
Get Your Hopes Up with Christy Wright
Get Your Hopes Up is a podcast by Christy Wright where she invites you to get to know God, get closer to Him, and get your hopes up again. The truth is life can get you down. Between setbacks and heartbreaks, discouragement creeps in, and we stop letting ourselves hope for more. We say things like, "I'll believe it when I see it" and "Don't get your hopes up." But Romans 15:13 says, "May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit." That’s exactly what this show is about. Christy is a #1 bestselling author, speaker, and business coach. She has been featured on The Today Show, Fox News, and in Success, Entrepreneur, and Woman's Day magazines. Whether she’s running around on stage or running after her kids, Christy lives out her faith and loves helping others do the same. She lives in Nashville, Tennessee, with her husband, Matt, and their three children: Carter, Conley, and Mary Grace. Join her every Monday to start your week with motivation, faith, and—most of all—hope.
Latest episodes

Apr 28, 2025 • 25min
Ep #315: 5 Small Changes That Make a Big Difference in Parenting
Parenting is hard—not just because of the chaos and the crumbs, but because it’s exhausting to do everything for kids who could be doing more if we had the time (or energy) to rethink our systems. In this episode, Christy shares five practical changes that have made a huge difference in her parenting—so you can stop surviving and start feeling more in control at home. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!
Resources:
Christy’s Start Your Day Planner at https://www.christywright.com/store
7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcast
BetterHelp at http://www.betterhelp.com/hopesup

Apr 21, 2025 • 25min
Ep #314: Navigating Life’s Hardest Seasons with Levi Lusko, Part 2
If you’re in a season where everything’s changing and you’re just trying to figure out how to hold it all together, this is for you. In Part 2 of her conversation with Levi Lusko—pastor of Fresh Life Church and author of Blessed Are the Spiraling—Christy Wright dives into what to do when you feel stuck, how to make peace with transitions, and the spiritual strategies that help us move forward (even when we don’t have a clue what’s next). Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!Resources:Levi Lusko at https://levilusko.com/Christy’s Start Your Day Planner at https://www.christywright.com/store7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcastBetterHelp at http://www.betterhelp.com/hopesup

Apr 14, 2025 • 39min
Ep #313: Navigating Life’s Hardest Seasons with Levi Lusko, Part 1
Ever feel like everything’s falling apart and you don’t know which way is up? In this episode, Christy Wright is joined by Levi Lusko—pastor, speaker, and bestselling author of Blessed Are the Spiraling—to talk about what it actually looks like to follow Jesus when life feels like it’s spiraling out of control. And the great news is that it can be a season of hope when you least expect it! Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!Resources:Levi Lusko at https://levilusko.com/Christy’s Start Your Day Planner at https://www.christywright.com/store7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcastBetterHelp at http://www.betterhelp.com/hopesup

Apr 7, 2025 • 23min
Ep #312: 5 Things You Should Know About the Holy Spirit
Have you ever wished you could experience the Holy Spirit in a deeper, more personal way—but weren’t sure where to start? In this episode, Christy shares five powerful truths about the Holy Spirit that will help you know Him better, grow in your faith, and step into the incredible adventure He has for you. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!Resources:- Christy’s Start Your Day Planner at https://www.christywright.com/store- 7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcast- BetterHelp at www.betterhelp.com/hopesup

Mar 31, 2025 • 29min
Ep #311: Overcoming Overwhelm as a Mom with Hannah Keeley: Part 2
Are you tired of feeling like you're drowning in chaos with no way out? In this episode, Christy continues the conversation with Hannah Keeley about how to break free from mom fatigue and shares steps that will help you regain control, find more peace, and finally feel like yourself again. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!Resources:- Christy’s Start Your Day Planner at https://www.christywright.com/store- 7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcast- BetterHelp at www.betterhelp.com/hopesup

Mar 24, 2025 • 32min
Ep #310: Overcoming Overwhelm as a Mom with Hannah Keeley: Part 1
Do you ever feel like your brain is in a constant fog where even simple tasks feel overwhelming? In this episode, Christy sits down with Hannah Keeley, America's #1 Mom Coach, to uncover the truth about "Mom Brain" and why so many moms struggle with exhaustion, anxiety, and burnout. You'll learn what’s really causing the overwhelm and how small shifts can bring clarity, energy, and joy back into your life. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!Resources:- Christy’s Start Your Day Planner at https://www.christywright.com/store- 7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcast- BetterHelp at www.betterhelp.com/hopesup

Mar 17, 2025 • 22min
Ep #309: Feeling Crazy? 5 Signs You’re Actually Following God
Sometimes, following God feels absolutely crazy. One minute, you're confident in what He's calling you to do, and the next, you're questioning everything. In this episode, Christy teaches five things you can expect when you follow God into the crazy—because stepping out in faith is never easy, but it’s always worth it. For more information on the new school Christy is starting, visit https://www.bridgechristianschool.com/.Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!Resources:- Bridge Christian School Bridge at https://www.bridgechristianschool.com/- Christy’s Start Your Day Planner at https://www.christywright.com/store- 7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcast- - BetterHelp at www.betterhelp.com/hopesup

Mar 10, 2025 • 19min
Ep #308: How to Stop Thinking and Start Trusting
Some of you are trying to think your way through what God has called you to do, and it’s just not working. In this episode, Christy teaches why thinking keeps us stuck and the key to moving forward instead. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!Resources:- Christy’s Start Your Day Planner at https://www.christywright.com/store- 7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcast- BetterHelp at www.betterhelp.com/hopesup

Mar 3, 2025 • 37min
Ep #307: Fasting and Breaking Free from Digital Distraction: Part 2 with Darren Whitehead
Does your phone feel like it’s taking over your life? In this episode, Christy continues her conversation with Dr. Darren Whitehead, pastor, author, and founder of Church of the City, about the power of a digital fast and how it can help you break free from screens and reclaim your time, focus, and relationships. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!Get Your Hopes Up with Christy Wright is sponsored by BetterHelp.Resources:- Darren Whitehead’s The Digital Fast at https://www.thedigitalfast.com/- The Anxious Generation by Jonathan Haidt at https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036- Christy’s Start Your Day Planner at https://www.christywright.com/podcast

Feb 24, 2025 • 38min
Ep #306: Why Fasting Matters and How to Start: Part 1 with Darren Whitehead
Have you ever wondered why people fast and if it even matters? The Bible talks about fasting, but is it even still relevant to us today? In this episode, Christy is joined by Dr. Darren Whitehead, pastor, author, and founder of Church of the City, to teach you why we fast, what the Bible says about it, and how getting uncomfortable can open the door to God’s blessings in unexpected ways. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!Resources:Darren Whitehead’s The Digital Fast at https://www.thedigitalfast.com/Christy’s Start Your Day Planner at https://www.christywright.com/store7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcast
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