Marathon Talk

Martin is joined by Liz Yelling as co-host as Tom is still on holiday. Win a chance to meet Mo Farah and an entry into the Vitality North London Half and an entry into the Zurich Marathon and meet Yuki Kawauchi! Join us for a nutrition discussion with Chrissie Wellington and Warren Pole and hear Liz's long run progression ideas.

Steve Way co-hosts while Tom suns himself on holiday. Jantastic rages on with 1000's of swim/bike and runs, and we speak to Julia Bleasdale who is training in Kenya. Boy on the Run is back and we have the News and a topical Training Talk.

Martin speaks to Lorraine Moller in part two of her interview, Jantastic races through 100,000 swim/bike/runs, Jess Coulson's after a few more masters, London announce a stacked ladies' field (including Paula), Facebook Friday finds your fears and Tom heads for the beach!

Our 5th birthday! Jantastic is up and away, the Yorkshire Marathon's sold out, British Athletics release their World Championship qualification standards, London announce the greatest men's field ever (again) and Martin speaks to New Zealand running legend (another one) Lorraine Moller.

We are back! Jantastic is in full flow, Tony's here with his Trials, there's a festive Listener Podium, we admire the amazing members of the 50 Marathons in 50 States club and Tom speaks to Canadian marathoner and podcaster, Rob Watson.

Martin is prancing up and down Bournemouth beach front in his Rudolph budgie smugglers and Tom is on his lonesome. This weeks interview is with New Zealand running legend Rod Dixon. Don't forget to sign uop for Jantastic and a Happy New Year!

It's December 24th and Martin is going solo while Tom delivers presents to children all over the world. Boy on the Run talks Jantastic and our interview is with Simon Freeman. If you haven't signed up for Jantastic yet, please do. Join an existing team or create your own and get ready for the launch of the challenge on Monday 5th January. Merry Christmas one and all.

Jo Pavey steps onto the SPOTY podium, the athletics world continues to be rocked by the drugs scandal, Bekele's running Dubai, Gemma Steel and Kate Avery duke it out on the Country, Tom interviews th inspirational Steph Deck, Marathon Man UK Rob Young pops in with an update plus we have the usual Rate Your Run, Listener Podium, Tweets of the Week and Facebook sort of Friday.

Marathon Talk ever present Andrew Cracknell raves about school sport, there's a campaign to take Jo Pavey to SPOTY glory and Yuki is at it again. Jantastic is open for entries as is the 2015 Sandy Balls Marathon Talk running camp. Facebook Friday happened on Sunday, Tom hasn't run a step and Martin's been on the razz for his wife's 40th.

We have part two of the Geoff Smith interview. Marty Dent gets taken down by a Nonagenarian. Yuki is at it again. Mark Steinle runs the Florence marathon. There is a super speedy half marathon in Delhi, tou Tweet your Christmas list, Training Talk gets you up for the country and Jantastic is ready and waiting.