

The Cycling Podcast
The Cycling Podcast
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.
Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
Episodes
Mentioned books

Jul 6, 2024 • 1h 12min
S12 Ep69: Stage 8 | Semur-en-Auxois – Colombey-les-Deux-Églises | Tour de France 2024
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.
With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Jul 5, 2024 • 51min
S12 Ep68: Stage 7 | Nuits-Saint-Georges – Gevrey-Chambertin | Tour de France 2024
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.
With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Jul 4, 2024 • 44min
S12 Ep67: Stage 6 | Mâcon – Dijon | Tour de France 2024
Explore the competitive sprint landscape at the Tour de France with top sprinters like Mark Cavendish and Dylan Groenewegen. Delve into the exciting sixth stage with aero gains, stress, and excitement in Dijon. Learn about challenges faced by the Alpecin team, celebrate African cyclists, and anticipate the upcoming time trial stage.

Jul 3, 2024 • 46min
S12 Ep66: Stage 5 | Saint-Jean-de-Maurienne – Saint-Vulbas | Tour de France 2024
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.
With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
LinkedIn Sales Navigator
Let LinkedIn Sales Navigator help you sell like a superstar today. Right now, you can try LinkedIn Sales Navigator and get a 60-day free trial at linkedin.com/win
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Jul 2, 2024 • 1h 2min
S12 Ep65: Stage 4 | Pinerolo – Valloire | Tour de France 2024
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.
With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Babbel
Babbel is offering all of our listeners 6 months free with the purchase of a six month subscription. Go to babbel.com/play and enter the promo code cycle24.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Jul 1, 2024 • 54min
S12 Ep64: Stage 3 | Piacenza – Turin | Tour de France 2024
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.
With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
AG1
If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase.
Go to drinkAG1.com/cycling
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Jun 30, 2024 • 45min
S12 Ep63: Stage 2 | Cesenatico – Bologna | Tour de France 2024
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.
With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
AG1
If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase.
Go to drinkAG1.com/cycling
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Jun 29, 2024 • 51min
S12 Ep62: Stage 1 | Florence – Rimini | Tour de France 2024
Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth.
With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
LinkedIn Sales Navigator
Let LinkedIn Sales Navigator help you sell like a superstar today. Right now, you can try LinkedIn Sales Navigator and get a 60-day free trial at linkedin.com/win
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Jun 25, 2024 • 1h 29min
S12 Ep61: The XL Tour de France Preview
Graham Willgoss, Richard Abraham, and Mitch Docker discuss the Tour de France contenders, exciting stages, and Mark Cavendish's record pursuit. They also explore wines along the Tour route and share insights on data security and team preparations.

Jun 21, 2024 • 1h 13min
S12 Ep60: Dear Diary
Cycling experts Rose Manley, Denny Gray, and Orla Chennaoui discuss Tour de Suisse outcomes, Demi Vollering's winning streak, potential Giro d'Italia champions, and emerging talents Neve Bradbury and Kim Cadzow. Riders share personal stories from the Tour of Britain Women, showcasing their race experiences and challenges. The podcast also delves into team dynamics, race strategies, and the evolving narrative of women's cycling.