally undergo a process of personal reinvention to become a new version of yourself.  In this episode, we’re talking about Reinventing Yourself and answering questions such as…   What has contributed to defining your self-image? How have you let go of old versions of yourself? How have you gone about reinventing yourself? How do you perceive yourself now? How much of that perception comes from how others respond to you? Join us as we share our own reinventions of the past, and present, and how we’re reinventing ourselves for the future. Today's episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection Instagram Patreon

In this episode, Matt Landsiedel and Tirrell Cherry talk intimately about healing sexual trauma. They share their own personal experiences with sexual abuse and how they have moved through their own trauma healing journeys. If you have experienced sexual trauma, you are not alone. This episode was created with the intention to normalize having these difficult conversations that can lead to deep connection, authenticity and healing. Connect with Tirrell: Website link: https://tirrellcherry.life Instagram: @tirrellcherry TikTok: https://vm.tiktok.com/TTPdMKxrbN/ Today's episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Take our "Healing Your Shame" course Instagram GayMenGoingDeeper.com Patreon

Research has shown that quality friendships are fundamental to the mental and emotional well-being of 2SLGBTQ+ individuals. A close-knit circle of friends can help us feel less alone, affirm our identity, and alleviate the stressors that come with being part of a stigmatized minority group. But making friends can be challenging for many reasons. In this episode, we're exploring the topic of making friends, and answering these questions: What is the hardest part about making new friendships and how do you deal with it? How can you become more “likable” to others and still honour your individuality? What steps can you take to expand your social network? Whether you want to make more friends or improve the friendships you already have, this episode will give you plenty of tips and insights that will help you improve your social circle. Today's episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection Instagram Patreon

The holiday season can be a triggering one for a lot of people, especially those of us from the LGBTQ+ community. In today's episode, host Calan Breckon speaks with guest Jeremy Long about how we can navigate conflict during this holiday season. Together they share their personal tips and tricks for those difficult interactions in hopes that it can make your holiday season a little more jolly. Jeremy Long is the founder of the Conscious Queer Community where he leads Queer Men's groups. He’s also the owner of Enhance Leadership where he coaches about Leadership and Relationship Systems. Jeremy’s personal struggle with self-esteem and acceptance of his sexuality inspired him to support other queer men on their journeys. He now applies his experience in facilitation, emotional intelligence, and relationship systems to support queer and emerging leaders and teams who are ready to reach the next level in their development. Jeremy on IG The Conscious Queer Community IG In this episode, we’re exploring conflict transformation and ways you can go about navigating the holiday season with family and friends. We’ll be answering questions like: How can people best navigate conflict during the holidays? Why is it so hard to admit when we’re wrong? and why must we be willing to admit it if we are? What are some tips and tools you use to navigate conflict when it comes up for you? Join us to get a few tips and ideas on how you can survive this holiday season. Today's episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Take our "Healing Your Shame" course Instagram GayMenGoingDeeper.com Patreon

Being alone does not necessarily mean that you’re feeling lonely. Some people quite enjoy the experience of solitude and prefer it over being in large groups. But over time, does that disconnection lead to chronic loneliness? In this episode, we’re exploring the difference between being alone and the feeling of loneliness. We’ll cover topics such as: What’s the difference between loneliness and being alone? What roles does introversion or extroversion play in feeling lonely? How do you know when you’ve had too much alone time? How do you come back to connection if the feelings of loneliness start to creep up? Join us to get a deeper understanding of how your introversion or extroversion can impact your experience of loneliness. Today's episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Take our "Healing Your Shame" course Instagram GayMenGoingDeeper.com Patreon