

Gay Men Going Deeper
Gay Men's Brotherhood
Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective.
Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time.
This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and everything in between.
Visit us at www.GayMenGoingDeeper.com
Support the show: https://www.paypal.com/donate/?hosted_button_id=LT55M79CMH5FN
Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time.
This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and everything in between.
Visit us at www.GayMenGoingDeeper.com
Support the show: https://www.paypal.com/donate/?hosted_button_id=LT55M79CMH5FN
Episodes
Mentioned books

Jan 25, 2024 • 46min
Finding Connection in the Gay Community (Part 2)
In Part 2 of Finding Connection in the Gay Community, we shift the focus towards solutions, strategies, and the transformative power of authentic connections. If Part 1 delved into the challenges, Part 2 is all about fostering meaningful connections and platonic intimacy with other men.
In this episode, we provide tangible and actionable ways for our listeners to build and strengthen bonds within the gay community. Some of the topics we’re covering:
Real connection vs. pseudo connection
How to connect with others in your own unique way
The power of platonic intimacy
How to cultivate deeper, more authentic connections
How to use the Gay Men’s Brotherhood community to connect with others
Whether you're navigating a new city, exploring your identity, or simply seeking camaraderie, this episode provides a roadmap for building a supportive community around you.
Related episodes:
Finding Connection in the Gay Community (Overcoming Loneliness): Part 1
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report.

Jan 18, 2024 • 45min
Finding Connection in the Gay Community Part 1
Join us for an intimate exploration into the common challenges and pain points that gay men encounter in our quest for connection within the gay community. Loneliness is a universal experience, but in this episode, we delve into the unique challenges that we face in our community such as:
The types of loneliness
What loneliness actually looks like
Shame and stigmas
Sex as a solution
The need for emotional intimacy
This episode feels like a heartfelt conversation, sharing personal stories that aim to dismantle the stigma surrounding the struggle for connection. We discuss the multifaceted nature of loneliness within the gay community and how things aren’t always what they seem on the surface.
We aim to foster a deeper understanding of the pain of disconnection, and create a more empathetic dialogue around the challenges of finding connection within the gay community.
This is Part 1 of a two-part series, setting the stage for a continued exploration into the transformative power of authentic connections among gay men.
Related Episodes:
Dealing with Loneliness
Friendships with Gay Men
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report.

Jan 11, 2024 • 55min
Addiction and Recovery Part 2
In part 2 of this 2-part series, we are focusing on recovery from addiction, including the strategies that proved useful along our respective journeys, and the wisdom we’ve gained in the process.
Throughout the episode, we stress the importance of community and offer practical advice for those navigating recovery, while still acknowledging the unique challenges that we encounter along the way. Some of the topics we cover:
Different pathways to recovery
Understanding and managing our triggers
Enjoying pleasure responsibly
Escapism
Part 2 of this series aims to empower listeners with knowledge, empathy, and hope on their journey toward a healthier, more authentic self.
Featured in this Episode:
Addiction and Recovery (Part 1)
Reinventing Yourself
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Reno Johnston
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report

Jan 4, 2024 • 1h 4min
Addiction and Recovery Part 1
In part 1 of this 2-part series, we are exploring the complex and often unspoken realm of addiction and compulsive behaviour. In this episode, we are sharing our own experiences, including substance abuse and behavioral addictions.
In doing so, we hope to break the stigma surrounding addiction within the gay community, and foster a sense of understanding and support. Some of the topics we’ll be covering in this episode are:
How do we define addiction and compulsive behaviour?
Different types of addiction
Factors that contribute to addictive tendencies
Common manifestations of addiction within the gay community
Join us as we provide valuable perspectives on the intersectionality of gay identity and addiction.
Featured in this Episode:
Shamelessly Gay Men’s Group
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Reno Johnston
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report

Dec 28, 2023 • 1h 2min
Coming Out to Family
For many LGBTQ+ people, coming out to family is a pivotal moment and significant step toward self-acceptance and living authentically. However, regardless of your age, coming out to family members can be extra challenging due to cultural reasons, family dynamics, and a fear of not being accepted.
Even once we have come out to our family members, we must navigate the delicate balance of how much access we give them into our gay lives, including our intimate relationships. In this episode, we’ll be exploring these questions and more:
How did you come out to your family?
How open are you with your family about your sexuality and love life?
What tips would you offer someone who is considering coming out to their family?
Listen in as we recount moments of fear, courage, and vulnerability in our pursuit of authentic self-expression and acceptance.
If you or someone you know is looking for support, see the resources below or contact us at info@gaymensbrotherhood.com.
Resources
Coming Out Guide (for parents): https://www.strongfamilyalliance.org/parent-guide-gay/download
Coming Out to Your Parents (for LGBTQIA+): https://www.strongfamilyalliance.org/how-to-come-out-to-parents/
Trevor Project: Coming Out Handbook - https://www.thetrevorproject.org/resources/guide/the-coming-out-handbook/
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Reno Johnston
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report

Dec 21, 2023 • 53min
Chosen Family
In this extra special episode, Michael welcomes members of his own chosen family to explore the unique dynamics that make chosen families such an important part of the LGBTQ+ experience.
While providing a candid look at their own family dynamics, they delve into various subjects including:
The importance of chosen family compared to biological family
How bonds evolve over time and what makes them last
How their dynamics can be similar to traditional family (for better or worse)
Navigating and overcoming conflict
Sharing helpful tips and advice for anyone nurturing their own chosen family
Join us for this particularly personal episode as Michael and his family share thoughtful insights, intimate revelations, and amusing anecdotes.
Host:
Michael DiIorio
Guests:
Sean Colyer
Gavin Armstrong
Star Semper
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report

Dec 14, 2023 • 59min
Family Matters
In this heartfelt episode of Gay Men Going Deeper, we are sharing poignant stories of our family relationships. Join us as we explore the triumphs and tribulations of the intricate bonds that tie us to our biological family dynamics. Some of the questions we’ll be answering today are:
1. What do you find challenging about family?
2. How has your family shaped who you are?
3. What matters most to you when it comes to your family?
Tune in to this illuminating episode that reminds us that despite its challenges, family does truly matter, and love has the capacity to transcend even the most profound differences.
Don't miss this episode!️
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Reno Johnston
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report

Dec 7, 2023 • 60min
Protecting Your Peace
In this episode, Matt speaks with Nyle Biondi, a trans and queer psychotherapist, about protecting their peace. In a world that is divisive and full of violence, oppression and hatred, how can we protect our peace?
This episode explores ways in which we might be giving away our power and how we can stop doing this and learn to protect our peace. Come spend an hour with Matt and Nyle and learn how to protect your own peace from things like family dynamics, media, oppressive societal views/beliefs/laws, hatred, etc. Your power and peace are in your hands more than you may think.
The questions we will be unpacking in today's episode are:
What does it mean to protect your peace?
What interrupts our peace?
What are strategies you use to protect your peace?
How can we balance caring about the systems around us and protecting our peace?
How can we come back into our center and stand in our own truth and power?
Don't miss this episode!️
Connect with Nyle:
Email
Healing Within, Psychotherapy
Heal Your Chronic Pain
Connect with Matt:
Instagram
Website
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report.

Nov 30, 2023 • 1h 5min
Money Mindset
In this enriching episode of Gay Men Going Deeper, we are delving deep into the world of personal finance and exploring the often underestimated power of your money mindset.
Everyone has a money mindset, which consists of your thoughts, beliefs, and attitudes about money. Whether you realize it or not, this mindset is creating your financial well-being. Our goal today is to inspire you to create a money mindset that helps you live the life you most want to live. Some of the questions we’ll be unpacking are:
What is your relationship with money?
Have you ever suffered a financial setback? How did it affect your money mindset?
If you won 1 million dollars, how would your life change? How would it remain the same?
Whether you're striving for financial independence, aiming to conquer debt, or simply seeking a healthier relationship with money, this episode will inspire and empower you to take charge of your financial future.
Don't miss this episode!️
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Reno Johnston
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report

Nov 23, 2023 • 54min
Making Friends: Introverts Edition
Making friends can feel like a complex puzzle in the gay world - and when you're an introvert, the pieces fit differently.
In this episode of Gay Men Going Deeper, Michael DiIorio and friendship coach, Zayne Khan explore the distinctive hurdles faced by introverts in their quest for companionship.
We’ll cover topics such as:
The unique challenges introverts face in making friends
How being gay impacts our ability to make friends
The impact of apps and social media in seeking connection
Practical tips for introverts who want to make meaningful friendships
If you're an introvert searching for camaraderie, understanding, and connection, this episode is a must-listen. Making friends can be a beautiful, transformative experience, and we're here to help you every step of the way.
Connect with Zayne:
Zayne Khan Coaching
Instagram
Podcast
Connect with Michael:
Wellismo Coaching
Instagram
Men's Groups
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report


