The Jon Gordon Podcast

Joining Jon Gordon on this episode of Positive University is Eric Decker, a former NFL wide receiver with a remarkable journey. Hailing from a small town in Minnesota, Eric's love for sports was ingrained in him from a young age. From baseball to football to basketball, Eric excelled in multiple sports, fueling his competitive spirit. Despite facing challenges and uncertainties in his college career, Eric's grit and determination propelled him forward. He overcame setbacks and injuries, ultimately making it to the NFL. Eric's story is a testament to the power of resilience and finding purpose in the face of adversity. With his down-to-earth personality and strong faith, Eric offers valuable insights and support to athletes navigating life transitions. Get ready to be inspired by Eric Decker's journey and discover how to find new purpose and support during challenging times.  

On this special episode of Positive University, we gathered two of the most influential and impactful speakers, leaders, coaches and authors in the world, Jon Gordon and Ed Mylett. We recorded a conversation Jon and Ed did around the launch of Jon Gordon's newest best-selling book, The One Truth, and what came next has been described as life-changing, revolutionary and truly inspirational. Over the next 53 minutes Jon and Ed will talk about: Unlocking the Power of Your Mindset Embracing Love and Overcoming Negativity How to Connect Your Mind and Body for Peak Performance You are not going to want to miss this!   If you are looking for new revolutionary insights on how to elevate your mind set, I would highly encourage you go out and grab a copy of The One Truth. This can be found on Amazon and everywhere books are sold.

On this joint episode of Positive University, Jon Gordon sits down with Kathryn Gordon to discuss the power behind a positive mindset and how you can elevate your thinking with the power of "I AM."   In this episode, you will be able to: Unlock the Power of Your Mindset. Learn how to harness the power of positivity and transform your life through a shift in mindset. Learn effective techniques to renew your mind through positivity, leading to increased happiness, resilience, and overall well-being. Discover the key strategies for shifting your mindset and experience transformative growth in all areas of your life. This concept has been shared with hundreds of thousands of people around the world as a part of Jon Gordon's Weekly Newsletter. You can read the full article here. If you would like to receive positive tips and strategies like this every week, you can sign up for Jon Gordon's FREE Positive Tip Weekly Newsletter here. 

Do you want to enhance your mental well-being through mindful food choices? Are you seeking a solution to improve your mental health? Food is not only a key controller of our physical health but also our mental health as well. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion.  On this episode of Positive University, Jon is joined by highly respected nutritionist and wellness expert Shawn Stevenson. Shawn shares the key to achieving optimal mental well-being through nutrition and how you can discover how conscious food choices can lead to an improved state of mind and unlock the potential for a healthier, happier you. In this episode, you will learn: How to boost your mental well-being by improving your nutrition through simple dietary changes. The dangers of ultra-processed foods. How to unlock the secrets to improving your sleep and maximizing its positive impact on your mental and physical health. The role of protein in brain health. How to make health enjoyable. If you are starting a new health journey or just looking for some easy-to-prepare healthy recipes, you can get Shawn Stevenson's newest cookbook, Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection on Amazon or whereever books are sold. Each is designed with nutrient-dense ingredients that will transform your body from the inside out. Complete with sample meal plans, mind-blowing food facts, and tips to transform your family’s kitchen, Eat Smarter Family Cookbook has all the recipes you’ll need to upgrade your food choices and, ultimately, transform your health and the health of your entire family.   About Shawn Stevenson Shawn Stevenson is a bestselling author and creator of the Model Health Show, featured as the #1 Health podcast in the U.S. with millions of listener downloads each year. With his groundbreaking books Sleep Smarter and Eat Smarter, Shawn has become a trailblazer in the field of nutrition and its impact on mental well-being. With a unique ability to translate complex scientific research into relatable and actionable advice, Shawn has empowered countless individuals to take control of their physical and mental well-being. His expertise and passion for helping others make him a true pioneer in the world of health and nutrition.

Have you been told that listening to upbeat music is the key to feeling more positive and inspired, only to find yourself still feeling stuck and unmotivated? The pain of seeking uplifting music and not experiencing the desired impact can be disheartening.  On this week's episode of Positive University, Jon will explore the profound impact of music on emotions and well-being, and how it can be a powerful tool for personal growth with special guest Niko Moon.  Niko Moon is an accomplished musician known for his unique fusion of positivity and music. With his captivating stage presence and infectious energy, he has garnered a dedicated fan base and gained recognition in the music industry. Niko's music resonates with listeners due to its uplifting lyrics and soulful melodies, which have the power to inspire and uplift. His ability to create a sense of connectedness through his music is a testament to his understanding of the impact that music can have on people's emotional state. Niko's passion for spreading positivity and love has propelled him to become a notable figure in the music world, with his songs evoking a sense of optimism and joy. Through his music, Niko Moon aims to leave a lasting, positive impact on his audience, making him a force to be reckoned with in the realm of uplifting music.

Have you ever felt like you were destined to fail? Like no matter what you did, negative thoughts consumed your every move?    The One Truth is that we are not meant to go through life feeling anxious, disconnected, insecure, cluttered, chronically stressed, worried and sad. We are meant to live with hope, clarity, power, purpose, and confidence.   On this episode of Positive University, Jon Gordon guides you through the first two chapters from the newly released audiobook version of his 15th Wall Street Journal Bestseller, The One Truth.    You can purchase the full audiobook here or wherever audiobooks are sold.  If you want additional resources and action plans to go alongside The One Truth, go to jongordon.com/book/the-one-truth/

On this episode of the Positive University Podcast, Jon Gordon is joined by New York Times bestselling author, Jon Acuff.  Jon Acuff talks about: His 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential How to Plan Goals that You're Guaranteed to Reach And more! Sound too good to be true? Jon Acuff thought so too. Until it happened--again and again--for him and the hundreds of real people in his research project. Whether your goals are personal, relational, or career-driven, the key to a better future is closer than you think. Get Jon Acuff's new book ALL IT TAKES IS A GOAL to discover his proven process for yourself! It's available anywhere books are sold and at Amazon. About Jon Acuff: Jon Acuff is the New York Times bestselling author of nine books, including Soundtracks: Your New Playlist, and the Wall Street Journal #1 bestseller Finish: Give Yourself the Gift of Done. When he's not writing or recording his popular podcast, All It Takes Is a Goal, Acuff can be found on a stage as one of INC's Top 100 Leadership Speakers. He's spoken to hundreds of thousands of people at conferences, colleges, and companies around the world, including FedEx, Range Rover, Microsoft, Nokia, and Comedy Central. He lives outside of Nashville, Tennessee, with his wife and two daughters. Connect with Jon Acuff at https://jonacuff.com/

Jon Gordon is joined on this episode of the Positive University Podcast by Dr. Caroline Leaf for a conversation about the mind and how to clean up your mental mess.    Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.    During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory, and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace.

In this episode of the Positive University Podcast, Jon shares why Positivity is THE Competitive Advantage for your life, work and team.    Read / share this episode and the newsletter on this topic which is available here.   In this message you learn: The Benefits of a Positive Perspective The Power of a Positive Mindset Why Positive Leaders Deliver Positive Results How Positive Leaders Build Great Cultures Why Positive Teams Outperform Negative Teams How Positive Relationships Build Strength

On this episode of Positive University, Jon Gordon shares the 4 C's to a stronger team.