

Create for No Reason
Kate Volman
A show about making something for the pure joy of it—not to be rich or famous or successful. You don't need to post it on social media. You don't need a reason. Give yourself permission to explore your creativity. Give yourself permission to play. It's always worth it. We promise.
Episodes
Mentioned books

May 5, 2021 • 1h
Can Creativity Live On LinkedIn? EP 022
In this episode, we chat with Joel Lalgee. He teaches recruiters how to post content other than boring. His content generates 2 million views a month! Like Kate and Shawn, Joel believes creativity can be found everywhere. Consistency matters. It's what helps you discover your creative genius and what to create that attracts your tribe. You can find Joel on LinkedIn here: https://www.linkedin.com/in/recruitmentmarketing1/

Apr 12, 2021 • 34min
Practice Makes Process EP 21
In this episode, Kate and Shawn talk about process, practice, and the power of your dreams. It may seem random at first, but it all comes together. There's nothing we can do about the past, let it go. Decide what's next. Believe in your dreams. Fall in love with the process. Shawn hates this term. He prefers the word practice. Either way, it's what makes you stronger to create the thing only you can create.

Feb 10, 2021 • 51min
Sacral Creativity with Sara Spring EP 20
This week we chat with intuitive-healer and candle-maker Sara Spring. We talk creativity, energy, chakras, blockage, and boredom. If all the universe is in a constant state of vibration, does it make sense that creativity—inspiration—is affected by it somehow? Is it a frequency in us and around us? And if it is, how can we take advantage of that? How can we tap into that? The answer, according to Sara, is a lot simpler than you think and it only takes an hour or two to make it happen.
Kate also figures out what people are talking about when they talk about Mercury in retrograde. Human sacrifice! Dogs and cats living together! Mass hysteria!

Feb 2, 2021 • 44min
Building a Creative Ecosystem with Quantal Langford EP 19
Quantal is a creative polymath. He's an artist, podcaster, brand designer, storyteller, and wrestling coach. And get this: he feels like he's just now figuring out his footing. Constant discovery is a big part of what pushes him forward. These days he's focused on developing a creative ecosystem. Community is important. Listening to others is important.
Quantal is the host of The Creative Brew, a show dedicated to talking about creative endeavors and living a purposeful live—be it basketball, comics, comedy, or gratitude.
Make sure you listen long enough to hear his story about a marshmallow who eats the fingers and toes of children who misbehave. It's brilliant and hilarious. He uses it to keep his grandkids on their toes.

Jan 26, 2021 • 37min
Drafting a Creative Manifesto EP 018
What do you believe about creativity? Kate and Shawn talk about what creativity means and what they would include in a Creative Manifesto. Things like all people are born creative, you don’t have to be a writer or musician or artist to benefit from creativity, and creativity brings us joy. What do you believe about creativity? Join us in the Facebook Create for No Reason Group to join the conversation.

Jan 19, 2021 • 51min
Poetic Therapy with Flose LaPierre EP 017
In this episode, we talk to Flose LaPierre. She's a writer, storyteller, and creator of Write to Heal. Flose turned to poetry while dealing with trauma in her life. She also found comfort in writing. She believes that beautiful poetry reveals itself through the process of writing. Give yourself permission to turn to the page and write, even if you don't think you're any good. She recently stepped into her power and started hosting writing workshops to help others heal. She's a brilliant writer, an awesome friend, and a beautiful human. Enjoy.

Jan 11, 2021 • 51min
On Being an Artist with Tommy Kern EP 016
This week we chat with one of Shawn's longtime friends: the artist currently known as Tommy Kern. In addition to being a sought-after sculptor and furniture maker, Tommy is a brilliant photographer. We talk about what it means to be an artist and why it's so important to have a creative practice. How can we quiet our inner perfectionist? What do we do when we're intimidated by others' work? How can we develop our own voice and perspective and honor our own truth? We end this episode with a simple phone photography challenge. You should try it. We did. It felt really really good.
Go visit the Create for No Reason group on Facebook to follow along. We've got a good community started there. We'd love to know more about you.

Jan 5, 2021 • 45min
How To Handle Your Creative Mess EP 015
We all know creativity can change your live. Millions of people have rediscovered their childhood passions in the middle of miserable careers or after significant life changes. It's healing. It feeds us emotionally and spiritually. But it's not always easy. Art is messy. Starting something new is messy. That's part of the process. It doesn't mean you're heading in the wrong direction. I means you're working on something that's worth your time. You're developing a creative practice. Let's talk about how to handle our creative mess.

Dec 29, 2020 • 54min
The Joy of Creating with Jennifer Liss EP 014
In this episode we talk to Jennifer Liss, the founder of the Creative Commute community and podcast. She's interested in seeing more people get creative because of the joy it brings into their lives and the lives of the people they interact with. Creative joy is funny that way. It spreads. It has a ripple effect. When we make something--anything, we become a little kinder and confident and encouraging. That's a win-win-win in our book.

Dec 21, 2020 • 49min
Consistency Breeds Creativity with Alyson Seligman EP 013
We talk to Alyson Seligman. She’s been a lifestyle blogger for more than 10 years. That’s a lifetime for authors online. Many people have started and stopped blogs, podcasts, and businesses in only a few months. Not Alyson. She stuck with it. She’s now an influencer with a fierce following. She’s found that consistency builds community, and community is what inspires her to continue to create.


