The Naked Connection: Master Sex, Dating & Relationships

Let's talk about porn. This week, we are joined by J.K. Emezi, a psychosexual counseling expert, to explore pornography consumption, overcoming addiction and how to build a healthy relationship with pornography.   JK reveals what is happening to your brain on porn and how understanding this unique physiology can lead to addiction and building new habits.   Tune in to learn helpful practices if you are struggling with compulsive behavior related to porn, how to answer the question, “Do I have a problem with porn?” and how to build a healthy relationship with your sexuality free from shame, fear, or addiction. If your porn usage has led you down a path of sexual exploration you aren’t comfortable or proud of, JK has the insight to help you navigate out of this into a state of freedom and peace.    Key Topics: The process of pornography and its physiological effects. Navigating the shame associated with porn consumption. How to identify if you have a problem with porn. Navigating relapse in the recovery process. How to support a loved one who is struggling with compulsive porn usage. Defining a healthy relationship with pornography and sex   Resources: https://www.yourbrainonporn.com/   Connect with JK Emezi: https://elevatedrecovery.org/ Porn Reboot Podcast   Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/kirstentrammell_/  Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.   Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Awaken Arousal Oil with CBD to intensify your woman arousal and pleasure.  

In this episode, Kirsten shares how any man can make a woman squirt during sex. This is a skill you CAN learn.   Tune in to learn what squirting actually is, techniques to enhance the capacity for squirting, and sexual positions you can explore to achieve a squirting orgasm. Kirsten also shares how women can enhance their ability to squirt and the emotional release associated with it.    We don’t stop there; one of the most important parts of squirting is preparing for the clean-up and the come-down…tune in to learn how to do this successfully so that your woman wants to do it again and again.   Key Topics: The science behind squirting. The role of the G-spot in squirting Optimal positions to enable squirting orgasms. Tips for women to achieve squirting orgasms. How to prepare your space for a g-spot orgasm.   Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/kirstentrammell_/  Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Awaken Arousal Oil with CBD to intensify your woman arousal and pleasure.

Are you ready to release the pressure to perform and step into your sexual power?   This week, Kirsten brings to you sexuality expert Fabienne Annick to share how you can build your sexual confidence, support your own healing process, and expand your sexual experience beyond a performance.    Fabienne walks you through a balanced approach to building sexual confidence, combining inner psychological work and physical training. Get ready for some actional exercises and practices you can do every day to build your sexual stamina and sensations!    Kirsten and Fabienne discuss edging practices to enhance sexual energy, shifting the goal of sex to have more pleasure, and overcoming shame in men’s sexuality. This is an episode packed with wisdom…don’t miss it.   Key Topics: The Pressure to Perform and How to Overcome It. How to build awareness and sensation in sex. Tools to build sexual confidence  Understanding and practicing semen retention. Edging: how to practice edging and what the benefits are.   Connect with Fabienne Annick https://www.fabienneannick.com/ https://www.instagram.com/fabienneannick Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/kirstentrammell_/  Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.    Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Awaken Arousal Oil with CBD to intensify your woman arousal and pleasure.

This week, Kirsten brings to you Stefano Sifandos. Stefanos discusses the complex issues men face in today's world, including loneliness, intimacy fears, how notions of masculinity are under scrutiny, and the confusion it brings and compromised confidence.    Whether you are wondering how to build stronger connections with the men in your life or are ready to step up to the fullness of who you know you CAN be…this episode is here for you.    This is a moment for you to cultivate inner courage, embrace vulnerability, and make conscious choices in your relationships.   Key Topics: Exploring the challenges of modern masculinity and expectations on men today. How to take action to build courage and confidence.  Understanding the role of desire in personal growth.  Exploring the concept of “nice guys” and why women aren’t interested in them. The impact of fatherhood on personal growth and being a man. Connect with Stefanos Sifandos https://www.instagram.com/stefanossifandos/ https://stefanossifandos.com/ Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/kirstentrammell_/   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.  Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Awaken Arousal Oil with CBD to intensify your woman arousal and pleasure.

Do you want sex more often than your partner?   This week, Kirsten shares three specific ways to improve your sex drive compatability, to help your partner crave more sex with you and for both of you to turn towards one another in a way that is connecting and passionate. Tune in to learn strategies to handle sex drive differences for both lower-desire and higher-desire partners, emphasizing the understanding of each partner's sexual desires and feelings.     Whether you are tired of initiating sex with your partner all the time, or you want to more intimately connect with your partner…this episode is for you.    It is time to shift your sex life from resistance to desire and from pressure into pleasure.    Key Topics: The cycle of desire differences- and how to get onto the same page with your partner. How to use your love languages to have better sex and love. The human sexual response cycle. How to understand your partners sex drive. Resources: 5 Love Languages   Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/kirstentrammell_/   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.     This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.  Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Awaken Arousal Oil with CBD to intensify your woman arousal and pleasure.

It is peak dating season…and this episode will help you land that perfect date.   In this revealing episode, Bella Gandhi, the founder of Smart Dating Academy, shares her insightful advice on online dating. Bella brings all the wisdom from being mindful of creating an authentic and attractive profile, understanding dating patterns, and maintaining intentionality.   Kirsten and Bella walk through a comprehensive guide to navigating the online dating world successfully. She points out common misunderstandings, such as rushing into relationships, ghosting, and not optimally using dating apps as a tool in the dating process.    If you are feeling exhausted from dating, Bella provides the mindset you need, how to ditch harmful notions like drama and conflict and focus on advice that promotes self-awareness, grace, and respect.   Key Topics: Understanding your dating patterns How to improve your dating app profile Identifying red flags in dating How to navigate the dating world when you are not ready for a long-term relationship   Connect with Bela Gahndi  https://www.smartdatingacademy.com/ Check out her Podcast: https://www.smartdatingacademy.com/podcast   Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/nakedconnection/   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.     This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.    Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Awaken Arousal Oil with CBD to intensify your woman arousal and pleasure.  

It's time to spice things up. Whether you are ready to try something new in bed or are struggling to connect with your partner and looking for help, this episode is for you.  Kirsten shares a 10-minute tantric practice to mix things up, prevent boredom in bed, and take your intimacy to a whole new level. And don't worry, if you are single Kirsten shares how you can do this practice yourself. Key Topics: Consequences of boredom in bed. Understanding the phases of a relationship. A tantric practice to use before you have sex. One tool to never feel bored in bed again. Positive and negative charges for women and men. Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/nakedconnection/   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.     This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.    Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Awaken Arousal Oil with CBD to intensify your woman arousal and pleasure.  

Tired of conflict and fighting getting in the way of your relationship feeling good?    In this episode, Jayson Gaddis is here to share how to navigate conflict in a relationship and return to peace with your partner. Say goodbye to avoiding conflict, dreading your next fight and say hello to using conflict as a tool to become closer to your partner and have a more peaceful love.    Join Kirsten and Jayson for a conversation on moving out of resentment and conflict, stepping into the truth of who you are, and amplifying your connection with your emotions to live a truly free life.    A lot of this work starts with the conflict you have within yourself. Whether you are tired of getting into the same fight over and over with your partner or staying single so that you don’t have to deal with conflict…this episode is here for you. If you don’t tune in to this episode…we are definitely getting into a fight.    Key Topics: The four main ways we show up in conflict: learn which one you are and how to move through conflict successfully.  How your attachment style impact the way you fight. The impact of holding grudges, keeping score, and how to step out of this cycle. Standing for 3: what this concept is and how to apply it to your relationship.  Connect with Jayson Gaddis https://www.instagram.com/jaysongaddis/ Visit https://relationshipschool.com/   Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/nakedconnection/   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.   Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Awaken Arousal Oil with CBD to intensify your woman arousal and pleasure. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. 

What is a sexual desire you are afraid to ask for? This episode dives into how to communicate about your desires (and disinterest) in a way that is easy and feels good.  If you are tired of not getting what you want in sex or are looking for tips on how to more effectively communicate with your partner this episode is for you. Kirsten walks through exact scripts on what to say when someone asks for a desire you aren’t interested in and on what to say when giving constructive feedback. This episode is all about communication, but its well worth it because the reward of talking about sex means increased trust, deeper connections and hotter sex. Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/nakedconnection/   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.     This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.   Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Awaken Arousal Oil with CBD to intensify your woman arousal and pleasure.

Annie Lalla is a relationship coach with over a decade of experience. She has become a true beacon of wisdom and inspiration for couples and singles seeking deep connections and profound intimacy.    Join Kirsten and Annie for a conversation on how to navigate dating so that you find and create lasting love. This is a great episode to listen to if you are dating to find your life partner. Whether you are skeptical about love or feel desperate to finally have the relationship you dream about, Annie has insight and actionable tools for you to do right now.  Key Topics: How to navigate conflict in the early stages of dating and a relationship. Two ways people show up in conflict and how to move beyond the struggle and into connection. Tools to build understanding, communication, and clarity within a relationship. The difference between love and true love. How to know if someone is “the one” Having versus hoping tool.   Connect with Annie Lalla Visit her website: https://annielalla.com/ Join her on IG: https://www.instagram.com/lallabird/ Want to know if you have true love? Take Annie’s test: https://annielalla.com/lovetest/ Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.     This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.    Connect with Kirsten Trammell www.thenakedconnection.com https://www.instagram.com/nakedconnection/   Boost your next naked moment!  Visit thenakedconnection.com/foria and try the Awaken Arousal Oil with CBD to intensify your woman arousal and pleasure.