Ageless Future

Regan Archibald
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Nov 5, 2025 • 14min

Turning Fat Into Fuel: The Science of Browning Fat and Boosting Mitochondria

In this episode of the Ageless Future Podcast, Cade Archibald explores how white adipose tissue (white fat) can be transformed into metabolically active brown fat to improve energy, fat loss, and overall health. He explains how excess white fat impairs mitochondrial function and nitric oxide production—two keys to aging and vitality. Cade discusses practical strategies like cold exposure, high-intensity interval training (HIIT), and mitochondrial-boosting peptides (including MOTS-c, Epitalon, and Adipotide). He also reviews a fascinating animal study showing Adipotide reduced abdominal fat by 27% and improved insulin sensitivity by 50% in just 28 days. Listeners are challenged to try cold showers, HIIT, and energy tracking for better metabolic function and cellular health.www.agelessfuture.comLIKE/FOLLOW/SUBSCRIBE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureInstagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/
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Oct 31, 2025 • 39min

From Hopeless Diagnosis to Healing: Dr. Aaron Hartman’s Journey Through Functional Medicine and Family Miracles

Dr. Aaron Hartman, an integrative and functional medicine physician, shares his inspiring journey of transforming personal challenges into medical breakthroughs. He recounts the remarkable progress of his adopted daughter, Anna, who was given little hope due to severe neurological issues. Instead of following conventional treatments, Aaron explores innovative approaches like nutrigenomics, hyperbaric therapy, and stem cells. The discussion also highlights the importance of addressing caregiver trauma and redefining health, offering hope and empowerment for families facing medical challenges.
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Oct 29, 2025 • 25min

SLU-PP-332: The Breakthrough “Exercise in a Pill” Peptide for Energy, Metabolism, and Longevity

In this episode of Ageless Future, Regan Archibald explores the groundbreaking molecule SLU-PP-332, a compound designed to mimic the metabolic benefits of exercise by activating key genetic and mitochondrial pathways. Originally developed by researchers at St. Louis University, SLU-PP-332 works through the ERR-alpha and AMPK pathways, promoting fat oxidation, mitochondrial biogenesis, and improved insulin sensitivity—without the oxidative stress of overtraining. Regan discusses how animal studies demonstrated dramatic improvements in endurance, fat loss, and glucose control, and shares his own experience using SLU-PP-332 to enhance VO₂ max, energy, and recovery. He also outlines its potential applications for metabolic syndrome, muscle loss, inflammation, and even post-COVID mitochondrial dysfunction. The episode concludes with practical insights on stacking SLU-PP-332 with other peptides like MOTS-c, 5-Amino-1MQ, and BPC-157 for comprehensive metabolic rejuvenation, while emphasizing the foundation of longevity medicine: optimizing insulin sensitivity, mitochondrial efficiency, and consistent physical conditioning.www.agelessfuture.com
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Oct 25, 2025 • 51min

Awakening to Purpose: From Fear to Love with Steve D'Annunzio

In this deeply enriching episode of Ageless Future, Regan Archibald welcomes spiritual teacher and enlightened entrepreneurship mentor Steve D'Annunzio for a profound discussion on aligning mindset, biology, and purpose. Steve shares his transformational journey from spiritual seeker to business mentor, revealing how the intersection of neuroscience, epigenetics, and spiritual principles can radically elevate your life. The episode explores how fear and love compete in our brains, the power of "APRIL" as a mindset reframe, and the new Epigenetic Evaluator that helps identify lifestyle patterns influencing aging and longevity. Listeners will learn how emotional state, stress, relationships, and spiritual discipline can all shift genetic expression, and why building a life you love is the essence of health. With insights into AI, consciousness, and even umbilical cord plasma therapies, this episode provides both philosophical wisdom and actionable tools to live your most vibrant, ageless life.Website: https://www.missiondrivenadvisor.com/ LIKE/FOLLOW/SUBSCRIBE:X: https://x.com/stevedannunzio Facebook:https://www.facebook.com/MissionDrivenAdvisor/https://www.facebook.com/MissionDrivenSteve/ LinkedIn:MDA - https://www.linkedin.com/company/mission-driven-advisor/Steve D'Annunzio - www.linkedin.com/in/missiondrivenadvisorSoul Purpose Institute - https://www.linkedin.com/company/soul-purpose-instituteCheck us out at www.agelessfuture.com
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Oct 22, 2025 • 42min

Building Wealth Through Relationships: Lessons from Braden Draggoo

In this episode of Ageless Future, Regan Archibald sits down with Braden Draggoo, New York Life’s top financial advisor, to explore how true success goes far beyond money. Braden shares his journey from humble beginnings on a reservation in Washington to becoming the number one agent in the largest life insurance company in the U.S. He emphasizes that real wealth lies in relationships, health, and legacy, not just financial charts and numbers. Through his Prosperity Zones and Prepared Heirs programs, Braden helps clients align their money with their values, health, and family connections, ensuring they create meaningful lives and lasting legacies. This inspiring conversation reveals why putting people first is the foundation of both prosperity and fulfillment.Meet Braden: https://www.draggoofinancial.com/meet-braden
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4 snips
Oct 17, 2025 • 33min

Reversing Your Heart Age: Cardio Health, VO2 Max, and the Power of Diagnostics

In this episode of Ageless Future, Regan Archibald explores how to optimize cardiovascular health and even reverse your heart’s biological age. Drawing on research around VO2 max and the Norwegian 4x4 training protocol, he explains how targeted exercise can reduce mortality risk and make your heart function decades younger. Regan shares personal insights from his father’s near-fatal heart attack, underscoring the need for deeper diagnostics like carotid artery scans, calcium scoring, and full-body imaging. The discussion highlights key drivers of cardiovascular decline—such as inflammation, insulin resistance, mitochondrial stress, and hormone imbalances—and offers both foundational lifestyle strategies and advanced therapies including peptides, exosomes, and umbilical cord plasma. Ultimately, the episode emphasizes a proactive, measurable approach to lowering cardiovascular risk and extending healthspan.www.agelessfuture.com
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Oct 15, 2025 • 59min

Mind Strength: Mastering Your Inner Game with Luke Falk

In this powerful and heartfelt episode of Ageless Future, host Regan Archibald reconnects with former NFL quarterback and mindset coach Luke Falk to explore the transformative principles behind Falk’s new book, The Mind Strength Playbook. Luke shares his deeply personal journey from overlooked high school athlete to record-setting college quarterback and NFL player — and the pivotal role mental training played in that climb. Drawing from real-life experiences, he reveals how mastering one’s inner world is the key to sustained performance, emotional resilience, and personal fulfillment. The conversation dives into topics such as overcoming the need for approval, taking radical ownership, building a winning environment, and the connection between spirituality and mental strength. With relatable stories, practical tools, and raw vulnerability, Falk offers a roadmap for athletes, parents, coaches, and anyone looking to elevate their mindset and life. This episode is a call to shift from society’s scoreboard to your own, and to train your mind as deliberately as your body.You can get your hands on Luke's Playbook here!  https://www.coachlukefalk.com/themindstrengthplaybookWebsite: https://www.coachlukefalk.com/X: https://x.com/coachlukefalkLinkedIn: https://www.linkedin.com/in/coach-luke-falk-892b37311/Insta: https://www.instagram.com/coachlukefalk/?hl=enCheck us out at www.agelessfuture.com
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Oct 10, 2025 • 21min

Pain Recode: A Functional Medicine Approach to Chronic Pain, Inflammation, and Regeneration

In this episode of the Ageless Future Podcast, Cade Archibald explores a comprehensive, root-cause-based strategy for reversing chronic pain. He redefines pain as a neurological signal rather than a standalone diagnosis, emphasizing that inflammation, immune dysfunction, and nervous system dysregulation are often the true culprits. Cade presents a three-tiered protocol for healing: reducing inflammatory cytokines like IL-6 and TNF-alpha; resetting the nervous system through vagal tone stimulation, hormone balancing, and circadian rhythm alignment; and regenerating damaged tissue using stem cells, exosomes, and peptides such as BPC-157, KPV, and Thymosin Beta-4. He shares a success story of a patient who reversed osteoarthritis and chronic pain through this integrative protocol, resulting in medication freedom and improved lab markers. The episode concludes with a practical lifestyle challenge—encouraging listeners to choose one area (diet, stress, exercise, hydration, sleep, or recovery) to optimize and begin reducing systemic inflammation for long-term healing. www.agelessfuture.com
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Oct 8, 2025 • 32min

Cardiometabolic Flow Reset: Your Vessels, Heart, and Insulin Sensitivity

In this Ageless Future episode, Cade Archibald focuses on optimizing blood flow, endothelial health, and insulin sensitivity to prevent the twin threats of heart disease and type 2 diabetes. He explains why improving nitric oxide and mitochondrial function is foundational, then maps out practical levers—whole-food nutrition, HIIT intervals, post-meal walks, sauna/cold plunge hormesis, sleep, and even oral microbiome care. Cade spotlights advanced testing (ApoB/ApoA ratios, fasting insulin and HOMA-IR, CIMT ultrasound) and discusses tools ranging from GLP-1 agonists and tesofensine to tissue-repair peptides (BPC-157, TB-4) and umbilical-cord–derived regenerative therapies. Listeners get a weekly “stack” (low-dose GLP-1, BPC-157, beet nitrates, berberine) plus simple training cues (grip-strength tracking, sprints/intervals) to boost nitric oxide, repair vessels, and build a heart-healthy, longevity-driven routine. www.agelessfuture.com
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Oct 3, 2025 • 50min

From Ketogenic Beginnings to Neurofeedback Breakthroughs: Matt Gallant’s Biohacker’s Journey

In this episode of the Ageless Future podcast, Cade Archibald interviews Matt Gallant, CEO and co-founder of BIOptimizers, to explore his multi-decade journey in health optimization. From experimenting with over 30 diets—including keto, vegan, carnivore, and raw food—to founding a supplement empire grounded in rigorous scientific research, Matt shares how his passion for performance and experimentation has shaped his mission to transform health. The conversation dives deep into cutting-edge supplementation, the development of a world-class biolab, and the power of neurofeedback as a tool for cognitive transformation. Matt also introduces his 10-day brain optimization program, Metamorphosis, designed to unlock higher levels of resilience, executive function, and consciousness. This episode is a masterclass in biohacking and personalized health optimization. Matt Gallant is a serial entrepreneur, the CEO and co-founder of BIOptimizers, a health author, and a kinesiologist with a degree in the Science of Physical Activity. He has also been a strength and conditioning coach for multiple pro athletes and a self-defense instructor. He co-formulated the Magnesium Breakthrough, among many other supplements over 18 years. He’s tried virtually every diet once but has been successfully following a mostly ketogenic diet for over 30 years, and his purpose is to create life-changing health solutions. Matt recommends three of their products: Magnesium Breakthrough, Mushroom Breakthrough, and MassZymes, and offeres our Ageless Future listeners a 15% discount by visiting bioptimizers.com/agelessfuture!Instagram: https://www.instagram.com/bioptimizers/ Website: www.bioptimizers.comFacebook: https://www.facebook.com/BiOptimizers/YouTube: https://www.youtube.com/bioptimizersTikTok: https://www.tiktok.com/@bioptimizers

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