The Cycling Podcast
The Cycling Podcast
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.
Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
Episodes
Mentioned books
Aug 24, 2025 • 53min
S13 Ep115: Stage 2 | Alba > Limone Piemonte | Vuelta a España
Experience the lively discussions on the Vuelta a España, filled with humor and insightful weather chats from Limone Piemonte. Delve into cycling culture, including local culinary delights and transfer rumors about cyclists like Juan Ayuso. Enjoy engaging stories of a young fan's enthusiasm for the race, alongside the emotional rollercoaster faced by riders. From dramatic crashes to triumphant victories, the hosts illuminate the thrilling dynamics of the competition, weaving in personal journeys and cultural anecdotes along the way.
Aug 23, 2025 • 49min
S13 Ep114: Stage 1 | Torino - Reggia di Venaria > Novara | Vuelta a España
Ciro Scogna Miglio, a renowned cycling expert, joins to discuss the thrilling launch of the Vuelta a España. He shares insights on the vibrant atmosphere in Novara, emphasizing local culture and team dynamics. The conversation dives into the race strategies for the green jersey and the emotional journey of riders like Elia Viviani after a close finish. Additionally, they touch on the culinary delights of Italy, from Campari to traditional rice dishes, showcasing the rich connections between cycling and local culture.
14 snips
Aug 21, 2025 • 1h 21min
S13 Ep113: The XL Vuelta a España Preview
Join Dani Arribas, a journalist from El País, and cycling expert Brian Nygaard as they dive into the exciting details of the upcoming Vuelta a España. They discuss Jonas Vingegaard's chances without Tadej Pogačar, the strategic climate challenges of the race, and the implications of recent team updates. The duo also analyzes key climbs and the historical nuances of this Grand Tour, wrapping up with insights on how geography will shape the competition. Plus, there's a fun segment on wine pairings celebrating Spain's rich culture!
Aug 15, 2025 • 1h 26min
S13 Ep112: Elvis Pedersen and Do Ineos Grenadiers Need To Be All Shook Up?
Join cycling expert Brian Nygaard, known for his sharp insights on Danish cycling, and Australian journalist Sophie Smith, who covers events like the Arctic Race of Norway. They delve into the challenges faced by Team Ineos Grenadiers and ponder their decline from dominance. The conversation shifts to rising young talents and the team’s need for a new identity. Sophie shares vivid tales from the Arctic Race, capturing the unique atmosphere and surprises of the event, blending competition with celebration.
6 snips
Aug 7, 2025 • 1h 7min
S13 Ep111: Movers And Shakers: Remco To Red Bull, Vingegaard To The Vuelta
Brian Nygaard, a cycling expert known for his insights into Danish cycling and European races, joins the discussion on excitement in the cycling world. The spotlight is on Remco Evenepoel's big move to Red Bull-Bora-Hansgrohe and its impact on team dynamics. They dive into highlights from recent races, including a remarkable solo victory at Clasica San Sebastian and the significance of Vingegaard's pressure heading into the Vuelta a España. Personal tales and hints at future stories make this a compelling conversation for cycling fans.
Aug 3, 2025 • 1h 8min
S13 Ep110: Stage 9 | Praz-sur-Arly - Chatel | Tour de France Femmes 2025
Join the hosts as they navigate the thrilling Stage 9 of the 2025 Tour de France Femmes, sharing humorous hotel encounters and the joy of a quirky cheese vending machine. Discover local cheese wonders and the strategies that define competitive cycling. They discuss inspiring stories from the peloton, emotional highs after dramatic finishes, and the camaraderie among cyclists. Experience the mix of celebration and disappointment as riders face challenging courses, reflecting on their resilience and emerging talents in the sport.
Aug 2, 2025 • 56min
S13 Ep109: Stage 8 | Chambéry - Col de la Madeleine | Tour de France Femmes 2025
The excitement peaks with the dramatic ascent at the Col de la Madeleine, where racers face thrilling challenges and triumphs. A standout cyclist captures hearts, showcasing her impact on the sport and young fans in France. The rise of a French icon is celebrated, illuminating the evolving cycling scene. Training insights reveal the shift towards indoor cycling technology, while fun cheese adventures add a flavorful twist to the journey, blending the joy of food with the spirit of competition.
Aug 1, 2025 • 46min
S13 Ep108: Stage 7 | Bourg-en-Bresse - Chambéry | Tour de France Femmes 2025
Dive into the thrilling challenges of Stage 7 at the Tour de France Femmes, where standout performances and team strategies take center stage. Enjoy humorous tales from Chambéry, including the hosts' cheese adventures and delightful local wine. Discover the tactical preparations and emotional journeys of racers preparing for critical stages. Plus, learn about post-race recovery routines that keep athletes at their best. Each moment is a mix of excitement, camaraderie, and culinary delights!
Jul 31, 2025 • 51min
S13 Ep107: Stage 6 | Clermont-Ferrand - Ambert | Tour de France Femmes 2025
Stage 6 of the 2025 Tour de France Femmes is full of thrilling victories and vibrant local culture. The hosts discuss essential descending skills and share personal cycling tales from scenic French regions. They reminisce about their first meeting over local cuisine, highlighting a hilarious exploration of cheese tasting and cow milking. A humorous debate ensues over a whimsical cheese competition between Ambert and Gorgonzola. The strategic dynamics of the race offer insights into teamwork and mental challenges racers face as they head into mountainous stages.
Jul 30, 2025 • 55min
S13 Ep106: Stage 5 | Futuroscope - Guéret | Tour de France Femmes 2025
Join Rose Manley and Denny Gray as they delve into the thrilling Stage 5 of the 2025 Tour de France Femmes. Experience the vibrant festival atmosphere in Guéret, with local delights and a lively community spirit. Hear about the ups and downs of racing, including a historic win for LaCorte, the first African rider to claim a stage. Enjoy their humorous quest for unique cheeses and explore the complexities of team dynamics while relishing lively banter and insightful commentary on the cycling world!
