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The Jon Gordon Podcast

Latest episodes

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Apr 10, 2023 • 7min

The 5 People You Spend the Most Time With

“Iron is not sharpening iron if you’re all tin foil.” – Jim Rome   This is a special mini episode featuring a clip from our friend Jim Rome as he shares a really powerful perspective on who you hang around with and the influence they have on your life (for better or worse). What makes this so unique is that Jim is sharing this from first-hand experience being at Jon Gordon’s recent birthday gathering and reflecting on who was in the room.   Make sure you check out The Jim Rome Show for more content from Jim. https://www.jimrome.com/
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Apr 5, 2023 • 38min

Drew Brees | Confidence, Visualization, and Preparation

 On this episode of Positive U, Jon is joined by Drew Brees, one of the greatest quarterbacks in NFL history. Throughout the conversation, Drew shares fascinating stories from his illustrious career, giving listeners an inside look at what it takes to become a champion. Drawing on his experiences as a professional athlete, Drew delves into the mindset necessary to overcome adversity, emphasizing the importance of perseverance, mental toughness, and a positive attitude. Along with this, Drew discusses how he was able to maintain his focus and drive throughout his career, despite facing numerous challenges along the way. Connect with Drew: Website: https://drewbrees.com/ Instagram: https://www.instagram.com/drewbrees/  
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Mar 31, 2023 • 58min

Shaun Hadsall | How Diet Affects Our Hormones and Weight

Jon is joined on this episode of Positive U by Shaun Hadsall. Shaun is known as the “ripped grandpa”, due to being in incredible shape at his age, and he provides valuable information on both diet and exercise. Over the course of the episode, Shaun explains in greater detail how hormones and different diets affect our weight, misconceptions and myths in the fitness industry, and how to lose weight in a way that is sustainable long term. Contact with Shaun Hadsall: https://linktr.ee/therippedgrandpa Instagram: @therippedgrandpa
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Mar 24, 2023 • 32min

Jimmy Rex | Helping Men Find a Community

Jon is joined on this episode by Jimmy Rex. After an incredibly successful career in real estate, Jimmy wanted more, and decided that he would help men find friends, a community, and a safe place to be honest with themselves and others. Jon and Jimmy discuss business tips, along with how men can open up and improve their quality of life today. In terms of personal growth, it's important for men to find a sense of community and conection. This support and encouragment, also helps provide opportunities for learning and personal development. Being honest with oneself and others can lead to deeper, more meaningful relationships and a greater sense of fufilment. 
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Mar 17, 2023 • 57min

Dr. Amen | How to Improve Brain Health to Live a Happier and Healthier Life

"Get your brain healthy, and your mind will follow." -Dr. Amen In this episode of the Positive University podcast, Jon Gordon is joined by Dr. Amen to discuss how you can improve your brain health, leading to a healthier and more positive mind and life. Dr. Amen also shares what's wrong with how we treat mental illnesses today.  Dr. Amen is a renowned psychiatrist and brain health expert who has conducted over 230,000 brain scans to uncover the connection between brain health and mental health. He is the author of several books, including The End of Mental Illness and Change Your Brain, Change Your Life.  
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Mar 10, 2023 • 54min

Clayton Echard | Lessons Learned from Being on The Bachelor

Controlling your ego is a crucial aspect of personal growth. Our ego can often cloud our judgment, preventing us from seeing our flaws and mistakes, and that is why we must be open to constructive criticism. After being on The Bachelor, Clayton Echard learned many things about himself through criticism of his actions on the show. Jon and Clayton go into more detail about this over the course of the episode, along with how to control your ego and grow from your struggles. 
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4 snips
Mar 3, 2023 • 1h 2min

Chris Palmer | Brain Energy and What Causes Mental Illness

On this episode of Positive U, Jon is joined by Dr. Chris Palmer. Dr. Palmer has done extensive research on mental illnesses, why they occur, and how we can stop them. Over the course of the episode, Jon and Dr. Palmer discuss theories regarding mental health, the ketogenic diet, and the importance of mitochondria in our cells.
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Feb 24, 2023 • 34min

Roma Downey | Be an Angel

On this episode of the Positive University Podcast, Jon Gordon is joined by beloved actress and New York Times bestselling author, Roma Downey. It's a conversation  full of wisdom, affirmation, and encouragement to ignite the power of kindness in every one of us and remind us to step into kindness with one another. Get Roma's new book "Be an Angel: Devotions to Inspire and Encourage Love and Light Along the Way."  Roma Downey, OBE, is an Emmy-nominated actress, producer, and New York Times bestselling author who has been creating inspirational content for twenty-five years. She gained fame for her role as the kindhearted angel Monica on the popular network show Touched by an Angel. With her husband, Mark Burnett, she has produced the miniseries The Bible, A.D.: The Bible Continues, and The Dovekeepers, as well as the films Son of God, Woodlawn, Ben-Hur, and Resurrection. Roma Downey is president and CCO of LightWorkers, the faith and family division of MGM.
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Feb 19, 2023 • 26min

Ryan Bethea | Freedom and Spiritual Warfare

On this episode of Positive University, Jon Gordon talks with Ryan Bethea. Ryan is a producer and podcast host of the new hit series "The Exorcist Files". The show is a deep dive into the fascinating world of spiritual warfare and is told through the lens of a leading exorcist of the Catholic Church. Since the show's release it has gone on to claim the #1 spot on Spotify's Religion and Spirituality Charts for nearly a month, and #4 on Apple's religion charts. It's a serious topic but this is actually a fascinating discussion and brings up  a lot of important questions.  Since releasing The Exorcist Files, the podcast is now number 1 on Spotify Religion, number 2 on Apple Religion… and top 40 in the US podcast charts. Go check it out at Exorcistfiles.TV Connect with Ryan and The Exorcist Files at @theBEthea and @Exorcist Files on Instagram
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Feb 12, 2023 • 38min

Alex Demczak | How to Share Your Message with the World

On this episode of the Positive University podcast, Jon Gordon is joined by his co-author of The Sale, Alex Demczak. Alex is also the co-founder of Streamline Books, a company that helps people write, edit, and publish their stories. Jon and Alex discuss this process in greater detail, along with providing advice and personal experiences of taking the leap and sharing your message to the world. Learn more about Alex at https://alexspeaking.com/ and Streamline Books at https://writemybooks.com/ 

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