Create for No Reason

In order to live a happier, more fulfilling life, we need to let go of what no longer serves us to make space for what does. Here are 6 things to let go of to help you become the best version of yourself:Perfectionism – How many dreams are waiting or dying inside of you because you are waiting for the perfect time or because you don’t want to put it out into the world because it doesn’t have all of the ‘perfect pieces’ even though we know perfect doesn’t exist.Comparison – Nothing beneficial comes from comparing. The only person you need to compare yourself to is the person you were yesterday.Toxic relationships – Let go of the people in your life that don’t serve you, the people you give so much effort and energy to that don’t give it back. Let people show you who they really are, and believe them.Negative self-talk – Ask yourself: Is it true? Is it helpful? Is it kind?Unused things – what can you get rid of that you no longer use? Maybe it’s clothes in your closet or books on your shelf. When we start getting rid of unused things, the energy shifts and opens up, and we invite new energy back into our lives.Judgment – let go of judgment of yourself and of other people. It is not our job to judge people in this world. We have no idea what other people are going through in their lives. If we lead with kindness and love, the world would be a much better place.Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism. Kate's YouTube Channel

What passion project have you been putting off? Now is the time to say yes to the opportunities and activities in your life that will help you become the person you are meant to be. Hopefully, this will be your reminder to stop talking yourself out of it and simply say yes. Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism. Kate's YouTube Channel

In this mini-episode, I share ten great books I've read in 2022. I hope you find something to add to your reading list. Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism. Kate's YouTube Channel

In this episode, Kate chats with Nicholas Hutchison, Founder of BookThinkers, a company dedicated to spreading the power of personal development books. Nicholas is focused on developing insightful content and interviewing the world’s top non-fiction authors for his podcast, BookThinkers: Life-Changing Books.Nick shared some of the books that changed his life including The Four Hour Work Week, Man's Search for Meaning, and Rich Dad, Poor Dad. He also shared some of his favorite authors and his dream podcast guests. As a digital nomad, Nicholas runs his business from a different country every month and gives all of the credit for this lifestyle to some of the early books he has read.Click here to learn more about BookThinkers. Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism. Kate's YouTube Channel

In this episode, Kate chats with Suzanne Gunderson, Speaker & Mentor of Stress Resilience Solutions. Suzanne shared strategies on how to experience the present moment in a safe, connected way. She also discussed the gut and mind connection, why we don't show our true feelings for fear of being disconnected from others, and how to lean into becoming your true and authentic self. Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism. Kate's YouTube Channel

This mini-episode was inspired by my own overthinking. For me, I call friends to help me break the cycle of overthinking. I also use a helpful set of questions I discovered from reading Jon Acuff's book Soundtracks. Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism. Kate's YouTube Channel

In this episode, Kate chats with Author, Speaker, & Coach Wendi Blum Weiss. Wendi shares her five questions to discover your inner calling, how to reverse engineer the life you want, how to get crystal clear on your goals, and the importance of exploring your genius to live a more fulfilling life. She also discussed the importance of mentorship and how to get around other people who are living their calling. Pick up your copy of Called to Speak Lead & Impact. Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism. Kate's YouTube Channel

In this episode, Kate chats with Jasmin Haley about what it takes to become a great speaker. Jasmin shares the three biggest mistakes speakers make, how to better connect with your audience, how to perfect your craft, and her HEART methodology to create a fabulous presentation.Jasmin Haley, MS,  is a nationally-awarded speaker, author, educator, and podcaster dedicated to helping audiences understand that the time is now if they want to make an impact and serve their communities from the heart. Her global consulting firm helps rockstar professionals amplify their voices from the stage. Her inclusive message in burnout, becoming legacy-driven, and how to create presentations that reach the HEART have impacted the lives of her audience members and transformed the professionals she has coached to business growth and successful speaking careers. Learn more about her at www.jasminhaley.com.Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism. Kate's YouTube Channel

In this episode, Kate chats with author Terrance P. Elmore. Terrance believes it is his duty to share his creative work. He shares his thoughts on creativity, the writing process, and how to hold yourself accountable to do your best work. They also talk about self-sabotage, dealing with haters, and enjoying the process of writing. Find out more about Terrance here. Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism. Kate's YouTube Channel

In this episode, Kate chats with Becca Powers, Author of Harness Your Inner CEO. Becca is also an award-winning sales executive and is currently writing her second book, Break Up With Burnout. Becca shares the five stages of burnout and what to do about each of them. She also discusses the importance of pursuing your creativity, why it's so challenging for high achievers to sit and do nothing, why being multi-passionate is a good thing, and how to let yourself change without guilt. Discover more about Becca here. Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism. Kate's YouTube Channel