Relationship Advice

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
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Sep 17, 2020 • 45min

267: Think Critically...Because You Don't Know Everything!

Critical thinking is an important skill to develop both individually and with your partner. With our current social and political stage, learning to think critically is more important than ever before. Learn tools to think critically and to talk to your partner about developing the skill together. In this episode, we discuss relationship advice topics that include: The practice of thinking critically and how it can be developed Cultivating the idea that you don't know everything and can be wrong Talking to your partner about cultivating critical thinking in your relationship How to avoid reactivity and stay cool, calm and collected And much more! Dr. Christopher Dwyer is a post-doctoral researcher in the School of Health Sciences and Lecturer in the Center for Adult Learning and Professional Development at the National University of Ireland Galway. He is also the author of Critical Thinking: Conceptual Perspectives & Practical Guidelines, published by Cambridge University Press. Full show notes and episode links at: https://idopodcast.com/267 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. EveryPlate: America's best value meal kit delivering filling, familiar, pre-measured ingredients with simple recipes. Get 3 weeks meals for only $2.99 per meal by going to EveryPlate.com and entering code ido3. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 14, 2020 • 42min

266: Setting Relationship Goals and Making Intimacy a Priority

Relationship goals are not only a hashtag used on your friend Becky's page every other day with her "amazing" boyfriend. Relationship goals are something that can be an important tool to help really improve your life. Listen to today's show to learn how to make intimacy a priority in your relationship and set those very important relationship goals. In this episode, we discuss relationship advice topics that include: How to get from knowing what you want to do in a relationship to actually doing it Sharing your relationship goals with your partner Why you should sometimes have sex before doing the dishes Actionable tips to create more intimacy in your relationship Understanding and communicating about your sexuality And much more Dr. Lyndsey Harper is an ob/gyn and the Founder and CEO of Rosy. She created Rosy out of frustration when she couldn’t find modern and accessible resources to help her many patients with common sexual health concerns and issues. Launched on Valentine's Day in 2019, Rosy is a platform dedicated to empowering women on their journey to sexual wellness. Dr. Harper has started important conversations about sexual health, partnering with over 2,700 doctors and therapists on Rosy, and launching the first telehealth platform specifically for women’s sexual health. Full show notes and episode links at: https://idopodcast.com/266 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Uberlube is a luxurious, high-grade silicone lubricant made from clean, body-friendly ingredients. Get 10% off and free shipping when you use our code “IDo” at UberLube.com. BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 8, 2020 • 46min

265: Addressing Our Shame

Shame can be an emotion that takes a toll on us personally and in a relationship. Listen to today's show to learn how to address our shame or the shame our partner has toward themselves. In this episode, we discuss relationship advice topics that include: Understand the important distinction between guilt and shame How shame is formed and negatively affects our view of self Accepting our vulnerabilities to release shame and improve our lives Helping our partner navigate shame Communicating with our partner about shame And much more! Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years and is the author of Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression which was published in November 2019. Full show notes and episode links at: https://idopodcast.com/265 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Trivia Star: Trivia Star is offering you 2,500 coins and 500 gems when you download and play. Search Trivia Star in the Apple App Store or Google Store and download Trivia Star for FREE today! BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 31, 2020 • 52min

264: Relationship Magic, Awareness And Self Discovery

Relationships can be a beautiful vehicle to discover who we are and the possibilities of our lives. Our guest, Guy Finley, has a wealth of knowledge from his own 40-year marriage and shares amazing relationship insights and advice. In this episode, we discuss relationship advice topics that include: How we can discover who we are through our relationship How Guy and his wife have never raised their voices at each other in their 40 year marriage The importance of recognizing the pain within ourselves before lashing out at our partner Communicating with our partner and how to handle constructive criticism Renewing your relationship through the years The importance of learning from our partner And much more! Guy Finley is the bestselling author of more than 45 books and audio albums on self-realization, including "The Secret of Letting Go," "The Essential Laws of Fearless Living," and his newest book "Relationship Magic: Waking Up Together." He is the founder and director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery located in southern Oregon. Guy is a faculty member at the Omega Institute in Rhinebeck, New York and at 1440 Multiversity. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Super Lucky: Trivia Star is offering you 2,500 coins and 500 gems when you download and play. Search Trivia Star in the Apple App Store or Google Store and download Trivia Star for FREE today! Care/Of: Get 50% off your first month of personalized care/of vitamins, visit takecareof.com and enter the promo code IDO50. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 19, 2020 • 47min

263: Using Attachment Theory to Understand Ourselves and Our Partner

Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sign Up Here! How we relate with our partner can be largely influenced by how we were attached to our parents as children. Listen to today's episode to better understand attachment theory, and how it can improve your relationship. In this episode, we discuss relationship advice topics that include: How attachment theory can help us understand our deepest feelings, needs, triggers and fears What the different attachment styles mean for you and your partner Healing how we attach with our partner How our wounds can cause us to not see each other and the reality of a situation Breaking negative cycles and exploring the underlying issues And much more! Jennifer Lehr is a licensed marriage and family therapist, the founder of WeConcile, an online program for committed couples seeking help, as well as an educator on the process of living, self-acceptance and stepping into your magic life. Full show notes and episode links at: https://idopodcast.com/263 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 12, 2020 • 43min

262: Parent Like A Pro and Keep Your Relationship Strong

Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sign Up Here! Parenting can create a lot of relationship stress even in the best of times. During a global pandemic, parenting can take on a whole other level of stress! Listen to today's episode to learn how to maintain your relationship, and parent like a pro during challenging times. In this episode, we discuss relationship advice topics that include: How to communicate with your partner about parenting The important practice of family check-ins Managing screen time for your kids How to talk with your kids about the pandemic Helping your kids talk about their feelings Why we don't always have to fix everything for our kids or partner And much more! Full show notes and episode links at: https://idopodcast.com/262 Dr. Rebecca Hershberg is a clinical psychologist and the founder of Little House Calls, which specializes in helping kids and parents confronting a range of common early childhood challenges. She has held leadership positions at a national nonprofit organization serving children and a hospital-based infant and toddler preventive mental health program, as well as taught in the Department of Pediatrics at the Albert Einstein College of Medicine. Her first book, The Tantrum Survival Guide: Tune In to Your Toddler’s Mind (and Your Own) to Calm the Craziness and Make Family Fun Again was published in October, 2018. Dr. Hershberg currently lives in lower Westchester with her husband and two young sons. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Hily: Find best dates, make friends and start relationships. Hily makes it easy to find friends wherever you are. With more than 17 million users worldwide, Hily is the fastest growing dating app. Hily makes it easy to meet new people, find dates and form meaningful connections. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 5, 2020 • 46min

261: Tools For Spiritual Growth

Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sign Up Here!   Spirituality can be a valuable practice both individually, and in your relationship. Listen to today's show to understand how to cultivate a spiritual practice, and share it with your partner.   In this episode, we discuss relationship advice topics that include: How to use your relationship as a path to spiritual growth How to start a spiritual path The importance of not focusing on what's wrong in your relationship Sacred sexuality and how to practice it in your relationship Presence as a spiritual and sexual practice And much more! Catherine Auman, LMFT is a spiritual psychotherapist and the Director of The Transpersonal Counseling Center in Los Angeles, California. She has advanced training in traditional psychology, as well as the wisdom traditions. Catherine lived for a year at the Osho ashram in India, a full-time immersion in tantra and meditation, and studied and practiced tantra, love, sex, intimacy, and seduction with numerous teachers. Full show notes and episode links at: https://idopodcast.com/261 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 29, 2020 • 34min

260: Taking Responsibility For Ourselves

Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sign Up Here!   It's easy to blame our partner or other external factors when dealing with relationship issues. However, we can only control ourselves and often need to look inward to address relationship issues. Listen to today's show to learn great relationship tips and how to take responsibility for ourselves.   In this episode, we discuss relationship advice topics that include: How to take responsibility for ourselves and not rely on our partners so much Balancing how much we communicate our issues with partners How to communicate with your partner who often puts their problems on to you How to respond instead of react when communicating in your relationship ++ BONUS++ round of questions for Love Tribe Members Dr. Kathleen Smith is a licensed therapist and author of the book Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down. Full show notes and episode links at: https://idopodcast.com/260 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Uberlube is a luxurious, high-grade silicone lubricant made from clean, body-friendly ingredients. Get 10% off and free shipping when you use our code “IDo” at UberLube.com. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 23, 2020 • 34min

259: Navigating Passive Aggressiveness In Relationships

Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sign Up Here! Passive aggressiveness is a destructive behavior with negative relationship impacts. Those who use this behavior are often not even aware of it. Listen to today's show to learn how to deal with passive aggressive behavior in your relationship. In this episode, we discuss relationship advice topics that include: How and why individuals use passive aggressive behavior How to communicate and deal with a partner who is passive aggressive The importance of setting limits and boundaries with passive aggressive behavior How to change passive aggressive behaviors ++ BONUS++ round of questions for Love Tribe Members Dr. Marni Feuerman is a licensed psychotherapist in private practice in South Florida. She is a nationally recognized relationship and marriage expert with specialized training in couples’ therapy. Dr. Marni is a frequently quoted expert in the media and content contributor. She has written for HuffPo, VeryWell.com, Dr. Oz’s ShareCare and The Gottman Institute among others. Full show notes and episode links at: https://idopodcast.com/259 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Thrive Market: Join today and you’ll get up to twenty dollars in shopping credit toward your first order. Visit ThriveMarket.com/IDO BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 12, 2020 • 50min

258: Understanding Our Emotions For Better Relationships

Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sign Up Here! Understanding our emotions is a fundamental requirement for personal and relationship growth. Listen to today's episode to learn how to better understand your emotions, share with your partner and connect more deeply. In this episode, we discuss relationship advice topics that include: Understanding how emotions work in the mind and body How to work safely with our emotions and accept ourselves The importance of learning how to tune into our body's sensations How to deal with emotions like jealousy and process these emotions How to communicate your emotions with your partner in the most productive ways ++ BONUS++ round of questions for Love Tribe Members Hilary Jacobs Hendel, LCSW, is author of the critically acclaimed and two-time award-winning book, It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self (Random House, Feb. 2018). She is a certified psychoanalyst and AEDP psychotherapist and supervisor. She has published articles in The New York Times, TIME, Oprah, Salon, and professional journals. Hendel also consulted on the psychological development of characters on AMC’s Mad Men. Hilary’s blog on emotions and how to use them for well being is read worldwide. Full show notes and episode links at: https://idopodcast.com/258 Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Uberlube is a luxurious, high-grade silicone lubricant made from clean, body-friendly ingredients. Get 10% off and free shipping when you use our code “IDo” at UberLube.com. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

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