In this episode, I get into the real deal about learning and how it applies to potty training. Spoiler: you’re not teaching your child how to pee or poop—they already know how to do that! What we’re really teaching is where to put it. I cover why consistency, repetition, and commitment are the keys to success in potty training and why taking shortcuts or expecting quick results can backfire. I also dive into the frustrations that come up when things aren’t going as planned and how to know if it’s time to hit reset. Whether you’re just starting or feeling stuck, this episode will help you get back on track. (00:02:55) Progress Through Repetition and Commitment (00:03:38) Effective Child Learning: Parental Time and Consistency (00:05:06) Effective Potty Training with Consistent Methods (00:11:03) Optimal Start for Potty Training Journey (00:13:14) Importance of Consistency in Potty Training ⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠

I shared this episode on Oh Crap Parenting last week but because I think it's so important I couldn’t go without sharing it here on Oh Crap Potty Training too. I address what might be the most important topic we’ve covered to date: the impact of parental exhaustion and the crucial need for connection with our kids. Lately, I’ve been seeing more and more behavioral issues—meltdowns, out-of-control behavior, even potty training setbacks—and I believe it all boils down to a lack of connection and the frantic pace of our lives. In this episode, I talk about how slowing down, reducing outside activities, and focusing on being truly present with our children can make all the difference. This isn’t just another parenting tip—it’s about creating a calm, connected family life that helps our kids thrive. (00:02:50) Parental Exhaustion's Influence on Children's Behavior (00:05:16) The Power of Soft Connections with Children (00:12:02) Promoting Well-being through Slower Family Life (00:13:06) Empowering Children Through Autonomy in Parenting (00:25:04) Understanding Children's Panic Response Triggers (00:31:35) Balancing Technology and Parent-Child Bonding Through Activities (00:39:02) Empowering Children Through Holistic Parenting Approach (00:40:54) Individualized Parenting Approaches Based on Child's Needs ⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠

Challenges in potty training often stem from following questionable advice. Relying solely on pediatricians can be misleading as they lack the specialization to guide parents effectively. Common myths around quick-fix methods can harm a child's confidence. The podcast highlights the unique challenges faced by children born during the pandemic, urging parents to seek credible sources. With nearly 15 years of experience, the focus is on personalized, patient strategies for real success in this pivotal milestone.

Today, I'm talking about when potty training just isn't going well. Ever feel like you're at your wit's end and everything's chaotic? That's when it's time for a Potty Training Reset. I'll explain how to start fresh without sending the wrong message to your kiddo. We’ll talk about the sweet spot for starting potty training, ideally between 20 to 30 months, and why waiting until the last minute isn't the best plan. Plus, I’m breaking down the nitty-gritty of night and nap diaper training—yes, it’s just as important! We’ll go over strategies to help prevent those pesky withholding behaviors and ensure your little one is on the right track. So, if you’re feeling overwhelmed, tune in for some sanity-saving tips to get your potty training journey back on course! (00:00:02) Potty Training Refresh: Starting Anew Wisely(00:05:25) Optimal Timing for Potty Training Onset(00:08:06) Early Start Prevents Potty Training Delays(00:10:19) Withholding Behaviors and Nighttime Potty Training ⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠

I'm tackling the big one: expectations versus reality in potty training. Let's get real, folks—unrealistic expectations can mess with your head and make the whole process way more stressful than it needs to be. We’ll talk about how to manage those expectations, stay flexible, and keep an open mind. Every kid learns at their own pace, and they’re going to hit bumps along the way. I’ll share some tips on staying emotionally sober—yes, we need that in parenting too! Think of potty training like learning to walk—it’s all about baby steps, mistakes, and gradual progress. Join me as I help you navigate this journey with patience and a sense of humor. You’ve got this! (00:01:57) Managing Expectations in Potty Training Process(00:01:57) Flexible Parenting Approaches for Child Development(00:01:57) Cultivating Resilience and Grace in Parenting(00:08:45) Progressive Nature of Child Learning ⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠

Hey, hey, you guys! Today, I dive into the concept of the inner 'f it,' where kids might show aggressive behavior due to being sick of the process. It's crucial to recognize when your child is struggling and to provide the right support without overwhelming them with excessive praise or criticism. Acknowledging small wins authentically helps foster self-esteem and confidence. I also emphasize the importance of parenting approaches that avoid burdening children with parental emotions, activating a child's inner pride instead of codependency. Tune in for practical advice on maintaining a balanced approach to potty training, ensuring you support your child through this developmental milestone with patience and empathy. (00:00:57) Resisting Potty Training: Understanding Inner Struggles(00:08:02) Encouraging Genuine Recognition of Children's Efforts(00:10:56) Balancing Emotions in Potty Training Strategies(00:16:23) Oh Crap Cafe and Poop Group Resources(00:21:58) Balanced Approach to Potty Training Success ⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠

I'm diving into the nitty-gritty of summer potty training. Summer is a fantastic time to potty train—less clothing, more time at home—but it comes with its own set of challenges. We'll talk about how travel plans and those beloved pool and beach days can throw a wrench in your potty training progress. I'll be sharing why swim diapers can be a major setback and why it's crucial to manage your little one's fluid intake to avoid those pesky electrolyte imbalances. We’ll also cover why fruits like watermelon and grapes might be causing more nighttime accidents than you realize. Plus, I can't stress enough the importance of dedicating enough time to really nail down those potty training skills. Forget the quick fixes and three-day promises—I'm here to help you do it right. Let's make this summer's potty training journey as smooth as possible! (00:02:34) Optimal Summer Environment for Potty Training (00:06:51) Potty Training Challenges on Pool Days (00:11:01) Electrolyte Imbalances from Excessive Hydration (00:13:11) Balancing Electrolytes in Children's Diet (00:18:56) Effective Potty Training Strategies for Parents ⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠

Hey, hey! In this episode, I’m diving into the hot topic of poop withholding, again. Poop withholding isn’t about your kid not being "ready"—it's a muscular reaction to anxiety. To help, I’ve launched a Poop Withholding Course with HD videos, workbooks, and a supportive community. Understanding this issue early is crucial, as it ranges from mild to severe anxiety-driven behaviors. Plus, night and nap diapers can complicate things, as kids might hold it in until they're in a diaper again. Also you guys, I just released the 10th Anniversary Revision of "Oh Crap! Potty Training," and we've added new content on night training and neurodivergence, reflecting the changing parenting landscape! Tune in for insights and strategies to tackle this challenge. (00:00:45) Inclusive Potty Training Guide for Modern Parenting (00:04:10) Effective Strategies for Poop Withholding Challenges (00:09:09) Anxiety-Induced Poop Withholding in Children (00:12:58) Anxiety-Driven Poop Withholding in Children (00:15:19) Bowel Holding Patterns and Diaper Usage Patterns ⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Oh Crap! I Have a Toddler⁠

Get ready for summer with me in this special episode as we revisit all the essential strategies for transitioning smoothly into the sunny season with your little ones, originally aired on Episode 132 of the Oh Crap! Parenting podcast. From tackling endless snacking dilemmas with protein-packed snack ideas to keeping boredom at bay with creative activities like marble runs and fort building, I've got you covered. Learn how to support your child through dysregulation and overwhelming environments while prepping them for new summer adventures with visual aids and effective communication. Dive into the delicate balance between education and play, and discover the importance of fostering physical and cognitive development through playful exercises and engaging activities. With practical tips for managing screen time and embracing slow summer moments, this episode is your ultimate guide to creating a harmonious and enjoyable summer environment for the whole family. Tune in and get ready to make this summer one to remember! (00:01:40) Protein-Forward Snack Boards for Summer Fun(00:08:30) Engaging Children Through Creative Activity Kits(00:11:38) Supporting Children's Self-Advocacy and Coping Strategies(00:17:54) Visual Aids for Kids' Transition Success(00:21:36) Summer Break: Harmonizing Learning and Leisure(00:27:10) Physical Play Enhances Child Development Skills(00:33:53) Engaging Children Through Balanced Screen Time(00:36:21) Balancing Work and Parenting with Screen Time(00:47:21) Slow Summer Fun for Parents and Kids ⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Oh Crap! I Have a Toddler⁠

First off: listen till the end. There's lots of great info towards the end. Today, we are entering the world of magnesium with Dr. Barb Woegerer! Dr. Barb Woegerer, a naturopathic doctor based in Vaughan, Ontario, Canada, specializes in women's health, stress management, and inflammatory conditions, with a key emphasis on the role of magnesium in overall health and wellness, especially in treating constipation. Together, we explore the different types of magnesium and their unique benefits. From improving sleep to addressing digestive issues and boosting energy levels, Dr. Barb shares valuable insights into the role of magnesium in overall health and wellness. Discover how magnesium deficiency can impact various health issues, and learn how to choose the right form of magnesium for your specific needs.(00:01:42) Selecting the Right Magnesium Type for Health(00:11:02) Citrate Magnesium for Effective Constipation Relief(00:15:58) Comprehensive Assessment for Magnesium Deficiency Levels(00:18:53) Magnesium Depletion Due to Chronic Stress(00:31:26) Magnesium's Vital Role in Enzymatic Reactions(00:33:51) Optimizing Magnesium Absorption for Better Health(00:37:04) Optimizing Health with Specific Magnesium FormsDr. Barb's Instagram: https://www.instagram.com/drbarbwoegerer/Dr. Barb's Website: https://www.barbwoegerer.comDr Barb's Recommendations:Bisglycinate Powder: https://www.thorne.com/products/dp/magnesium-bisglycinateCitrate Powder: https://www.designsforhealth.com/products/magcitrate-powder/#MGL240Combo Powder: https://www.designsforhealth.com/products/trimag-supreme-night-powder#TRMGNTCanadian Brand, Cytomatrix, Magnesium Powder: https://cytomatrix.ca/products/magnesium-bis-glycinate-400mg-full-chelate/Types of Magnesium Chart: https://www.instagram.com/p/CvGYdXeOmgu/?igsh=OXU2dWR6bDltb2d4 ⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠ ⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Oh Crap! I Have a Toddler