Living and Leading with Emotional Intelligence

Episode 96 of Living and Leading with Emotional Intelligence | Applying EQ in Today's Climate with Joshua FreedmanIn this episode we'll talk with Joshua Freedman, CEO of Six Seconds about the benefits and the challenges of developing and applying EQ in a world plagued by anxiety, burnout, and discord. Joshua leads the world’s most extensive EQ organization (Six Seconds), now with offices and representatives in 25 countries.  He works with leaders and teams around the world helping them use emotional intelligence to get better results.  His clients include FedEx, Microsoft, INTEL, Amazon, all branches of the US armed forces, and the United Nations.As a keynote speaker and facilitator, Joshua’s dynamic, humorous, and authentic style creates trust and leaves audiences motivated to take action.  His presentations deliver hard-core science made practical, and are tailored to address specific organizational issues including:The Business Value of EmotionsAccelerating & Sustaining ChangeBeing a Leader Worth FollowingJosh is the bestselling author of At the Heart of Leadership, as well as INSIDE CHANGE, the Handle With Care EQ Activity series, the SEI EQ Leadership Assessment, and the Organizational Vital Signs and coauthor of The Vital Organization.His purpose is to inspire compassionate wisdom.  In his speaking, writing, and leadership, he does so by blending the power of emotions with rigorous, practical data.To learn more about Joshua and his work visit:Website: https://jmfreedman.com/Six Seconds: https://www.6seconds.org/LinkedIn: https://www.linkedin.com/in/freedman/Learn more about your host, Brittney-Nichole:Websites: www.catalyst4change.com; www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energySupport the show

Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.Today, we're going to expand our awareness by discussing the two parts that create who we are; the ego and the true self. When we realize that the ego is the source of all our emotional suffering and that it runs the lives of 99% of us, we can learn to shift the focus to our true self—the essence of our being which is content and fulfilled.  First, we need to understand how to identify when the ego is calling the shots. - All unpleasant emotions are a product of the ego- Some pleasant emotions are a product of the ego too. We'll discuss how to tell the difference. The ego wants and is never satisfied. The true self is content, accepting, and longs for nothing. Learn more by checking out the full episode. Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30minThis podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.Make a donation:Venmo: www.venmo.com/u/BNCS-Catalyst4ChangePayPal: https://paypal.me/BrittC4CLearn more about you host, Brittney-Nichole:Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/Email: brittney-nichole@thecatalyst4change.comWebsites: www.generationeq.org; www.thecatalyst4change.comFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQSupport the show

Episode 94 of Living and Leading with Emotional Intelligence | Positive Persuasion with Michael ReddingtonIn this episode we'll talk with Michael about positive persuasion, manipulation, communication and how emotional intelligence applies to interrogation techniques, and more.  Michael Reddington,  is an expert at moving people from resistance to commitment.   As a Certified Forensic Interviewer he achieved the highest professional designation available in the field of interview and interrogation and spent over a decade training investigators around the world on the successful application of non-confrontational interview and interrogation techniques. Michael transitioned from professional interrogator to executive resource after uncovering the hidden parallels between investigative interviews and critical business conversations.   His research led him to develop the Disciplined Listening Method and teach executives, business development professionals and human resources leaders how to reduce missed opportunities and inspire commitments to action in all of their conversations. To learn more about Michael and his work visit:Website: Inquasive: https://inquasive.com/michael-reddington-cfi/LinkedIn:https://www.linkedin.com/in/michaelreddingtoncfiDiscussed resources: Who is Tim Levine: http://timothy-levine.squarespace.com/bioVideo Interview with Tim Levine: https://www.youtube.com/watch?v=ztq-G8-bsWoRobert Caildini: https://www.influenceatwork.com/7-principles-of-persuasion/Learn more about your host, Brittney-Nichole:Websites: www.catalyst4change.com; www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energySupport the show

Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.Today, on Parenting with Emotional Intelligence,  we'll continue to talk about the power that of developing our awareness. Specifically, how to become aware and address how we often dismiss the fact that our feelings and triggers are a product of our internal environment as apposed to our external environment. This is a difficult concept to grasp because we've been raised to believe that our external environment influences us internally whereas it's our internal environment that gives meaning to our external environment—EMOTIONALLY. To try and avoid confusion, I am solely speaking of our feelings here. There will always be an exchange of influence from the outside in, and the inside out. Please feel free to reach out with questions or need for clarification. This is a confusing and deep topic. Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30minThis podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.Make a donation:Venmo: www.venmo.com/u/BNCS-Catalyst4ChangePayPal: https://paypal.me/BrittC4CLearn more about you host, Brittney-Nichole:Clubhouse: @bncs_23Website: www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/email: brittney-nichole@thecatalyst4change.com#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​Support the show

Episode 92 is PART 2 of the interview with Karena de SouzaIn this segment we will continue our conversation to focus on the Future of Work and the role emotional intelligence plays in our decision making for ourselves as well as our children. As a strategist, futurist and parent, Karena is constantly watching for trends that can impact us.  In 2015 she noticed a significant shift in the way technologies were entering the workspace and changing the way we work and live. COVID-19 has accelerated some of the adjustments we would have made by 2030. Karena discusses how we survive and thrive in this new environment – focusing on the questions raised by Generation Z, the workers and leaders of 2050. Karena brings a rich and complex diversity to her conversations.  She has lived on four continents; was a refugee as a child and an immigrant as an adult. She discovered her interest in strategy & futurism in her long career as VP-IT & Communications Officer at Morgan Stanley before moving to Canada where she added Small Business and Entrepreneurial experience. Her empowering book ‘Contours of Courageous Parenting – Can we tilt towards better decisions?’ was written for parents just like her, struggling to equip their children with decision-making frameworks robust enough to survive unforeseeable futures such as a pandemic.    Her primary area of focus is helping GenZ understand and successfully move into the new and evolving Nature of Work.Lear more about Karena:Podcast host: Tilt the FutureFounder: Tilt the Future – a Future of Work resource for parents and GenZEmail: Karena@tiltthefuture.comWebsite: TilttheFuture.comLinkedIn: www.linkedin.com/in/karenadesouza/Instagram: @tiltthefutureBook: https://www.amazon.com/Contours-Courageous-Parenting-Tilting-Decisions-ebook/dp/B08XTJZZL5Learn more about your host, Brittney-Nichole:Websites: www.catalyst4change.com; www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energySupport the show

Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.Today, on Parenting with Emotional Intelligence,  we're going to talk about the power that comes from being aware and mindful of the present moment. In this episode I will define 4 levels of awareness, with a focus on internal awareness (or basic level awareness). We'll discuss how you can teach your children to be aware and present to reduce stress and anxiety, and build a deeper connection to self beyond the ego mind.Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30minThis podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.Make a donation:Venmo: www.venmo.com/u/BNCS-Catalyst4ChangePayPal: https://paypal.me/BrittC4CLearn more about you host, Brittney-Nichole:Clubhouse: @bncs_23Website: www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/email: brittney-nichole@thecatalyst4change.com#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​Support the show

Episode 90: Living and Leading with Emotional Intelligence: The Future of Work with Karena de SouzaIn this episode, we'll talk with Karena de Souza Karena de Souza is a strategist, speaker, coach, author, and parent who focuses on GenZ and the future of work. As a strategist, futurist and parent, Karena is constantly watching for trends that can impact us.  In 2015 she noticed a significant shift in the way technologies were entering the workspace and changing the way we work and live. COVID-19 has accelerated some of the adjustments we would have made by 2030. Karena discusses how we survive and thrive in this new environment – focusing on the questions raised by Generation Z, the workers and leaders of 2050. Karena brings a rich and complex diversity to her conversations.  She has lived on four continents; was a refugee as a child and an immigrant as an adult. She discovered her interest in strategy & futurism in her long career as VP-IT & Communications Officer at Morgan Stanley before moving to Canada where she added Small Business and Entrepreneurial experience. Her empowering book ‘Contours of Courageous Parenting – Can we tilt towards better decisions?’ was written for parents just like her, struggling to equip their children with decision-making frameworks robust enough to survive unforeseeable futures such as a pandemic.    Her primary area of focus is helping GenZ understand and successfully move into the new and evolving Nature of Work.Lear more about Karena:Podcast host: Tilt the FutureFounder: Tilt the Future – a Future of Work resource for parents and GenZEmail: Karena@tiltthefuture.comWebsite: TilttheFuture.com LinkedIn: www.linkedin.com/in/karenadesouza/Instagram: @tiltthefutureBook: https://www.amazon.com/Contours-Courageous-Parenting-Tilting-Decisions-ebook/dp/B08XTJZZL5Learn more about your host, Brittney-Nichole:Websites: www.catalyst4change.com; www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energySupport the show

Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.Today, on Parenting with Emotional Intelligence,  we're going to talk about the difference in traditional communication, which incorporates social scripts and politeness, versus conscious and emotionally intelligent communication. Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30minThis podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.Make a donation:Venmo: www.venmo.com/u/BNCS-Catalyst4ChangePayPal: https://paypal.me/BrittC4CLearn more about you host, Brittney-Nichole:Clubhouse: @bncs_23Website: www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/email: brittney-nichole@thecatalyst4change.com#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​Support the show

Episode 88: Living and Leading with Emotional Intelligence: Emotional Energy with Chris and Kevin CartonIn this episode, Chris and Kevin Carton, brothers and co-host of the Science and Spirituality podcast, and I will be discussing emotional energy as it pertains to science and spirituality. Dr. Chris Carton is a doctor of acupuncture, an NCCAOM board certified and licensed acupuncturist in the state of North Carolina, and a certified HeartMath coach. He co-hosts the Science and Spirituality Podcast with his brother Kevin, an educational podcast discussing universal spiritual principles while grounding them in modern science. Chris has a passion for educating others about stress and its role in disease and health through its impact on the nervous system. Kevin Carton specializes in empowering people to discover and live their soul’s purpose. He began his journey when he took a leap of faith to leave pharmacy school to pursue his purpose. Within a year he established himself as a budding expert in the personal development industry.  Now as a Spiritual Life & Business Coach, Kevin has spoken on stage in front of thousands of people, which led to him being described as a young Bob Proctor and the next Tony Robbins. He shares daily inspiration on his Instagram @kevinfcarton and his podcast "Science & Spirituality" with an international community of tens of thousands of like-minded people soaking in his advice. Check out Chris and Kevin's podcast: Science and Spirituality Follow Kevin Carton on Instagram at @kevinfcartonLearn more about your host, Brittney-Nichole:Websites: www.catalyst4change.com; www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energySupport the show

Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.Today, on Parenting with Emotional Intelligence,  we're going to talk about how to avoid the undesirable parenting techniques and behaviors that were exhibited by our parents. Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30minThis podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.Make a donation:Venmo: www.venmo.com/u/BNCS-Catalyst4ChangePayPal: https://paypal.me/BrittC4CLearn more about you host, Brittney-Nichole:Clubhouse: @bncs_23Facebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/email: brittney-nichole@thecatalyst4change.com#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​Support the show