Ageless Future

Beyond Borders: Dreaming Big and Building Winning Global Teams with Sunny KailaIn this episode of Unreasonable Health, host Regan Archibald sits down with Sunny Kaila, the founder and CEO of IT By Design, a leading talent solutions provider for managed service providers (MSPs) globally. Sunny shares his remarkable journey from growing up on a farm in India to becoming a successful entrepreneur in the United States, building a global enterprise with nearly 1,000 employees.Sunny talks about his early challenges as an immigrant, arriving in the U.S. with just $20 in his pocket, and how his entrepreneurial spirit was ignited through these experiences. He discusses the importance of dreaming big, being a lifelong learner, and focusing on creating value for others—principles that have driven his success.The conversation delves into Sunny's unique approach to building global teams, which has been instrumental in scaling his business beyond local borders. He shares insights from his books, *The Talentpreneur* and his upcoming release, *The Secret to Building Winning Global Teams*, offering valuable lessons on leadership, team-building, and the power of a borderless business mindset.Sunny also touches on the impact of the COVID-19 pandemic on global business operations and how it accelerated the shift towards remote work and global collaboration. He emphasizes the importance of maintaining health and wellness as a key component of entrepreneurial success, highlighting his collaboration with Regan to optimize his own health and performance.Actions:Attend the Build IT Conference: If you’re a managed service provider (MSP), don’t miss out on the upcoming Build IT event, where Sunny and other industry leaders will share valuable insights. https://itbd.net/live/Visit Sunny's Website: Learn more about Sunny Kaila and his work by visiting (http://SunnySpeaks.net) for insights, resources, and links to his books.   Read Sunny's Books:   - The Talentpreneur: Explore strategies for building self-managing companies that thrive on strong team culture.   - The Secret to Building Winning Global Teams: Discover how to grow your business by building a global, borderless team.Connect with Sunny on LinkedIn: Follow Sunny Kaila on LinkedIn for updates, insights, and more thought leadership on building successful global teams. [Connect on LinkedIn](#).Subscribe to the Podcast: If you enjoyed this episode, be sure to subscribe to Unreasonable Health for more inspiring stories and expert insights on achieving peak health and success.Share the Episode: If you found this conversation valuable, share it with your network to spread the inspiration and insights Sunny Kaila has to offer.

Unlocking Longevity with Dr. Michael Roizen and ReganIn this episode, Regan Archibald hosts Dr. Michael Roizen, a leading expert in age reversal medicine and longevity. Dr. Roizen discusses his work in promoting longer, healthier lives, emphasizing that 90 could soon be the new 40. With advancements in aging research, he believes there's an 80% chance that life expectancy could extend to 120 years by 2030.Dr. Roizen shares insights from his book, *The Great Age Reboot*, and highlights the importance of lifestyle choices in achieving optimal health. He explains how proper stress management, physical activity, and nutrition can significantly impact longevity. Additionally, he touches on cutting-edge therapies like therapeutic plasma exchange and discusses the potential of peptides in health optimization.The conversation also covers the role of motivation in health, the importance of maintaining good balance and avoiding injuries as we age, and the exciting future of longevity science. Dr. Roizen’s key takeaway is the importance of a supportive community (posse), a sense of purpose, and play in managing stress and living a longer, healthier life. Listeners are encouraged to explore more about longevity through Dr. Roizen's platform, Longevity Playbook, and consider the practical steps they can take today to enhance their health and prepare for a longer future.

In this episode, "Beyond Finances: The Intersection of Health and Wealth," Regan Archibald welcomes financial visionaries Bryan Sweet and Brittany Anderson to explore their holistic approach to wealth management. Bryan, with over 45 years in the financial services industry, and Brittany, President of Sweet Financial, discuss how they have revolutionized the concept of financial planning by integrating health, longevity, and life experiences into the traditional wealth-building model.Bryan reflects on his journey from his beginnings in life insurance to establishing a successful wealth management firm that prioritizes not just financial security but also the well-being and happiness of clients. Brittany shares her rise from a fresh college graduate to a leadership role, emphasizing how Sweet Financial’s unique approach has reshaped the way clients think about their future.The episode dives deep into the Dream Architect process, a unique framework that helps clients dream big, align their financial goals with their life aspirations, and maintain focus on what truly matters. Bryan and Brittany explain how they guide clients through a process that starts with envisioning a fulfilled life, followed by creating a personalized blueprint and continually revisiting these plans to ensure they remain aligned with the client’s evolving goals.The conversation also highlights the critical intersection of health and wealth, a cornerstone of Sweet Financial's philosophy. Bryan and Brittany discuss the importance of maintaining health as a key component of enjoying wealth, drawing on their experiences with innovative longevity retreats. These retreats offer clients advanced health diagnostics and treatments, such as peptide therapy and stem cell treatments, ensuring they have the vitality to enjoy their financial success.Listeners will discover how blending financial planning with a focus on health and personal fulfillment can lead to a richer, more meaningful life. Whether you're an advisor looking to elevate your practice or someone seeking a more holistic approach to wealth and well-being, this episode offers profound insights into living a life that truly goes beyond finances.

In this episode of "Unreasonable Health," Regan Archibald hosts the renowned biohacker and fitness expert Ben Greenfield. They discuss Ben's recent experiences, including a crash from overwork and his quick recovery using biohacking techniques like high-dose vitamin D, rectal ozone therapy, and infrared sauna sessions. Ben shares insights from his travels, including a novel lung healing protocol he learned in India using nebulized hydrogen peroxide and exosomes.They delve into the benefits of nebulizing exosomes for lung health and overall longevity, referencing recent studies showing significant lifespan extensions in mammalian models. The conversation touches on Ben's various health and fitness strategies, including his comprehensive approach to exercise, which balances strength, power, VO2 max, and mobility training. Ben emphasizes the importance of a well-rounded fitness regimen and the benefits of combining lifestyle practices with advanced biohacking techniques.Regan and Ben also discuss the use of peptides, GLP-1 agonists, and the future of exercise mimetics. Ben shares his recent projects, including a new membership platform offering exclusive content and workouts. They conclude with Ben's advice on creating a weekly fitness plan that covers all aspects of physical health, encouraging listeners to take a holistic and proactive approach to their well-being.

In the podcast titled Regan Archibald hosts Mark Isaacson, a friend and expert in brain health. The discussion focuses on advanced brain health optimization techniques, diverging from traditional medical practices that often rely on medications to mask symptoms rather than address root causes. Isaacson highlights the importance of precise testing and customized nutrient therapy to balance brain chemistry. He explains that conventional treatments often overlook critical neurotransmitters and the methylation process, which can be crucial for mental health and cognitive function. Isaacson's approach involves testing for biomarkers such as zinc, copper, and histamine levels, and tailoring nutrient therapy based on individual needs.Isaacson emphasizes that only about 20 vitamins, minerals, and amino acids are essential for brain health, and their precise dosages vary per individual. This method, called precision nutrient therapy, has shown significant improvements in brain health for about 80% of patients, compared to the 30% effectiveness rate of traditional medications, which often come with side effects.Regan and Mark also discuss various biohacking tools like PMF mats, full-spectrum saunas, and devices like NanoVi, which aid in reducing inflammation and detoxifying the body. Isaacson shares personal anecdotes, including how he successfully addressed his daughter's epilepsy by identifying and eliminating dietary toxins specific to her genetic makeup.The podcast concludes with Mark stressing the importance of testing and customization in treatment plans, advocating against the generic use of supplements. They also discuss the necessity of addressing individual brain health needs through precise testing and tailored solutions.For more information, listeners are encouraged to visit Isaacson's website, myvillagegreen.com, which offers resources and testing options for brain health optimization.

In this insightful episode of "Unreasonable Health," host Regan Archibald interviews James Robert Lay, a digital anthropologist and author of "Banking on Change." James shares his unique journey, discussing how his health transformation over the past 18 months, particularly through the adoption of Wim Hof's breathing techniques and cold therapy, has significantly improved his battle with ankylosing spondylitis. He elaborates on his career as a digital growth strategist and his book, which delves into the principles of marketing, sales, technology, and human behavior. The conversation touches on the critical intersection of personal and professional growth, emphasizing the importance of mastering one's mind and body. James also provides practical advice on reexamining relationships with digital devices to foster deeper connections and productivity. The episode concludes with valuable insights on goal setting, overcoming roadblocks, and leveraging opportunities for exponential growth in both personal and professional spheres.