

Create for No Reason
Kate Volman
A show about making something for the pure joy of it—not to be rich or famous or successful. You don't need to post it on social media. You don't need a reason. Give yourself permission to explore your creativity. Give yourself permission to play. It's always worth it. We promise.
Episodes
Mentioned books

Dec 3, 2024 • 7min
Three Journaling Prompts for Personal Growth EP 116
In this episode of Create For No Reason, I'm sharing three journaling prompts to help you grow. Journaling is a powerful way to shift from overthinking to connecting with your heart, uncovering truths you may be avoiding, and discovering new solutions to the challenges in your life. I especially love sharing prompts for those who don't journal regularly or who might feel like journaling isn't for them. I get it. A blank page can be intimidating. That's where prompts come in. They make it easier to get started and allow you to see what shows up. Sometimes, we really surprise ourselves. I hope this episode sparks some inspiration and encourages you to explore the power of journaling in your own life.

Nov 26, 2024 • 45min
The Power of Consistency with Joe Ciccarone EP 115
In this episode of Create For No Reason, we chat with Joe Ciccarone, host of the Built Not Born podcast. With over 150 episodes under his belt, Joe knows firsthand what it takes to stay consistent and keep showing up. We dive into the story behind Built Not Born, starting as a blog and evolving into an awesome podcast. Joe shares the key lessons he's learned along the way, including how focusing on just 1% improvement every time you create can lead to big things over time. In the episode, you'll discover: Why understanding your why is essential for staying motivated on your creative journey Practical steps to bring your creative dreams to life, no matter where you are right nowHow to challenge yourself to step out of your comfort zone and embrace the creative process Whether you're just starting out or looking for fresh inspiration, this conversation will give you the push you need to keep creating - no matter what!

Nov 19, 2024 • 49min
Finding joy & Creating Consistently w/ Justin Shiels EP 114
In this episode of Create For No Reason, we dive into the art of creating and sharing your work with full-time content creator Justin Shiels. Justin is a powerhouse of creativity, tapping into his ideas daily, and he's on a mission to inspire others to do the same, no matter what their career path looks like. A key moment in his journey includes a 30-day challenge where he committed to posting on social media daily. Challenges like this are a great way to push through self-doubt and get comfortable creating imperfectly. We cover everything from developing a daily creative habit to tackling the fears and roadblocks that often hold us back from pursuing our creative dreams. If you've ever struggled to get started or wondered how to keep momentum going, this episode is packed with practical tips and lots of inspiration to help you take that next step.

Nov 12, 2024 • 36min
Great Storytelling & Writing Fiction w/ Jen Craven EP 113
In this episode, we chat with author Jen Craven to dive into the world of fiction writing. We discuss everything from the writing process and getting published to the key ingredients that make a story truly great. Whether you've thought of writing a novel or just enjoy the creative process, you'll surely gain inspiration from this conversation. Jen shares insights on overcoming self-doubt, tapping into your creativity, and learning how to stop comparing yourself to others.

Nov 5, 2024 • 5min
Three Energy Boosters to Support Your Creative Dreams EP 112
In this energizing mini-episode, Kate shares three activities that will instantly boost your energy to help you pursue your creative dreams. While many people believe time is their most valuable asset, it's actually your energy that fuels your passion and productivity. These activities are sure to revitalize your spirit and set you in motion. Get energized and dream big.

Oct 29, 2024 • 51min
Sorry For Yelling & Other Creative Ramblings w/ Nick Bennett EP 111
In this episode, we were joined by podcaster and solopreneur Nick Bennett. We talked about overcoming perfectionism to launch your creative projects, the struggle of valuing your unique perspective (and how that's killing your content & creativity), and tips on deciding what to create and how to share it with the world. Tune in to discover: Fresh ways to approach your creative pursuits Creative content ideas to engage your audience Why starting is the only way to create your best work The benefits of starting a newsletter...and more

Oct 22, 2024 • 39min
Introspective Thoughts on Creative Growth w/ Jeremy Pelley EP 110
In this episode of Create For No Reason, we were joined by Creative Director and Brand Strategist Jeremy Pelley. We discussed the importance of creating for the joy of it, how to reignite your passion for lost creative pursuits, navigating the traps of confirmation bias, and how to leverage our past experiences and knowledge to fuel our future creations. This inspiring conversation will motivate you to embrace your unique creative journey. Tune in to discover: How to choose the right creative projects for youHow confirmation bias influences our creative choicesThe difference between creating for fun vs. creating for money A simple activity to unleash your creativity today

Oct 15, 2024 • 53min
Writing Memoir & Building a Creative Practice w/ Emily Gindlesparger EP 109
Ever thought about writing a memoir? Everyone has a story to tell. In this episode of Create For No Reason, we sit down with the talented writer, editor, ghostwriter, and coach, Emily Gindlesparger. We delve into the art of memoir writing and the secrets to cultivating a thriving creative practice.Whether you’re dreaming of penning your own memoir or simply looking to enhance your writing skills, this episode is packed with inspiration for anyone passionate about their creative journey. Tune in to discover: What makes great writing How to overcome challenges of the creative process Three powerful writing tips to help you unleash your best work. Find Emily here: https://www.instagram.com/emilygindle/

Oct 8, 2024 • 46min
Writing Doesn't Have to Be Hard w/ Terri Trespicio
Does writing have to be hard? Not according to Terri Trespicio. In this episode of Create For No Reason, we're diving into the exciting world of writing. If you've ever felt bogged down by the challenges of putting pen to paper (or fingers to keyboard), you're not alone. In fact, many writers talk about the pain of producing great work. Some believe the only way to create something remarkable is through struggle. While many writers focus on criticism as the only path to improvement, Terri introduces us to the Gateless Method, an approach that helps you tap into your flow and rediscover the joy in writing. In this episode, you'll discover: - The magic of the Gateless Method & how it empowers writers to unleash their best work- Why a supportive writing community can transform your creative journey - How to consistently create content without burning out- The difference between discipline and ritual and why it matters - ...and more Find out more about Terri and The Studio here: https://territrespicio.com/

Oct 1, 2024 • 9min
Impostor Syndrome is an Excuse EP 107
Have you ever felt that nagging doubt in your Creative Pursuits? You start asking yourself questions like, "Who am I to create, to dream, to shine?" You're not alone! This creativity-crushing feeling can hold us back from reaching our fullest potential.But it doesn't have to! In this episode, Kate reveals how impostor syndrome is merely an excuse, and she shares three powerful strategies to break free from its grip. It's time to embrace your passions and step into the best version of yourself. Tune in to discover how to overcome self-doubt and unleash your creative genius.


