

Create for No Reason
Kate Volman
A show about making something for the pure joy of it—not to be rich or famous or successful. You don't need to post it on social media. You don't need a reason. Give yourself permission to explore your creativity. Give yourself permission to play. It's always worth it. We promise.
Episodes
Mentioned books

Mar 4, 2025 • 6min
Art is Never Finished EP 128
In this episode of Create For No Reason, we dive into a powerful quote often attributed to Leonardo da Vinci: "Art is never finished, only abandoned." Kate reflects on how this concept applies not only to creative work but also to our lives and personal growth. Are there dreams, ideas, or creative pursuits you've abandoned? It’s never too late to pick them back up.Kate shares:What it means to be the artist of your life and how you're creating every day, even if it's not through traditional art forms.The importance of showing up for yourself, even when it's difficult, and not abandoning your passions.A personal story about how a year-long break from podcasting turned into a powerful return to what brings joy and purpose.How we often make excuses for not finishing what we start, and why it’s okay to come back to something after a break.Key Takeaways:Embrace the idea that art (and life) is a continuous journey—what you’re working on doesn’t have to be “finished” to be meaningful.It’s never too late to pick up something you’ve abandoned. Whether it's a creative passion or a dream, you can always start again.Journaling prompt: Reflect on something in your life that you’ve abandoned and think about why it’s important to bring it back. What could your life look like if you re-engage with it?If you’ve ever set aside a creative project or a dream, this episode is for you. It’s time to bring it back into your life, and Create For No Reason is here to inspire you to do just that.

Feb 25, 2025 • 3min
Pursue Dreams, Not Approval EP 127
In today’s episode of Create for No Reason, Kate Volman offers a thought-provoking journaling prompt to help overcome the fear of judgment and move closer to your dreams.What would you try if you didn’t care what others thought?Kate dives into the impact that fear of what others think can have on our ability to pursue our dreams. She explores how this fear often holds us back from launching our businesses, sharing our creative work, or taking the leap into something new. Through this episode, you’ll discover how to shift your mindset, embrace the discomfort, and take meaningful steps toward your goals.Kate also reflects on the beauty of the process—how pursuing our dreams, even if we don’t reach the finish line, leads us to unexpected opportunities and new paths.If you’ve been holding back from pursuing something big (or small), this episode is for you. It’s time to embrace the fear, push forward, and start creating the life you’ve always wanted.Journaling Prompt:What would you try if you didn’t care what others thought?

Feb 18, 2025 • 52min
Finding Your Voice Through Poetry w/ Joseph Fasano EP 126
In this insightful and inspiring episode of Create For No Reason, we’re joined by poet and educator Joseph Fasano, who shares his journey through the world of writing and poetry. From diving deep into the emotional side of storytelling to offering practical advice for writers of all levels, Joseph explores how to craft poems that resonate with authenticity and power.In this episode, you'll discover:How to overcome the fear that holds you back from writingThe secret to creating poems that go beyond vagueness and resonate deeply with readersTips for finding your unique voice and staying true to your craftWhy silence and stillness might be your secret creative toolsWhether you're a writer, an aspiring poet, or just someone who appreciates beautiful art, this conversation will inspire you to dive deeper into your own creative practice and connect with your inner voice.

Feb 11, 2025 • 6min
Live With Intention EP 125
In today’s episode, we dive into a powerful quote from Robin Sharma: "Don't live the same year 75 times and call it a life." This thought-provoking statement invites us to reflect on how we approach our time, dreams, and personal growth. Kate shares how this quote has sparked deeper conversations with friends and clients, urging us to be intentional about creating new experiences and memories. We explore the importance of dreaming big, setting new goals, and infusing joy and wonder into our everyday lives. Whether you're feeling stuck or simply looking for creative inspiration, this episode will motivate you to take action and make this year truly different from the last. Get ready to journal, reflect, and, most importantly, start creating the life you’ve always dreamed of.

Feb 4, 2025 • 1h 1min
Create with Purpose, Not Perfection w/ Raylen Davis EP 124
In this engaging episode of Create for No Reason, Kate reconnects with Raylen Davis, a fellow creator and friend, to explore the journey of content creation fueled by passion and authenticity. They explore creating with purpose, not perfection, and the importance of creating content that resonates personally, not just following what the so-called "gurus" say will work. They highlight the value of writing and documenting ideas, overcoming perfectionism, and how to overcome self-limiting beliefs. Plus, they geek out over their shared strategy for more effective reading. It's a fun and inspiring conversation on maintaining the joy of creating and how it can inadvertently lead to authentic connection and business growth.You'll discover: How to overcome perfectionism and create meaningful work How Raylen found his creative cadence (and you can, too) The power of creating daily to fuel your creative process

Jan 28, 2025 • 10min
5 Life-Changing Habits for Personal Growth
What habits make you the best version of yourself? In this episode, Kate shares five transformative habits that can help you grow and change your life. From reading and journaling to sitting in silence and practicing gratitude, discover simple yet powerful ways to improve your daily routine and reach your full potential.

13 snips
Jan 21, 2025 • 38min
Rise of the Reader: Mastering Your Reading Habits with Nick Hutchison EP 122
Nick Hutchison, founder of BookThinkers and recent author of 'Rise of the Reader', shares his transformative journey of becoming a published writer and a new dad. He reveals the motivation behind his book and provides actionable strategies for improving reading habits, like the Rule of 25%. Nick discusses how to overcome imposter syndrome and emphasizes the importance of setting intentional reading goals. With surprising book recommendations and insights into personal growth, he inspires both avid and aspiring readers alike.

Jan 14, 2025 • 10min
Three Thought-Provoking Quotes for Personal Growth EP 121
In this episode of Create for No Reason, Kate shares three powerful quotes to inspire and challenge your perspectives on fear, patience, and self-worth. From Steven Pressfield’s wisdom on tackling fear head-on, to Rainer Maria Rilke’s reminder to live with the questions, to Demi Moore’s vulnerable reflection on self-worth—these thought-provoking insights will leave you feeling motivated and ready to take on life’s challenges. These are also incredible ideas to reflect on and journal about. 00:00 Introduction: Inspiring Quotes for Any Situation00:06 Facing Fear: Wisdom from 'The War of Art'03:27 Embracing Uncertainty: Insights from Rainer Maria Rilke05:56 Redefining Success: Lessons from Demi Moore09:17 Conclusion: Reflect and Grow

Jan 7, 2025 • 13min
The CREATE Formula for a Fabulous 2025 EP 120
In this episode of Create For No Reason, I’m sharing The CREATE Formula for making 2025 your best year yet. A new year is like a fresh canvas—an opportunity to approach your dreams with a renewed mindset. If you’re ready to make this your most successful and fulfilling year, tune in to discover The CREATE Formula, a powerful framework to help you turn your dreams into reality.

Dec 31, 2024 • 47min
Creative Experimentation as a Path to Success w/ Andrew Davis EP 119
In this episode of Create For No Reason, we're joined by speaker, author, and creative Andrew Davis. We dive deep into the creative process, exploring how to embrace the messy, imperfect creations that lead to meaningful art and work. Whether you're a content creator, entrepreneur, or someone starting a new project, this conversation will inspire you to experiment and stay true to your vision. If you’ve ever wondered if your work is “good enough” or struggled with getting it out to the right people, this episode is for you.In this episode, you'll discover: How to stay focused on your long-term vision without getting lost in the pressure to constantly produce content for the algorithm. The power of experimentation and how trying new ideas (like "pay what you want" business models) can lead to surprising successes.The importance of marketing and packaging your work for different platforms to drive more visibility and impact.Why meaningful work—whether in a traditional job or a passion project — helps you live a more fulfilling life. If you’ve ever felt torn between “grinding it out” and doing meaningful work, tune in for a thought-provoking conversation on how to find your balance, explore new ideas, and share them with the world.