Mindfulness Mode

John Walsh is an author, speaker, coach, mentor and business advisor with a passion for helping students, young professionals, new executives and emerging businesses stand out when it matters most. As the President and CEO of StandoutX, LLC, he and his team work with experts around the world to inspire and develop the next generation of high-performers, leaders and difference makers in business and in life. Before he led the standout movement, John spent 20+ years as a successful executive with Disney and Madison Square Garden. John lives in Central Florida with his wife, three children and beloved puppy. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.standoutmovement.com Book: The Standout Experience: How Students and Young Professionals Can Rise, Shine, and Impact When It Matters Most by John Walsh Most Influential Person Darren Hardy, Robin Sharma, Brendon Burchard My family, my step-father, my dad, and mother  Effect on Emotions I'm still practicing mindfulness. I still struggle in the moment if I get upset. Mindfulness has helped me when I'm away and thinking about things.  Thoughts on Breathing I use breathing a lot when I'm training, when I'm running or biking. My wife and I have the oura rings and we pay attention to our breathing and heart-rate and restfulness. We are data junkies and we pay attention to our breathing at night and also while training.  Suggested Resources Book: The Four Agreements by Don Miguel Ruiz Book: Emotional Intelligence by Daniel Goleman Book: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves Book: The Standout Experience: How Students and Young Professionals Can Rise, Shine, and Impact When It Matters Most by John Walsh App: Headspace / Lumosity / calm.com Bullying Story In high school there was a kid who bullied me verbally and physically and one day I had enough and I grabbed him in the hallway and I pushed him against the wall and I said, “if you ever come near me again I'll beat you up.” He never touched me again.  I think the worst bully in the world is yourself. I think about my thoughts and how I talk to myself. It's a daily struggle for me.  Related Episodes 512 Living Your Best Life Through Radical Self-Love; Tiffany Toombs 48 Days To Discover Your Calling; Dan Miller 502 Master Your Code With Darren Gold Free Gift Do you want to improve the focus, drive, and productivity of your employees? If so, you can learn how by downloading, '10 Simple & Effective Ways to Increase Mindfulness in the Workplace Now', a free PDF at MindfulnessMode.com/workplacep.

Marie Diamond is one of the world’s top transformational leaders, speakers, and bestselling authors. A renowned voice on Law of Attraction, she is a ‘Seer' in a modern context and the only European star featured in the worldwide phenomenon, The Secret. Marie merges her profound intuitive knowledge of Energy and the Law of Attraction, with her studies of Quantum Physics, Meditation, Feng Shui, and Dowsing to transform the success, relationships and inspirations of individuals, organizations, and corporations. Her clients include billionaires, A-list celebrities, top-selling writers, motivational speakers, CEOs, Fortune 500 Companies, governmental organizations and more than 300,000 students online.Marie is a Founding Member of the Global Transformational Leadership Council. She is both Founder and President of the Association of Transformational Leaders of Europe Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.MarieDiamond.com Get your Free Energy Report Most Influential Person My Children Effect on Emotions Mindfulness balances my emotions out. I'm a very passionate person. Through mindfulness I became more optimistic and coming out of quite a depressed youth, mindfulness made me more optimistic. Thoughts on Breathing I meditate every day and I teach people meditation so the first part of meditation is always breathing and especially from a Feng Shui perspective, breathing is connecting with the mountain energy. When we breath in we are focusing on the Prana or the Mountain Chi, so to focus on the highest vibration of air that is in the room and then when you breathe out, you let go of the most negative chi. Suggested Resources Book: The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way by Hector Garcia and Francsesc Miralles App: The Marie Diamond App (Apple) (Android) App: Omvana App by Mind Valley www.omvana.com Bullying Story I was quite bullied at school. They beat me up and I was put aside. Nobody could talk to me, it was very intense. I was already quite involved in my thinking and I loved mathematics and religion. I was not like the typical popular girl. The first thing I really got was that I had to stay mindful about these young women. It was a breakthrough for me, that when they wanted a tool to show something, I was the only one that had that tool. I would share it even if the girl had bullied me the week before. Related Episodes Understanding The 3 Minds with Meagan Fettes How Thoughts Become Things; Doug Vermeeren Grow Your Business, Health and Happiness; Sheena Cantar Special Offer:   Get the Movie featuring Marie Diamond – “How Thoughts Become Things” (This is an affiliate Link, meaning Bruce Langford will receive a payment if you purchase through the above link). Learn how to manifest the life of your dreams, with Bob Proctor, Joe Vitale, Marie Diamond, Travis Fox, Meagan Fettes, and others.

Bob Doyle is best known for being a Law Of Attraction expert in the movie and book, The Secret. He’s been teaching these principles since 1998 and is driven by his passion for creative self-expression. He loves to help people decide who they want to be and how they want to express themselves. It is Bob’s belief that an understanding of how our brain is processing our experience of reality, empowers us to create new realities with a simple decision. Bob has recently been featured in a new movie called ‘How Thoughts Become Things’. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: MeetBobDoyle.com Movie: How Thoughts Become Things mindfulnessmode.com/howthoughts Most Influential Person Andy Shaw, author of Creating a Bug-free Mind Effect on Emotions “Freedom. There were so many areas in my life where I was just reactionary.” “It was like turning off a switch to negative emotions if I wanted to.” Thoughts on Breathing “It seems very simple but it feels really great. It just helps you take control again.” Suggested Resources Book: Creating a Bug Free Mind by Andy Shaw App: Insight Timer Bullying Story “I wasn't bullied and I certainly wasn't a bully but I saw it all the time as a parent. Related Episodes How Thoughts Become Things; Doug Vermeeren Understanding the 3 Minds; Meagan Fettes Architecting Your Lifestyle; Travis Fox Grow Your Business, Health, and Happiness; Sheena Cantar Special Offer Get the Movie featuring Bob Doyle – “How Thoughts Become Things” (This is an affiliate Link, meaning Bruce Langford will be compensated if you purchase through the above link). Learn how to manifest the life of your dreams, with Bob Proctor, Joe Vitale, Marie Diamond, Travis Fox, Bob Doyle, Meagan Fettes, and others.

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Gay's Website: Hendricks.com Carol's Website: CarolKline.com Book: Conscious Luck by Gay Hendricks and Carol Kline 8 Secrets to Intentionally Change Your Fortune Gay: “All of them are life-changing in one way or the other, but the one that jumps up to the fore for me personally whenever I think about conscious luck is the simplicity of how you can go from changing your luck simply by changing your Mindset.” What Carol think when Gay presented the idea of “Conscious Luck” Carol: “The two words Conscious and Luck really struck me because my experience of luck is that it wasn't conscious at all. When he introduced this concept to my awareness, my head kind of exploded.” Thoughts on VLP (Very Lucky Person) Carol: “Being a VLP is absolutely a process of commitment. Any consciousness change starts with a willingness to change and then a commitment to change. You decide you're going to be something different. You commit and then recommit to doing the work to be intentionally changing your fortune. Suggested Resources Book: Conscious Luck by Gay Hendricks and Carol Kline App: n/a Related Episodes Check out this related episode …

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: MaryRechkemmerMeyer.com Blog: https://maryrechkemmermeyer.com/blog/ Book: It Meant Good by Mary Rechkemmer-Meyer Most Influential Person Her parents and siblings influenced her more as she grows older Effect on Emotions “Mindfulness has affected my emotions because I'm now aware of them Thoughts on Breathing  “It's something that I have to remind myself of. It's a huge part of being mindful. Suggested Resources Book: It Meant Good by Mary Rechkemmer-Meyer Book: Outwitting the Devil: The Secret to Freedom and Success App: n/a Bullying Story n/a

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: You Evolving Now Website: youevolvingnow.com Book: 7 Ways to Lead by Andre Young Podcast: Andre Young Podcast Definition of Leadership “Leadership comes in 2 parts: Personal Leadership and Hard Leadership Skills.” Definition of CEO “You are the manager and leader of your own life. You have to care for people, embrace it for ideas, optimize leadership to make sure that you are leading, influencing, impacting, protecting and setting expectations.” His Life as a Black Man “It has affected the way that I think because I have always been a black man, but I have been through a journey and a process.”   Most Challenging Chapter to Write on “7 Ways To Lead” “The Leader 7. The 7 languages that your people need to hear, want to hear, and benefit the most from hearing. Because midway through writing it, I realized that I was writing a Juggernaut” Bullying Story “The Bullying 8. The 8 words to avoid: But, If, Can't, Try, Just, Only, Should, Deserve, and plus Happy” Related Episodes

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Architects of Being Online Learning Academy Website: architecting360.com Book: Architect That by Travis Fox Most Influential Person His autistic son, taught me to be present at everything Effect on Emotions “My emotions have affected my mindfulness. Being emotionally present and aware has changed my mindfulness.” Thoughts on Breathing “It keeps my body moving and my mind focused.” Suggested Resources Book: Architect That by Travis Fox Book: Feel the Fear and Do It Anyway App: n/a Bullying Story “Yes. You're the new kid, you get picked on, you get measured but there are also times where I fought back.” “I'm also an autistic parent which has been the greatest lesson in my life about judgment.” Related Episodes Check out this related episode … Free Gift

Dr. John Demartini is a human behavior specialist, International best-selling author, educator, founder of the Demartini Institute, and the author of 40 books that have been translated into 38 languages. He has presented along-side Sir Richard Branson, Donald Trump, Stephen Covey, Deepak Chopra, Wayne Dyer, Steve Wosniak, and many others. He has been a welcomed guest on Larry King Live, CNN, CNBC, is a contributor to Oprah Magazine and hundreds of other magazines. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Demartini Institute Website: drdemartini.com Blog: https://drdemartini.com/blog/ Movie: How Thoughts Become Things Most Influential Person Paul Bragg, John's Yoga Instructor Effect on Emotions “It has allowed me to be aware of the illusions that my emotions are distracted by and allows me to calm them down and center themselves. “Without mindfulness, I might not have developed the Demartini Method” Thoughts on Breathing “When the breath wanders, so does the mind. And as the mind wanders, so as the breath. One can govern their breath can govern their mind, and one can govern their mind can govern their life.” Suggested Resources Book: The Syntopicon Vol. I and II by Mortimer Adler App: The Demartini Method App (Coming soon!) Bullying Story “I was 12 and I was going to ride a bus to school. I sat there on the bus, and this boy said he owns my seat and I didn't know what to do. He eventually punched me in the face and I just basically humbled myself.” “He inspired me to learn body-building and martial arts and it got me in shape. I started attracting girls and this bully eventually became my friend.” Related Episodes Heal Yourself With Inner Bonding; Dr. Margaret Paul Free Gift Get the Awaken With Focus 12-Minute Guided Meditation by Bruce Langford. Be alert and focused after waking. Feel invigorated, fresh, and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus