The Cycling Podcast
The Cycling Podcast
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.
Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
Episodes
Mentioned books
4 snips
Jun 24, 2025 • 1h 5min
S13 Ep69: The One And Onley
Oscar Onley, a rising star cyclist for Team DSM-Firmenich, shares insights following his spectacular stage win at the Tour de Suisse. He discusses the intense competition alongside João Almeida, emphasizing the pressure of the final time trial. The conversation delves into the evolving dynamics of professional cycling, touching on recent UCI proposals and the ethical challenges faced by athletes. The hosts also reflect on thrilling performances and strategies as they gear up for the Tour de France, hinting at Onley’s potential impact this season.
Jun 19, 2025 • 1h 6min
S13 Ep68: Things That Make You Say Ooh!
Lisa Brambani, a four-time British national champion and former cyclist, shares her nostalgic journey through the inaugural women’s Giro d'Italia in 1988. She recounts her quirky experiences with convent dormitories and cold water showers, illuminating the challenges of early women's cycling. The discussion also touches on key moments in recent races, highlighting the resilience of today's female cyclists and the exciting dynamics of upcoming events like the Giro d’Italia. Listeners are treated to a blend of history, inspiration, and fun anecdotes!
Jun 16, 2025 • 1h 10min
S13 Ep67: The Tour de France Dress Rehearsal
Brian Nygaard, a Danish cycling expert and commentator, joins the hosts to dive into the Critérium du Dauphiné and its implications for the upcoming Tour de France. He emphasizes that Jonas Vingegaard’s performance shouldn't spark panic for his team yet. The conversation also highlights Tadej Pogačar's impressive win that ties him with cycling legend Eddy Merckx in Dauphiné victories. Additionally, they discuss the rising talents in French cycling, the intense rivalry building up between Vingegaard and Pogačar, and the emotional farewells in the cycling community.
Jun 9, 2025 • 49min
S13 Ep66: All Aboard the Dauphiné’s GC Sprint Train
Graham Willgoss, a cycling enthusiast and commentator, shares his excitement for the upcoming Tour de France. He discusses the thrilling opening stage of the Critérium du Dauphiné, where top contenders Pogacar, Vingegaard, and Evenepoel faced off. The conversation dives into strategic racing, the unique challenges of hilly terrains, and the implications of rider performances on the competition. Willgoss also highlights Teo Gagan Hart's impressive comeback and the evolving dynamics within teams as they prepare for the grand showdown ahead.
5 snips
Jun 3, 2025 • 54min
S13 Ep65: How The Giro Was Won (And Lost) On The Finestre, with Matt White
In a riveting discussion, Matt White, former head of performance at Jayco-Alula and a cycling analyst, shares his deep insights into Simon Yates' remarkable performance in the Giro d’Italia. He reflects on the tactical blunders from Yates' past, particularly the 2018 loss on the Colle delle Finestre. The dialogue further explores how Visma-Lease A Bike clinched their win, and the strategic pressures faced by rising stars like Isaac Del Toro. Matt also touches on the emotional rollercoaster of team changes and the resilience required in the competitive cycling landscape.
8 snips
Jun 1, 2025 • 1h 40min
S13 Ep64: Stage 21 | Roma – Roma | Giro d’Italia 2025
Simon Yates, the 2025 Giro d'Italia champion, shares thrilling insights about his emotional victory and the unforgettable final stage in Rome. He discusses the intense moments of the race, including a dramatic sprint finish and the camaraderie among rival cyclists. The conversation highlights the impact of crashes, the vibrant culture of Italian hospitality, and personal growth through challenges, weaving together a rich tapestry of experiences from this iconic cycling event.
5 snips
May 31, 2025 • 1h 5min
S13 Ep63: Stage 20 | Verrès – Sestrière | Giro d’Italia 2025
Immerse yourself in the thrilling atmosphere of Stage 20 of the Giro d'Italia, where the unpredictable nature of racing delivers excitement. Simon Yates's journey of redemption shines through as he battles challenging weather and navigates tactical complexities. The conversation flows from intense race strategies to the emotional weight carried by riders, and even touches on the culinary delights of Italy. Highlights include the record-breaking ascent at Collo delle Finestre, showcasing that resilience and teamwork are key to success in professional cycling.
May 30, 2025 • 60min
S13 Ep62: Stage 19 | Biella – Champoluc | Giro d’Italia 2025
Immerse yourself in the breathtaking landscapes of the Giro d'Italia and the vibrant atmosphere in Champoluc. Discover the psychological pressures riders face and the importance of teamwork in Stage 19. Delve into online security in cycling, alongside dynamic strategies that shape the race. Enjoy delightful anecdotes about community barbecues and cherished memories involving cycling legends. Plus, learn about the historic challenges of the Colle delle Finestre and the culinary delights in Biella, all while savoring the adventure that is the Giro.
May 30, 2025 • 57min
S13 Ep61: Irish Legs Are Smiling
In this episode, Mia Griffin, an Irish cyclist with a unique background as a former Camogie player, shares her journey into cycling and her role in Ireland’s historic first female pursuit team at the Paris Olympics. The conversation celebrates the rising talents in women's cycling, particularly at the Vuelta a Burgos, while also discussing the challenges faced by established teams like SD Worx. With insights on the evolving landscape of the sport, Griffin’s experiences highlight the growing opportunities for women in cycling.
May 29, 2025 • 32min
S13 Ep60: KM0: Valley of Kings
Explore the captivating Valle d’Aosta, home to dramatic mountain stages that shape the Giro d’Italia. Delve into intense cycling rivalries and unforgettable moments from the Tour de France and Giro, highlighting legends like Coppi and Merckx. Hear from young cyclists about their tough transitions and aspirations in the sport. Learn about the region's dual nature as both a challenging training ground and a tourist haven, while celebrating its rich cycling heritage and breathtaking routes.
