
Literally! With Rob Lowe
This is literally a podcast where people I love, admire, and know well will be in a safe space to really let their hair down (assuming they have any). I will cover the thoughtful to the extremely random. So join me and my guests from the world of movies, TV, sports, music, and culture for fun, wide-ranging, free-wheeling conversations.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Literally with Rob Lowe ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Latest episodes

May 9, 2024 • 50min
Thomas Lennon: Coffee & Some Nuts
Things get very silly when Thomas and Rob are together. Actor, writer, and comedian Thomas Lennon joins Rob Lowe to discuss the new Netflix film “Unfrosted,” receiving notes from Jerry Seinfeld, Thomas and Rob's ridiculous on-set jokes from the filming of “Monster Trucks,” getting fired gracefully, how studio lot parking spaces reveal your true standing in Hollywood, and much more.Got a question for Rob? Call our voicemail at (323) 570-4551. Your question could get featured on the show!

May 2, 2024 • 1h 2min
Jeff Daniels: Pitching a No-Hitter
Jeff and Rob both love performing drama AND comedy! Jeff Daniels joins Rob Lowe to discuss how working with Jim Carrey on “Dumb and Dumber” taught him fearlessness, committing to his thick accent in Netflix’s “A Man in Full,” his memories of the brilliant James Gandolfini, their experiences performing Aaron Sorkin dialogue, watching Shirley MacLaine and Debra Winger's process on "Terms of Endearment,” and why Jeff settled down in Michigan. Got a question for Rob? Call our voicemail at (323) 570-4551. Your question could get featured on the show!

Apr 25, 2024 • 51min
Dr. Mark Hyman: It's What You Eat!
Rob is entering his 60s and committing to a better diet…with the help of the esteemed Dr. Mark Hyman! Dr. Mark Hyman (renowned physician, medical advisor to the Clintons, and the host of “The Doctor's Farmacy” podcast) joins Rob Lowe to discuss the Ozempic revolution, the real key to longevity, the obesity statistic that shocked Rob, what foods to avoid, and the easy-to-find snacks that just might help you live longer. Got a question for Rob? Call our voicemail at (323) 570-4551. Your question could get featured on the show!

Apr 18, 2024 • 57min
Paul Scheer: Phyllis Diller’s Chili
Comedian, actor, and podcaster Paul Scheer joins Rob Lowe to discuss celebrity-owned restaurants, the “M*A*S*H” theme song, why the team behind “The League” decided to end the show while they were still on top, Rob’s traumatic childhood talent show memory, the greatest audition story ever, and Paul’s new memoir, “Joyful Recollections of Trauma.” Pre-order “Joyful Recollections of Trauma” now - out May 21st! Got a question for Rob? Call our voicemail at (323) 570-4551. Your question could get featured on the show!

Apr 11, 2024 • 52min
Kelly Ripa: Jiminy Cricket
Kelly Ripa joins Rob Lowe to discuss getting “knighted” by Disney, the joys of working with her husband, why Rob was one of Kelly’s favorite guest co-hosts, trying out the Oculus headset, Rob’s 60th birthday party, her podcast “Let's Talk Off Camera with Kelly Ripa,” and her big goal to get out of hair and makeup! Got a question for Rob? Call our voicemail at (323) 570-4551. Your question could get featured on the show!

Apr 4, 2024 • 45min
Katey Sagal: Berry Pie
Katey and Rob looooove talking to other sober people! Actress and musician Katey Sagal joins Rob Lowe to discuss her new podcast with husband Kurt Sutter, the joys of sobriety, the passing of her godfather Norman Lear, being a Keith Richards girl, working with the amazing John Ritter, why “Sons of Anarchy” convinced Rob to go buy a biker jacket, being of service, and much more. Listen to Katey’s new podcast, “PIE with Kurt Sutter and Katey Sagal!” Got a question for Rob? Call our voicemail at (323) 570-4551. Your question could get featured on the show!

Mar 28, 2024 • 50min
Tig Notaro: Do They Even Know?
Tig and Rob are silent laughers. Comedian Tig Notaro joins Rob Lowe to discuss their shared obsession with the song “Do They Know It’s Christmas?” by Band Aid, her foolproof method for testing potential TV show titles, her love for drama and despair, her podcast “Handsome,” and her new comedy special, “Hello Again.” Plus, Rob reveals a bit of White House trivia he learned shooting “The West Wing.” Got a question for Rob? Call our voicemail at (323) 570-4551. Your question could get featured on the show!

Mar 21, 2024 • 49min
Daryl Davis: Changing Minds
Rob is a huge admirer of the incredible activist and R&B musician Daryl Davis. He is the first Black author to write a book on the Ku Klux Klan (KKK) based on in-person interviews, and he has convinced dozens of Klansmen to leave and denounce the hate group. Today, Daryl joins Rob to discuss his incredible activism work, the power of conversation, his experiences meeting with the KKK as a Black man, and playing with legends like Chuck Berry and B.B. King. Got a question for Rob? Call our voicemail at (323) 570-4551. Your question could get featured on the show!

Mar 14, 2024 • 47min
Ted Sarandos: Video Store
Rob Lowe and Ted Sarandos love to quote their favorite movies together! Co-CEO of Netflix (and film fanatic) Ted Sarandos joins Rob Lowe to discuss his early days as a video store manager in Arizona, the little-seen Netflix comedy series that he is obsessed with, how the Netflix algorithm and his own fandom led to the company’s deal with Adam Sandler, what AI could mean for the entertainment industry, and much more. Plus, Rob shares one of his favorite golf memories! Got a question for Rob? Call our voicemail at (323) 570-4551. Your question could get featured on the show!

Mar 7, 2024 • 47min
Nando Parrado: The Miracle of the Andes
This episode of “Literally” is unlike any other. Rob Lowe is joined by Nando Parrado, one of the 16 survivors of the Uruguayan Air Force Flight 571, which crashed in the Andes mountains in 1972. After spending 72 days trapped in the mountains, Nando, along with his friend and teammate, climbed through the Andes mountains for 10 days to find help. Nando Parrado talks to Rob Lowe about his incredible story of survival, faith, and teamwork. They also discuss the new film adaptation of Nando’s experience: the Oscar-nominated 2023 film, "Society of the Snow," now on Netflix. Got a question for Rob? Call our voicemail at (323) 570-4551. Your question could get featured on the show!
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.